1 00:01:30,137 --> 00:01:33,140 Everything's bigger in America, 2 00:01:33,640 --> 00:01:35,142 we've got the biggest cars, 3 00:01:35,143 --> 00:01:36,393 the biggest houses, 4 00:01:36,394 --> 00:01:37,644 the biggest companies, 5 00:01:38,145 --> 00:01:39,145 the biggest food, 6 00:01:39,146 --> 00:01:41,648 and, finally, the biggest people. 7 00:01:42,149 --> 00:01:45,652 America has now become the fattest nation in the world. 8 00:01:45,653 --> 00:01:47,653 Congratulations. 9 00:01:47,654 --> 00:01:50,157 Nearly 100 million Americans are today either overweight 10 00:01:50,158 --> 00:01:51,158 or obese. 11 00:01:51,658 --> 00:01:54,661 That's more than 60% of all U.S. Adults. 12 00:01:54,662 --> 00:01:56,162 Since 1980, 13 00:01:56,163 --> 00:01:59,666 the total number of overweight and obese Americans has doubled, 14 00:01:59,667 --> 00:02:01,667 with twice as many overweight children 15 00:02:01,668 --> 00:02:04,171 and three times as many overweight adolescents. 16 00:02:04,172 --> 00:02:05,672 The fattest state in America? 17 00:02:06,173 --> 00:02:10,177 Mississippi... where one in four people are obese. 18 00:02:10,178 --> 00:02:11,677 I grew up in west Virginia, 19 00:02:11,678 --> 00:02:14,680 currently the third-fattest state in America. 20 00:02:14,681 --> 00:02:18,185 When I was growing up, my mother cooked dinner every single day. 21 00:02:18,186 --> 00:02:21,188 Almost all my memories of her are in the kitchen. 22 00:02:21,189 --> 00:02:22,688 And we never ate out, 23 00:02:22,689 --> 00:02:25,192 only on those few, rare special occasions. 24 00:02:25,193 --> 00:02:27,193 Today, families do it all the time, 25 00:02:27,194 --> 00:02:30,197 and they're paying for it... not only with their wallets, 26 00:02:30,697 --> 00:02:32,199 but with their waistlines. 27 00:02:32,699 --> 00:02:34,700 Obesity is now second only to smoking 28 00:02:34,701 --> 00:02:37,204 as a major cause of preventable death in America, 29 00:02:37,205 --> 00:02:39,456 with more than 400,000 deaths per year 30 00:02:39,457 --> 00:02:41,707 associated with related illnesses. 31 00:02:41,708 --> 00:02:46,213 In 2002, a few Americans got fed up with being overweight 32 00:02:46,214 --> 00:02:48,215 and did what we do best. 33 00:02:48,216 --> 00:02:50,216 They sued the bastards. 34 00:02:50,217 --> 00:02:52,218 Taking aim at the fast-food companies 35 00:02:52,219 --> 00:02:54,720 and blaming them for their obesity and illnesses, 36 00:02:54,721 --> 00:02:57,724 a lawsuit was filed in New York on behalf of two teenage girls, 37 00:02:57,725 --> 00:03:03,230 one who was 14 years old, 4'10", and 170 pounds, 38 00:03:03,231 --> 00:03:07,484 the other, 19 years old, 5'6", and 270 pounds. 39 00:03:07,485 --> 00:03:11,737 The unthinkable had suddenly become reality. 40 00:03:11,738 --> 00:03:14,991 People were suing the golden arches for selling them food 41 00:03:14,992 --> 00:03:18,245 that most of us know isn't good for you to begin with 42 00:03:18,246 --> 00:03:20,747 yet each day, one in four Americans 43 00:03:20,748 --> 00:03:23,249 visits a fast-food restaurant. 44 00:03:23,250 --> 00:03:26,753 And this hunger for fast food isn't just in America. 45 00:03:26,754 --> 00:03:29,255 It's happening on a global basis. 46 00:03:29,256 --> 00:03:31,758 McDonald's alone operates more than 30,000 joints 47 00:03:32,259 --> 00:03:34,260 in over 100 countries on 6 continents 48 00:03:34,261 --> 00:03:38,765 and feeds more than 46 million people worldwide every day. 49 00:03:38,766 --> 00:03:41,768 That's more than the entire population of Spain. 50 00:03:42,269 --> 00:03:43,769 In the United States alone, 51 00:03:43,770 --> 00:03:47,023 McDonald's accounts for 43% of the total fast-food market. 52 00:03:47,024 --> 00:03:50,277 They're everywhere... Wal-Mart's, airports, rest stops, 53 00:03:50,278 --> 00:03:52,778 gas stations, train stations, shopping malls, 54 00:03:52,779 --> 00:03:56,283 department stores, amusement parts, even hospitals. 55 00:03:56,284 --> 00:03:58,284 That's right... hospitals. 56 00:03:58,285 --> 00:04:01,288 At least you're close when the coronary kicks in. 57 00:04:01,289 --> 00:04:04,290 Lawyers for McDonald's called the suits "frivolous", 58 00:04:04,291 --> 00:04:06,793 stating that the dangers of its food are universally known 59 00:04:07,294 --> 00:04:09,796 and that these kids can't show that their weight problems 60 00:04:09,797 --> 00:04:12,799 and health woes were caused solely by their McDiets. 61 00:04:12,800 --> 00:04:14,300 The judge states, however, 62 00:04:14,301 --> 00:04:16,802 that if lawyers for the teens can show 63 00:04:16,803 --> 00:04:19,806 that McDonald's intends for people to eat its food 64 00:04:19,807 --> 00:04:21,307 for every meal of every day 65 00:04:21,308 --> 00:04:24,311 and that doing so would be unreasonably dangerous, 66 00:04:24,312 --> 00:04:26,312 they may be able to state a claim. 67 00:04:26,313 --> 00:04:29,816 Are the food companies solely to blame for this epidemic? 68 00:04:29,817 --> 00:04:32,319 Where does personal responsibility stop 69 00:04:32,320 --> 00:04:34,571 and corporate responsibility begin? 70 00:04:34,572 --> 00:04:36,823 Is fast food really that bad for you? 71 00:04:37,324 --> 00:04:40,327 I mean, what would happen if I ate nothing but McDonald's 72 00:04:40,328 --> 00:04:41,827 for 30 days straight? 73 00:04:41,828 --> 00:04:43,830 Would I suddenly be on the fast track 74 00:04:43,831 --> 00:04:45,332 to becoming an obese American? 75 00:04:45,832 --> 00:04:48,335 Would it be unreasonably dangerous? 76 00:04:48,336 --> 00:04:49,836 Let's find out. 77 00:04:50,337 --> 00:04:51,588 I�m ready. 78 00:04:51,589 --> 00:04:52,838 Super-size me. 79 00:05:51,398 --> 00:05:52,898 I knew if I was going to do this, 80 00:05:52,899 --> 00:05:55,401 I would need some serious medical supervision, 81 00:05:55,402 --> 00:05:59,406 so I enlisted the help of not one, but three doctors - 82 00:05:59,906 --> 00:06:02,409 a cardiologist, a gastroenterologist, 83 00:06:02,410 --> 00:06:04,911 and a general practitioner. 84 00:06:05,412 --> 00:06:06,912 You're feeling quite well today, yes? 85 00:06:06,913 --> 00:06:10,417 In general, any fatigue or weight loss, weight gain, 86 00:06:10,418 --> 00:06:12,418 any change in your vision? 87 00:06:12,419 --> 00:06:13,919 No fever, no earache, no cough 88 00:06:13,920 --> 00:06:15,422 no shortness of breath, no chest pain... 89 00:06:15,922 --> 00:06:17,423 ...nausea, vomiting, heartburn? 90 00:06:17,424 --> 00:06:19,426 Dr. Isaacs: No hospitalizations for illness? 91 00:06:19,427 --> 00:06:21,428 Do you take any medications of any sort? 92 00:06:21,429 --> 00:06:23,180 I�ve just been taking vitamins. 93 00:06:23,181 --> 00:06:24,931 Any food allergies or anything? 94 00:06:24,932 --> 00:06:26,432 No. 95 00:06:26,433 --> 00:06:29,436 There's no heart disease or diabetes or blood pressure 96 00:06:29,437 --> 00:06:31,437 or cancer in the immediate family? 97 00:06:31,438 --> 00:06:33,940 My grandfather's had a couple open-heart surgeries. 98 00:06:34,441 --> 00:06:35,942 One out of four grandparents is dead. 99 00:06:35,943 --> 00:06:37,443 Yeah. 100 00:06:37,444 --> 00:06:38,945 Good genes. That's the important thing. 101 00:06:38,946 --> 00:06:41,448 - Any alcohol use? - Now? None. 102 00:06:41,449 --> 00:06:42,448 You don't smoke? 103 00:06:42,449 --> 00:06:43,700 I used to, but I don't. 104 00:06:43,701 --> 00:06:44,951 Any drug use at all? 105 00:06:45,452 --> 00:06:46,452 Not for a long time. 106 00:06:46,453 --> 00:06:49,456 - Are you sexually active at present? - Yes. 107 00:06:49,457 --> 00:06:50,957 - A girlfriend? - Yes. 108 00:06:51,458 --> 00:06:52,458 Is there anything we didn't cover? 109 00:06:52,459 --> 00:06:54,461 Is there anything else you need to tell me? 110 00:06:54,961 --> 00:06:55,962 I don't think so. 111 00:06:56,463 --> 00:07:02,969 "Patient is embarking on a one-month McDonald's binge." 112 00:07:05,972 --> 00:07:06,973 Very good. 113 00:07:07,974 --> 00:07:10,977 You might have something called white coats. 114 00:07:10,978 --> 00:07:12,979 140 over about 95. 115 00:07:12,980 --> 00:07:14,731 130 over 105. 116 00:07:14,732 --> 00:07:16,483 120 over 80. 117 00:07:16,983 --> 00:07:17,983 That's what it is? 118 00:07:17,984 --> 00:07:19,486 The other guys are stressing me out. 119 00:07:19,986 --> 00:07:20,986 You're much more relaxed. 120 00:07:20,987 --> 00:07:22,989 I tend to do that to my patients. 121 00:07:22,990 --> 00:07:23,990 Swallow, please. 122 00:07:24,991 --> 00:07:26,993 Your reflexes are perfect. 123 00:07:26,994 --> 00:07:28,995 Good. Back out. Normal. 124 00:07:28,996 --> 00:07:29,996 Say "ah." 125 00:07:31,498 --> 00:07:32,999 Everything looks pretty normal here. 126 00:07:33,500 --> 00:07:34,500 Good. 127 00:07:34,501 --> 00:07:36,002 We'll skip checking for hernias. 128 00:07:36,003 --> 00:07:37,504 We're gonna do a rectal exam. 129 00:07:40,507 --> 00:07:42,759 I like to be more thorough than that. 130 00:07:42,760 --> 00:07:45,010 And I like doctors to be thorough. 131 00:07:45,011 --> 00:07:47,514 You're gonna go downstairs and get your bloods drawn. 132 00:07:48,014 --> 00:07:50,516 So, the reason we have you fasting 133 00:07:50,517 --> 00:07:53,019 is the true cholesterol and glucose number is fasting. 134 00:07:53,520 --> 00:07:55,522 So, if you had, like, a bacon, egg, and cheese 135 00:07:56,022 --> 00:07:57,524 your cholesterol would be way high, 136 00:07:57,924 --> 00:08:00,494 or if you had orange juice, your glucose would be high. 137 00:08:00,495 --> 00:08:01,994 Three down. 138 00:08:01,995 --> 00:08:03,996 Your blood tests are excellent. 139 00:08:03,997 --> 00:08:07,000 Your starting off with a total cholesterol of 168 140 00:08:07,001 --> 00:08:10,003 which is less than 200, which is really superb 141 00:08:10,004 --> 00:08:11,504 your blood level's fine. 142 00:08:11,505 --> 00:08:13,507 Your iron level is good as well. 143 00:08:13,508 --> 00:08:15,259 You have no evidence of diabetes. 144 00:08:15,260 --> 00:08:17,136 Your fasting blood sugar is very low. 145 00:08:17,137 --> 00:08:19,011 The other thing that we looked at 146 00:08:19,012 --> 00:08:21,515 were all your electrolytes in terms of salts in your blood, 147 00:08:21,516 --> 00:08:23,517 your kidney function, your liver function. 148 00:08:23,518 --> 00:08:25,017 They were all perfect. 149 00:08:25,018 --> 00:08:28,522 Your triglycerides, which is your building blocks of fat... 150 00:08:28,523 --> 00:08:31,525 basically, what you acquire from eating fat... 151 00:08:31,526 --> 00:08:35,027 is 43, which is low, which is good. 152 00:08:35,028 --> 00:08:39,533 Your general health, you know... is outstanding. 153 00:08:39,534 --> 00:08:41,534 Your urinalysis is great. 154 00:08:41,535 --> 00:08:43,537 So, you're starting off terrific. 155 00:08:44,037 --> 00:08:46,038 I think the worst-case scenario 156 00:08:46,039 --> 00:08:48,542 is that you increase your triglycerides 157 00:08:48,543 --> 00:08:50,042 and your cholesterol level, 158 00:08:50,043 --> 00:08:53,046 and if you have any he art disease in the family... 159 00:08:53,047 --> 00:08:54,547 underlying heart disease... 160 00:08:54,548 --> 00:08:57,049 you're putting your heart at risk. 161 00:08:57,050 --> 00:09:00,554 I expect to see an increase in your triglycerides, 162 00:09:00,555 --> 00:09:02,555 because that can be affected. 163 00:09:02,556 --> 00:09:05,559 You're at 87 now, and I think that will change. 164 00:09:06,059 --> 00:09:08,061 I think that's the only thing that will change. 165 00:09:08,562 --> 00:09:09,563 Out of everything? 166 00:09:09,564 --> 00:09:10,563 Out of everything. 167 00:09:10,564 --> 00:09:13,066 There might be some minor variations, 168 00:09:13,567 --> 00:09:15,569 but the body is extremely adaptable, 169 00:09:16,069 --> 00:09:19,072 and the kidneys will handle any extra salt you're taking in, 170 00:09:19,073 --> 00:09:22,075 and your liver will be able to metabolize additional fats. 171 00:09:22,076 --> 00:09:26,078 As far as you gaining weight, you probably will. 172 00:09:26,079 --> 00:09:30,584 As far as your cholesterol going up, it probably will. 173 00:09:30,585 --> 00:09:34,087 As far as you feeling miserable, may be. 174 00:09:34,088 --> 00:09:35,588 I don't know. 175 00:09:35,589 --> 00:09:39,593 Unless you start cheating and just order the salads. 176 00:09:39,594 --> 00:09:42,095 I also went to a fancy new York wellness center 177 00:09:42,096 --> 00:09:43,347 to meet a registered dietician 178 00:09:43,348 --> 00:09:44,598 who would help track my progress. 179 00:09:45,098 --> 00:09:48,101 Okay, let's start with getting your height and weight. 180 00:09:48,102 --> 00:09:49,602 I�m 6'2". 181 00:09:49,603 --> 00:09:52,104 I weight about 185. 182 00:09:52,105 --> 00:09:54,107 For your height, this is a healthy weight. 183 00:09:54,108 --> 00:09:55,609 I can tell you that right now. 184 00:09:56,109 --> 00:09:58,110 Your BMI, which is the body mass index, 185 00:09:58,111 --> 00:10:00,614 is within normal limits, which means you're not obese. 186 00:10:00,615 --> 00:10:02,615 You're actually at the correct weight. 187 00:10:02,616 --> 00:10:05,619 So, I should keep a checklist of the things that I eat 188 00:10:05,620 --> 00:10:07,120 for breakfast, lunch, and dinner? 189 00:10:07,621 --> 00:10:09,122 Your calorie needs are gonna be averaging 190 00:10:09,623 --> 00:10:11,624 about 2,500 calories a day. 191 00:10:11,625 --> 00:10:14,126 As far as fat goes, for 2,500 calories, 192 00:10:14,127 --> 00:10:17,630 you're gonna want about 80 grams of total fat in a day. 193 00:10:17,631 --> 00:10:21,134 The saturated fat, which is a component of total fat, 194 00:10:21,135 --> 00:10:23,637 you want to have less than 25 grams a day. 195 00:10:23,638 --> 00:10:26,139 Don't try to overindulge too much. 196 00:10:26,140 --> 00:10:27,640 Good luck, Morgan. 197 00:10:27,641 --> 00:10:31,144 Hi, there. I'm Eric Rowley, our exercise physiologist. 198 00:10:31,145 --> 00:10:32,144 Great. 199 00:10:32,145 --> 00:10:34,648 Rowley: The official weigh-in... 200 00:10:37,150 --> 00:10:39,151 1851/2. 201 00:10:39,152 --> 00:10:41,655 We'll go through the cardiovascular assessment, 202 00:10:41,656 --> 00:10:44,156 and then I'll be able to calculate 203 00:10:44,157 --> 00:10:46,159 how much oxygen your muscles can utilize, 204 00:10:46,160 --> 00:10:47,660 and that's also an indicator 205 00:10:47,661 --> 00:10:50,664 of what type of condition your cardiovascular system is in. 206 00:10:50,665 --> 00:10:53,667 All right, good work. 207 00:10:54,167 --> 00:10:56,670 I�m gonna use these skinfold calipers 208 00:10:56,671 --> 00:10:58,672 to estimate your body density. 209 00:10:59,172 --> 00:11:01,174 You're 11% body fat. That's great. 210 00:11:01,175 --> 00:11:03,175 We're gonna measure your flexibility 211 00:11:03,176 --> 00:11:05,679 of your hamstrings, your hips, and your lower back. 212 00:11:05,680 --> 00:11:07,680 Good, good. Very nice. 213 00:11:07,681 --> 00:11:09,933 38 centimeters was your best. 214 00:11:09,934 --> 00:11:12,184 There's a basic old-school test 215 00:11:12,185 --> 00:11:14,688 for muscular strength and endurance. 216 00:11:14,689 --> 00:11:15,688 36. Good job. 217 00:11:15,689 --> 00:11:17,190 You're above average 218 00:11:17,691 --> 00:11:19,692 above average fitness for your age group, 219 00:11:19,693 --> 00:11:22,946 definitely, I'd say you're at a good spot right now. 220 00:11:22,947 --> 00:11:26,199 More than 60% of Americans get no form of exercise, 221 00:11:26,200 --> 00:11:29,202 so for the next 30 days, neither will I. 222 00:11:29,203 --> 00:11:31,204 But I'll still have to walk. 223 00:11:31,705 --> 00:11:33,957 How much does the average American walk a day? 224 00:11:33,958 --> 00:11:36,209 We have these pedometers that we put on people, 225 00:11:36,210 --> 00:11:37,710 step counters. 226 00:11:37,711 --> 00:11:40,714 You could very roughly estimate at about 2,000 steps, 227 00:11:40,715 --> 00:11:42,214 because 2,000 would make a mile. 228 00:11:42,215 --> 00:11:44,718 And we know that people that work in office settings, 229 00:11:44,719 --> 00:11:46,719 who drive a car to and from work, 230 00:11:46,720 --> 00:11:49,222 who take an elevator up to that office, 231 00:11:49,223 --> 00:11:51,725 may take as little as 2,500 or 3,000 steps 232 00:11:51,726 --> 00:11:53,225 in their entire day. 233 00:11:53,226 --> 00:11:56,229 If you wanted to feel physically like a lot of Americans do, 234 00:11:56,230 --> 00:11:59,232 then you'd limit yourself to about 5,000 steps a day. 235 00:11:59,733 --> 00:12:03,235 Us New Yorkers... we walk everywhere. 236 00:12:03,236 --> 00:12:05,739 We walk to work, to the park, to the store. 237 00:12:05,740 --> 00:12:07,240 Most of us don't even own cars. 238 00:12:07,741 --> 00:12:10,744 The average New Yorker will walk four to five miles a day... 239 00:12:10,745 --> 00:12:11,745 a day! 240 00:12:12,245 --> 00:12:13,746 That's a lot of walking. 241 00:12:13,747 --> 00:12:16,750 I�ll also have the blessing of being close to a food source 242 00:12:16,751 --> 00:12:18,250 almost everywhere I go. 243 00:12:18,251 --> 00:12:21,755 I walk past three golden arches just on my way to the office... 244 00:12:21,756 --> 00:12:23,756 three in just over a mile. 245 00:12:23,757 --> 00:12:26,259 There are more Mickey D's in Manhattan 246 00:12:26,260 --> 00:12:28,260 than anywhere else in the world. 247 00:12:28,261 --> 00:12:31,264 This tiny little island is less than 13 miles long 248 00:12:31,265 --> 00:12:34,266 by 2 miles wide, 22.4 square miles, 249 00:12:34,267 --> 00:12:38,271 and packed into that area are 83 McDonald's, 250 00:12:38,272 --> 00:12:39,772 nearly four per square mile. 251 00:12:39,773 --> 00:12:41,775 There are twice as many Mac Shacks 252 00:12:42,275 --> 00:12:43,276 as there are Burger Kings, 253 00:12:43,777 --> 00:12:46,279 and there are more McDonald's than KFC, 254 00:12:46,280 --> 00:12:48,782 Wendy's, Popeye's, and Taco Bell combined. 255 00:12:48,783 --> 00:12:50,282 That's a lot of burger. 256 00:12:50,283 --> 00:12:52,284 I know he's gonna do it for a month, 257 00:12:52,285 --> 00:12:55,789 but I think after a week, he's gonna be really irritated. 258 00:12:55,790 --> 00:12:58,291 I think it's gonna affect our relationship. 259 00:12:58,292 --> 00:13:00,794 You are a vegan chef. 260 00:13:01,294 --> 00:13:03,295 Yes, I'm a vegan chef. 261 00:13:03,296 --> 00:13:06,299 Ugh. I just don't know if I can... 262 00:13:06,300 --> 00:13:08,300 of course I will. 263 00:13:08,301 --> 00:13:10,804 I�ll sit next to him while he eats McDonald's. 264 00:13:10,805 --> 00:13:11,804 Of course I will. 265 00:13:11,805 --> 00:13:16,309 I�m just gonna be rolling my eyes the whole time. 266 00:13:23,817 --> 00:13:26,318 I have a vegetable tart 267 00:13:26,319 --> 00:13:29,322 and a quinoa and roasted veggie salad 268 00:13:29,323 --> 00:13:32,325 artichokes, and a simple green salad... 269 00:13:32,326 --> 00:13:35,328 all beautiful, organic, fresh vegetables 270 00:13:35,329 --> 00:13:37,329 that you're gonna miss so much. 271 00:13:37,330 --> 00:13:39,833 What am I gonna have that's organic? 272 00:13:39,834 --> 00:13:41,834 In the next month? Nothing? 273 00:13:41,835 --> 00:13:44,337 You're only gonna have genetically modified potatoes 274 00:13:44,838 --> 00:13:46,840 I�m gonna eat as many vegetables as I can tonight. 275 00:13:46,841 --> 00:13:47,841 There's plenty here for you. 276 00:13:48,341 --> 00:13:49,843 That's really good. 277 00:13:49,844 --> 00:13:51,343 Thanks. 278 00:13:51,344 --> 00:13:53,846 Have they improved their cookies in the last 10 years? 279 00:13:53,847 --> 00:13:56,349 Last time I had them, they were like little hockey pucks. 280 00:13:56,350 --> 00:13:58,351 I don't know. We'll see. 281 00:14:07,360 --> 00:14:09,862 It's the first day, 282 00:14:09,863 --> 00:14:13,866 and I'm on my way to breakfast. 283 00:14:13,867 --> 00:14:19,372 Could I get an egg McMuffin extra value meal? 284 00:14:19,373 --> 00:14:20,874 Every 8-year-old's dream right now 285 00:14:21,374 --> 00:14:22,876 that I'm getting ready to fulfill. 286 00:14:22,877 --> 00:14:24,878 I got my egg McMuffin. 287 00:14:25,378 --> 00:14:27,881 That's gonna be the first thing right there. 288 00:14:37,891 --> 00:14:40,893 This McDonald's delivers for free. 289 00:14:40,894 --> 00:14:42,895 All I did today was leave my apartment, 290 00:14:42,896 --> 00:14:45,398 walk down the stairs, and walk to the McDonald's... 291 00:14:45,899 --> 00:14:46,899 1,272 steps. 292 00:14:46,900 --> 00:14:49,903 So, we got to go to the corner and we got to get a cab. 293 00:14:52,405 --> 00:14:54,407 The cabs are gonna add up in this thing. 294 00:14:54,408 --> 00:14:55,408 I can tell already. 295 00:14:55,909 --> 00:14:58,410 I got my scorecard, 296 00:14:58,411 --> 00:15:00,914 and in here, I had one egg McMuffin. 297 00:15:00,915 --> 00:15:02,916 I had one sausage biscuit. 298 00:15:07,921 --> 00:15:08,922 Do you eat fast food? 299 00:15:09,422 --> 00:15:10,423 Once in a while. 300 00:15:10,424 --> 00:15:11,424 Yeah? How often? 301 00:15:11,925 --> 00:15:13,927 I�d say probably once every two weeks. 302 00:15:13,928 --> 00:15:16,930 Three, four times a week maybe. 303 00:15:16,931 --> 00:15:18,430 In France, yes. 304 00:15:18,431 --> 00:15:21,935 But here, no. I don't like here. 305 00:15:22,435 --> 00:15:25,438 It doesn't sound very... clean. 306 00:15:25,439 --> 00:15:28,441 And what's your favorite place? 307 00:15:28,442 --> 00:15:29,442 Probably Wendy's. 308 00:15:29,443 --> 00:15:30,443 McDo. 309 00:15:30,944 --> 00:15:32,195 Taco Bell. 310 00:15:32,196 --> 00:15:33,445 Taco Bell. 311 00:15:33,446 --> 00:15:35,447 McDonald's is pretty close. 312 00:15:35,448 --> 00:15:37,450 Do you ever have super sized cokes? 313 00:15:37,451 --> 00:15:39,452 No, in France... 314 00:15:39,953 --> 00:15:45,458 the small size here, it's a bigger size in France. 315 00:15:45,459 --> 00:15:47,961 Even the small size here, I can't drink. 316 00:15:47,962 --> 00:15:50,463 There are rules to what's going on here 317 00:15:50,464 --> 00:15:51,464 in this whole process. 318 00:15:51,965 --> 00:15:54,217 I will only super-size it if they ask me. 319 00:15:54,218 --> 00:15:56,469 I can only eat things that are for sale 320 00:15:56,470 --> 00:15:57,971 over the counter at McDonald's, 321 00:15:57,972 --> 00:15:59,471 water included. 322 00:15:59,472 --> 00:16:01,474 If McDonald's doesn't sell it, I can't eat it. 323 00:16:01,975 --> 00:16:03,476 I have to have everything on the menu 324 00:16:03,977 --> 00:16:05,477 at least once over the next 30 days, 325 00:16:05,478 --> 00:16:07,981 and I have to have three squares a day... 326 00:16:07,982 --> 00:16:09,482 breakfast, lunch, and dinner. 327 00:16:09,483 --> 00:16:10,983 No excuses. 328 00:16:10,984 --> 00:16:12,484 Oh, I love Big Macs. 329 00:16:12,485 --> 00:16:14,486 This is probably the first time in a long time 330 00:16:14,487 --> 00:16:16,990 that I've seen a big Mac that looks like the picture, 331 00:16:16,991 --> 00:16:19,492 that actually almost looks like the picture. 332 00:16:19,493 --> 00:16:20,493 Look at that. 333 00:16:20,994 --> 00:16:23,495 Big Macs never look this good. 334 00:16:23,496 --> 00:16:27,000 You got to come to Chinatown for the good big Macs. 335 00:16:42,815 --> 00:16:44,816 You've heard about all these people 336 00:16:44,817 --> 00:16:46,819 who are suing these fast-food companies. 337 00:16:46,820 --> 00:16:48,321 Yes, I've heard of them. 338 00:16:48,322 --> 00:16:49,821 I think it's ridiculous, 339 00:16:49,822 --> 00:16:55,828 but it's the American way to sue for everything. 340 00:16:55,829 --> 00:16:58,831 I�d throw the lawsuit out if I was a judge. 341 00:16:58,832 --> 00:17:00,333 And like I was saying, 342 00:17:00,833 --> 00:17:03,836 if these fast-food places can put their signs up, 343 00:17:03,837 --> 00:17:06,839 if I can walk by them and just totally ignore them 344 00:17:07,340 --> 00:17:09,342 and say, "I'm not hungry. I don't need this," 345 00:17:09,842 --> 00:17:11,343 they can do it, too. 346 00:17:11,344 --> 00:17:13,846 We don't have to go there. We don't have to shop with them. 347 00:17:13,847 --> 00:17:16,349 We can easily go in McDonald's and grab a salad, 348 00:17:16,350 --> 00:17:17,350 but we choose not to. 349 00:17:17,850 --> 00:17:20,852 Now, if the McDonald's refused them service, 350 00:17:20,853 --> 00:17:24,857 they'd be in court again saying, "we were refused service." 351 00:17:24,858 --> 00:17:27,859 So you can't win if you try in this world. 352 00:17:27,860 --> 00:17:30,863 I think there's a lot of focus on the fast-food companies 353 00:17:31,364 --> 00:17:32,864 because they are mentioned more 354 00:17:32,865 --> 00:17:35,367 than virtually all the other causes 355 00:17:35,368 --> 00:17:37,870 in most of the articles and books and studies 356 00:17:37,871 --> 00:17:39,872 about why it's a sudden epidemic. 357 00:17:40,373 --> 00:17:42,375 Again, it can't be the neighborhood restaurant. 358 00:17:42,376 --> 00:17:44,377 We've had neighborhood restaurants 359 00:17:44,378 --> 00:17:45,377 for hundreds of years. 360 00:17:45,378 --> 00:17:47,379 It can't be the foods we eat at home. 361 00:17:47,380 --> 00:17:49,882 We've been eating at home for hundreds of years. 362 00:17:49,883 --> 00:17:51,883 Something is very different. 363 00:17:51,884 --> 00:17:56,889 I think the figure is we eat out something like 40% of our meals. 364 00:17:56,890 --> 00:17:58,891 John Banzhaf is currently spearheading 365 00:17:58,892 --> 00:18:00,393 the attacks against the food industry, 366 00:18:00,394 --> 00:18:01,893 advising many of the lawyers 367 00:18:01,894 --> 00:18:03,896 who are currently going through the process. 368 00:18:03,897 --> 00:18:05,397 People say he's crazy, 369 00:18:05,398 --> 00:18:07,650 but that's what they used to say about him 370 00:18:07,651 --> 00:18:09,902 when he first sued the tobacco companies... 371 00:18:09,903 --> 00:18:11,903 until he won. 372 00:18:11,904 --> 00:18:14,406 I think in terms of responsibility, 373 00:18:14,407 --> 00:18:17,410 it's fair to point the big gun at McDonald's. 374 00:18:17,411 --> 00:18:19,911 McDonald's is one of the biggest 375 00:18:19,912 --> 00:18:23,415 but, more importantly, it is the one which, 376 00:18:23,416 --> 00:18:26,919 far more than all the others, lures in young children. 377 00:18:27,420 --> 00:18:31,424 They have the playgrounds, the closed, indoor playgrounds. 378 00:18:31,425 --> 00:18:33,426 Many places, there are no other playgrounds. 379 00:18:33,427 --> 00:18:34,927 You've got to take your kid there. 380 00:18:35,428 --> 00:18:36,928 So even at 2 and 3 and 4, 381 00:18:36,929 --> 00:18:39,931 those kids are being lured into there. 382 00:18:39,932 --> 00:18:42,184 McDonald's is very heavy on birthday parties. 383 00:18:42,185 --> 00:18:44,437 They, of course, pioneered the happy meals, 384 00:18:44,438 --> 00:18:45,937 now the mighty kids' meals also 385 00:18:45,938 --> 00:18:48,441 with those little "gotta have 'em" toys. 386 00:18:48,442 --> 00:18:49,941 So they get the kids in. 387 00:18:49,942 --> 00:18:52,945 And, of course, the whole clown. McDonald's has the clown. 388 00:18:52,946 --> 00:18:55,448 A lot of those ads appeal primarily to kids. 389 00:18:55,449 --> 00:18:58,201 There's a cartoon on TV which features him. 390 00:18:58,202 --> 00:19:00,952 So they, more than others, lure the kids in. 391 00:19:00,953 --> 00:19:04,457 I think all of us are far more concerned about the kids. 392 00:19:04,458 --> 00:19:06,459 Another man who is worried about the kids 393 00:19:06,460 --> 00:19:07,960 is Samuel Hirsch. 394 00:19:08,461 --> 00:19:11,464 He represents the two girls who are suing McDonald's, 395 00:19:11,465 --> 00:19:14,467 with much advisement coming from professor Banzhaf. 396 00:19:14,468 --> 00:19:17,971 Why are you suing the fast-food establishment? 397 00:19:17,972 --> 00:19:21,474 You mean motives besides monetary recompensation? 398 00:19:21,475 --> 00:19:24,477 You mean you want to hear a noble cause? 399 00:19:24,478 --> 00:19:25,978 Is that it? 400 00:19:28,981 --> 00:19:30,482 I think that fast foods 401 00:19:30,483 --> 00:19:33,486 are a major contributor to this epidemic. 402 00:19:33,986 --> 00:19:35,487 In 2000, Dr. David Satcher 403 00:19:35,488 --> 00:19:36,988 became the first surgeon general 404 00:19:36,989 --> 00:19:38,991 to draw attention to the obesity crisis, 405 00:19:39,492 --> 00:19:40,993 declaring it a national epidemic. 406 00:19:41,494 --> 00:19:45,498 Now, remember, we're super-sizing everything. 407 00:19:45,998 --> 00:19:48,500 You go to any fast food store, 408 00:19:48,501 --> 00:19:52,004 and they're trained to tell you to buy a bigger size. 409 00:19:52,005 --> 00:19:55,007 For five cents more, you can get the super size. 410 00:19:55,008 --> 00:19:57,760 Federal government will define a piece of meat, 411 00:19:57,761 --> 00:20:00,513 three ounces of meat, as a sensible portion, 412 00:20:00,514 --> 00:20:02,515 and that looks like a deck of cards. 413 00:20:03,015 --> 00:20:05,518 Few people would be able to find this deck of cards 414 00:20:06,018 --> 00:20:08,521 if they were served a piece of meat, a steak, in a restaurant. 415 00:20:08,522 --> 00:20:11,023 It would probably be about four or five times this size. 416 00:20:11,524 --> 00:20:13,526 One typical bagel that one is eating 417 00:20:13,527 --> 00:20:16,027 that looks something like this 418 00:20:16,028 --> 00:20:19,031 is going to comprise five servings of bread. 419 00:20:19,032 --> 00:20:21,534 When fast food companies first opened, 420 00:20:21,535 --> 00:20:24,037 they generally introduced one size. 421 00:20:24,038 --> 00:20:26,538 For example, one size French fries 422 00:20:26,539 --> 00:20:30,042 when McDonald's first opened, called "fries." 423 00:20:30,043 --> 00:20:33,045 That size fries is now called "small." 424 00:20:33,046 --> 00:20:37,049 Medium, large, and super size. 425 00:20:37,550 --> 00:20:40,052 That original size is still here. 426 00:20:40,053 --> 00:20:41,554 It's got about 200 calories. 427 00:20:42,054 --> 00:20:45,057 But the super size is gonna pack in over 600 calories. 428 00:20:45,058 --> 00:20:47,058 When Burger King first opened, 429 00:20:47,059 --> 00:20:50,563 they had a 12-ounce small and a 16-ounce large. 430 00:20:50,564 --> 00:20:52,064 This 12-ounce is now kiddy. 431 00:20:52,565 --> 00:20:55,067 The 16-ounce is now the small... 432 00:20:55,068 --> 00:20:57,570 the medium, the 32, and the 42 433 00:20:58,070 --> 00:21:00,573 and this is across the board with all fast-food places. 434 00:21:01,073 --> 00:21:03,576 Cars have introduced larger cup holders 435 00:21:04,076 --> 00:21:08,581 to accommodate those huge 7-eleven double gulps, 436 00:21:08,582 --> 00:21:10,583 which are 64 ounces, a half gallon, 437 00:21:11,083 --> 00:21:13,085 and hold anywhere from 600 to 800 calories, 438 00:21:13,086 --> 00:21:15,087 depending on how much ice you put in. 439 00:21:15,588 --> 00:21:17,088 A half-gallon of soda? 440 00:21:17,089 --> 00:21:18,591 A half-gallon of soda for one person, 441 00:21:19,091 --> 00:21:20,593 48 teaspoons of sugar. 442 00:21:22,094 --> 00:21:24,597 Hello, may I help you? 443 00:21:24,598 --> 00:21:25,598 Yeah, could I get 444 00:21:26,098 --> 00:21:29,101 the double quarter pounder with cheese meal? 445 00:21:29,102 --> 00:21:30,603 Large or super size? 446 00:21:31,103 --> 00:21:34,106 I think I'm gonna have to go super size. 447 00:21:35,107 --> 00:21:38,110 Look at that. look at that coke. 448 00:21:38,111 --> 00:21:40,613 That barely fits in there. 449 00:21:40,614 --> 00:21:42,615 Oh, shit! 450 00:21:42,616 --> 00:21:44,617 I�ve got a... look at that. 451 00:21:45,117 --> 00:21:47,369 look at how big that thing is. 452 00:21:47,370 --> 00:21:49,621 Look how big that French fry is. 453 00:21:49,622 --> 00:21:52,374 That thing is, like, four feet tall. 454 00:21:52,375 --> 00:21:55,127 Double quarter pounder with cheese. 455 00:21:55,628 --> 00:21:57,129 More calories than anything. 456 00:21:57,630 --> 00:21:59,632 There it is... a little bit of heaven. 457 00:22:12,645 --> 00:22:14,647 That's a lot of food, man. 458 00:22:15,147 --> 00:22:16,649 I�ll tell you what... 459 00:22:19,652 --> 00:22:22,655 You get all that super sized stuff, 460 00:22:22,656 --> 00:22:25,658 that stuff gets super sized, man... 461 00:22:25,659 --> 00:22:27,410 Look at that. 462 00:22:27,411 --> 00:22:29,160 I just put a... 463 00:22:29,161 --> 00:22:33,165 I�m not even halfway done with those fries. 464 00:22:33,166 --> 00:22:34,667 Not even halfway. 465 00:22:41,173 --> 00:22:43,175 This is like a workout. 466 00:22:46,178 --> 00:22:47,679 See, now's the time of the meal 467 00:22:47,680 --> 00:22:49,682 when you start getting the McStomachache. 468 00:22:50,182 --> 00:22:54,687 You start getting the McTummy. You get the McGurgles in there. 469 00:22:54,688 --> 00:22:56,688 You get the McBrick. 470 00:22:56,689 --> 00:22:59,191 And then you get the McStomachache. 471 00:22:59,692 --> 00:23:02,695 Right now I got some McGee that's rockin'. 472 00:23:02,696 --> 00:23:04,697 Are you sweating there? 473 00:23:05,197 --> 00:23:07,700 My arms... I feel like I got some McSweats going. 474 00:23:07,701 --> 00:23:09,701 My arms got the McTwitches going in here 475 00:23:09,702 --> 00:23:12,705 from all of the sugar that's going in my body right now. 476 00:23:14,707 --> 00:23:16,709 I�m feeling a little McCrazy. 477 00:23:21,213 --> 00:23:23,214 Just give me a minute. 478 00:23:23,215 --> 00:23:26,218 I'm in pure McDonald's Heaven. 479 00:23:28,220 --> 00:23:31,724 This is gonna be you, like, after every meal. 480 00:23:33,726 --> 00:23:36,729 I�m dying. 481 00:23:39,231 --> 00:23:41,233 God, that looks so nasty. 482 00:23:42,735 --> 00:23:45,237 It's making me puke. 483 00:24:10,763 --> 00:24:13,265 You all right? 484 00:24:13,266 --> 00:24:14,767 Yeah. 485 00:24:22,208 --> 00:24:23,959 I believe we live in a toxic-food 486 00:24:23,960 --> 00:24:25,836 and physical-inactivity environment. 487 00:24:25,837 --> 00:24:27,712 That is, we live in an environment 488 00:24:27,713 --> 00:24:30,215 that almost guarantees that we become sick. 489 00:24:30,216 --> 00:24:33,719 Not 100% of people become sick, but the numbers of people who do 490 00:24:33,720 --> 00:24:36,221 are growing and growing and growing. 491 00:24:36,222 --> 00:24:39,225 I don't believe that "toxic" is too strong a word, either, 492 00:24:39,226 --> 00:24:42,227 because an epidemic of obesity 493 00:24:42,228 --> 00:24:44,229 where 60% of the population is suffering 494 00:24:44,230 --> 00:24:46,732 and record numbers of children are having this 495 00:24:46,733 --> 00:24:48,733 is a crisis by any standard. 496 00:24:48,734 --> 00:24:51,737 The toxic environment is constant access 497 00:24:51,738 --> 00:24:53,239 to cheap, fat-laden foods. 498 00:24:53,739 --> 00:24:56,742 It's gas stations that sell more candy and sodas than gas. 499 00:24:56,743 --> 00:24:58,744 It's a nation where there are more than 3 million 500 00:24:58,745 --> 00:25:00,245 soda vending machines. 501 00:25:00,246 --> 00:25:01,747 That's one for every 97 Americans. 502 00:25:02,248 --> 00:25:04,750 It's a world where people depend completely on their cars 503 00:25:05,251 --> 00:25:06,252 for transportation 504 00:25:06,752 --> 00:25:09,004 and where walking has become such a chore 505 00:25:09,005 --> 00:25:11,257 that we rely on machines to do it for us. 506 00:25:13,259 --> 00:25:16,262 My stomach feels horrible this morning. 507 00:25:16,263 --> 00:25:18,264 It doesn't feel good at all. 508 00:25:20,266 --> 00:25:21,767 There we go. 509 00:25:22,268 --> 00:25:24,770 I�m getting this really weird feeling right in my midsection, 510 00:25:24,771 --> 00:25:27,273 basically in my penis right now, and it's just like this... 511 00:25:31,277 --> 00:25:32,528 It's really freaky. 512 00:25:32,529 --> 00:25:33,779 That is very odd. 513 00:25:33,780 --> 00:25:34,780 Yeah. 514 00:25:35,281 --> 00:25:37,282 It could be from the caffeine, 515 00:25:37,283 --> 00:25:40,286 but I couldn't really pinpoint that 100%. 516 00:25:40,287 --> 00:25:43,289 I have a delivery for Mr. Morgan. 517 00:25:43,290 --> 00:25:44,791 $13.39. 518 00:25:44,792 --> 00:25:46,291 $13.39. 519 00:25:46,292 --> 00:25:47,793 I made it over the three-day hump. 520 00:25:48,294 --> 00:25:49,794 You know how when you quit smoking... 521 00:25:49,795 --> 00:25:52,298 I don't know how many of you out there smoke cigarettes, 522 00:25:52,299 --> 00:25:54,799 but you should stop. 523 00:25:54,800 --> 00:25:58,804 I quit smoking. And there's the three-day hump. 524 00:25:58,805 --> 00:26:02,808 Three-day... it's the three-day hump 525 00:26:02,809 --> 00:26:05,310 when you quit smoking cigarettes. 526 00:26:05,311 --> 00:26:08,314 If you can make it over those three days 527 00:26:08,315 --> 00:26:10,815 without smoking one cigarette, 528 00:26:10,816 --> 00:26:14,320 if you can make it past day one, day two, day three, you're fine. 529 00:26:14,321 --> 00:26:16,322 Same thing with this. 530 00:26:16,323 --> 00:26:18,324 I made it past day three. 531 00:26:18,325 --> 00:26:19,824 I�m all right. 532 00:26:19,825 --> 00:26:24,830 Left unabated, obesity would overtake smoking 533 00:26:25,331 --> 00:26:28,334 as the leading preventable cause of death in this country. 534 00:26:28,335 --> 00:26:30,336 I was at this meal, and it came up 535 00:26:30,836 --> 00:26:32,338 that one of the people was a smoker, 536 00:26:32,838 --> 00:26:35,841 and somebody else at the table started hectoring them about it. 537 00:26:35,842 --> 00:26:37,342 "What's the matter with you? 538 00:26:37,343 --> 00:26:39,344 "Don't you know how bad it is for you? 539 00:26:39,345 --> 00:26:41,347 "It'll do this, that, and the other thing to you, 540 00:26:41,847 --> 00:26:42,847 and you really should stop." 541 00:26:42,848 --> 00:26:45,351 And the smoker, rather than saying, "fuck you, 542 00:26:45,352 --> 00:26:46,352 mind your own business"... 543 00:26:46,852 --> 00:26:48,354 Which, I think, is the appropriate response... 544 00:26:48,355 --> 00:26:50,356 was abashed and defensive. 545 00:26:50,357 --> 00:26:52,358 "Oh, I tried to quit," 546 00:26:52,858 --> 00:26:54,359 and, "yeah, I'm gonna try again," 547 00:26:54,360 --> 00:26:56,361 and "you're right, you're right," and so on. 548 00:26:56,362 --> 00:26:58,364 At that same table, there was a quite large woman, 549 00:26:58,864 --> 00:27:00,866 and I was wondering... what if this guy, 550 00:27:00,867 --> 00:27:02,868 instead of confronting the smoker, 551 00:27:03,369 --> 00:27:04,869 had said to the large woman, 552 00:27:04,870 --> 00:27:06,871 "What's the matter with you, you fat pig? 553 00:27:06,872 --> 00:27:09,374 "Don't you know how dangerous it is to be so overweight? 554 00:27:09,375 --> 00:27:12,378 "Stop eating, for god's sake. And don't you dare get dessert, 555 00:27:12,379 --> 00:27:13,879 and what's the matter with you?" 556 00:27:13,880 --> 00:27:15,380 Same logic. 557 00:27:15,381 --> 00:27:17,883 I�d be hard-pressed to find a distinction 558 00:27:17,884 --> 00:27:19,884 between those two examples. 559 00:27:19,885 --> 00:27:22,388 So, one is now socially acceptable... 560 00:27:22,389 --> 00:27:23,889 to hector smokers... 561 00:27:24,390 --> 00:27:27,393 but the other one isn't quite yet. 562 00:27:27,394 --> 00:27:28,394 So the question is, 563 00:27:28,894 --> 00:27:30,896 at what point will it become acceptable 564 00:27:30,897 --> 00:27:33,898 to publicly hector fat people 565 00:27:33,899 --> 00:27:37,903 in the way that smokers are publicly hectored? 566 00:27:37,904 --> 00:27:41,907 A secret study by one of the tobacco companies 567 00:27:41,908 --> 00:27:45,410 had the ominous title... something like, 568 00:27:45,411 --> 00:27:49,415 "brand imprinting for later actuation in life." 569 00:27:49,416 --> 00:27:52,918 They would buy the little toy cigarettes, 570 00:27:53,419 --> 00:27:56,422 and they'd start play-smoking them 571 00:27:56,423 --> 00:27:57,422 at 4 or 5 or 6. 572 00:27:57,423 --> 00:27:59,924 Wouldn't even notice the pack. 573 00:27:59,925 --> 00:28:01,927 If you asked them what pack it was, 574 00:28:01,928 --> 00:28:03,428 they wouldn't notice it, 575 00:28:03,429 --> 00:28:05,931 but the theory was that somewhere, it's buried in here, 576 00:28:06,432 --> 00:28:08,934 and then when they get to the age where they're smoking, 577 00:28:09,435 --> 00:28:10,435 without even realizing it, 578 00:28:10,436 --> 00:28:12,938 they're going for that pack that they recognize 579 00:28:12,939 --> 00:28:15,441 because it had those nice feelings for them 580 00:28:15,442 --> 00:28:16,942 when they were little kids. 581 00:28:16,943 --> 00:28:17,942 The same way here... 582 00:28:17,943 --> 00:28:19,445 they're satisfied, it's nice, 583 00:28:19,945 --> 00:28:21,447 they remember the warm feelings 584 00:28:21,947 --> 00:28:23,449 of playing and getting the toy, 585 00:28:23,450 --> 00:28:26,202 being with mom and dad. 586 00:28:26,203 --> 00:28:28,954 It's gonna carry through. 587 00:28:29,455 --> 00:28:30,456 That's why when I have kids, 588 00:28:30,956 --> 00:28:32,958 every time I drive by a fast-food restaurant, 589 00:28:32,959 --> 00:28:34,460 I�m gonna punch my kid in the face 590 00:28:37,463 --> 00:28:39,465 Then we'll never want to come. 591 00:29:15,501 --> 00:29:18,504 One of the most disturbing things to me 592 00:29:18,505 --> 00:29:21,507 is that in the last 20 to 25 years, 593 00:29:21,508 --> 00:29:23,508 we've actually seen a doubling 594 00:29:23,509 --> 00:29:26,512 of overweight and obese children and adolescents. 595 00:29:27,012 --> 00:29:28,514 And this weight gain has been linked 596 00:29:29,014 --> 00:29:31,016 to countless health problems later in life, such as... 597 00:29:51,537 --> 00:29:54,038 In fact, if current trends continue 598 00:29:54,039 --> 00:29:57,042 one out of every three children born in the year 2000 599 00:29:57,543 --> 00:30:00,546 will develop diabetes in their lifetime. 600 00:30:07,553 --> 00:30:11,056 At least 17 million Americans now have type 2 diabetes, 601 00:30:11,557 --> 00:30:14,058 about one out of every 20 people. 602 00:30:14,059 --> 00:30:18,062 If the diabetes starts before the age of 15, 603 00:30:18,063 --> 00:30:24,570 you lose somewhere between 17 and 27 years of life-span. 604 00:30:24,571 --> 00:30:26,571 According to the new research, 605 00:30:26,572 --> 00:30:29,575 the direct medical costs associated with diabetes 606 00:30:29,576 --> 00:30:31,075 have doubled. 607 00:30:31,076 --> 00:30:36,081 The direct medical costs have doubled in the past five years, 608 00:30:36,082 --> 00:30:43,087 from $44 billion in 1997 to $92 billion in 2002. 609 00:30:43,088 --> 00:30:48,594 Somewhere in the neighborhood of about 20% of the obese children 610 00:30:48,595 --> 00:30:52,097 have elevated abnormal liver function tests, 611 00:30:52,598 --> 00:30:55,099 and we have now started a study 612 00:30:55,100 --> 00:30:56,602 where we're biopsying these children 613 00:30:57,102 --> 00:30:59,104 to see what their livers actually look like 614 00:30:59,105 --> 00:31:00,606 under the microscope, 615 00:31:01,106 --> 00:31:04,609 and half of them have evidence of scarring of the liver, 616 00:31:04,610 --> 00:31:08,113 fibrosis of the liver, the early stages of cirrhosis. 617 00:31:08,114 --> 00:31:11,116 So, when these children end up being adults, 618 00:31:11,117 --> 00:31:12,617 they're going to end up... 619 00:31:12,618 --> 00:31:17,623 if they don't change their eating and exercise habits, 620 00:31:17,624 --> 00:31:21,377 are gonna end up with liver failure 621 00:31:21,378 --> 00:31:25,130 and, well, either transplant or death. 622 00:31:28,634 --> 00:31:31,136 Did you want lettuce and mayonnaise on all of them? 623 00:31:31,637 --> 00:31:34,139 I think it's very, very hard for overweight teenagers 624 00:31:34,140 --> 00:31:36,141 because you're always going to see 625 00:31:36,142 --> 00:31:38,143 the thin, pretty, popular girls, 626 00:31:38,144 --> 00:31:40,144 and you can't help but look at them 627 00:31:40,145 --> 00:31:43,649 and think, "I wish I was her," or, "I wish I could have that." 628 00:31:44,149 --> 00:31:48,654 And it's depressing. It makes you feel like crap. 629 00:31:48,655 --> 00:31:51,155 That's just how it is, 630 00:31:51,156 --> 00:31:54,158 and of course it's hard being a teenager 631 00:31:54,159 --> 00:31:57,663 because you see all the girls in the Cosmo girl 632 00:31:57,664 --> 00:32:01,165 are teen people, and they're all beautiful, 633 00:32:01,166 --> 00:32:05,170 and you think, "aren't I supposed to look like that?" 634 00:32:05,171 --> 00:32:07,171 And it's just not realistic. 635 00:32:07,172 --> 00:32:10,175 It's not a realistic way to live. 636 00:32:12,177 --> 00:32:16,181 So, without further ado, let's welcome Jared Fogle. 637 00:32:19,184 --> 00:32:20,686 My big thing was never smoking. 638 00:32:21,186 --> 00:32:22,186 It was never drinking. 639 00:32:22,187 --> 00:32:24,189 Obviously, it wasn't doing drugs. 640 00:32:24,690 --> 00:32:25,690 My big vice was food, 641 00:32:25,691 --> 00:32:31,196 and before I knew it, I wound up weighing 425 pounds. 642 00:32:31,697 --> 00:32:33,198 I brought in a present for you... 643 00:32:33,699 --> 00:32:35,701 my old pants that are now made famous 644 00:32:35,702 --> 00:32:37,703 in all the subway commercials. 645 00:32:41,707 --> 00:32:44,208 You're welcome. 646 00:32:44,209 --> 00:32:46,728 This is my daughter, Victoria. 647 00:32:46,729 --> 00:32:49,246 She's an eighth-grade honor student, 648 00:32:49,247 --> 00:32:51,249 and you're a real inspiration to the kids. 649 00:32:51,250 --> 00:32:52,751 I really appreciate that. 650 00:32:52,752 --> 00:32:54,503 That's one of the greatest... 651 00:32:54,504 --> 00:32:56,253 I started putting my weight on 652 00:32:56,254 --> 00:32:59,257 as you guys know, about third or fourth grade. 653 00:32:59,258 --> 00:33:01,760 She was real tiny when she was littler, 654 00:33:01,761 --> 00:33:03,260 and it's been in our family. 655 00:33:03,261 --> 00:33:05,763 In fact, I had a great-grandfather 656 00:33:05,764 --> 00:33:08,516 that died and was buried in a piano box 657 00:33:08,517 --> 00:33:11,269 years and years ago, so it's a history. 658 00:33:11,270 --> 00:33:12,770 Absolutely. 659 00:33:12,771 --> 00:33:15,273 And she's been trying to maintain her weight. 660 00:33:15,274 --> 00:33:17,775 It's tough. It's always a challenge. 661 00:33:17,776 --> 00:33:20,779 I know as a kid, it's awfully hard these days 662 00:33:20,780 --> 00:33:22,780 and kids are not always kind. 663 00:33:22,781 --> 00:33:25,783 No, not at all. And I know that firsthand. 664 00:33:25,784 --> 00:33:28,286 And the problem is, the world's not gonna change 665 00:33:28,787 --> 00:33:29,787 You have to change. 666 00:33:29,788 --> 00:33:32,290 I guess it's kind of cool to know somebody 667 00:33:32,291 --> 00:33:34,291 or be able to listen to somebody 668 00:33:34,292 --> 00:33:36,795 talk about actually being where I am right now, 669 00:33:37,295 --> 00:33:38,796 and it's kind of hard 670 00:33:38,797 --> 00:33:42,801 because I can't afford to go there every single day 671 00:33:42,802 --> 00:33:45,053 and buy a sandwich two times a day, 672 00:33:45,054 --> 00:33:47,305 and that's what he's talking about, 673 00:33:47,806 --> 00:33:49,306 like that's the only solution. 674 00:33:49,307 --> 00:33:51,309 That's what he said worked the best, 675 00:33:51,310 --> 00:33:52,810 but I can't do that. 676 00:33:52,811 --> 00:33:57,315 And I've tried other ways, and it's kind of hurt my body 677 00:33:57,316 --> 00:34:00,819 from doing other ways that I've tried to do. 678 00:34:01,319 --> 00:34:04,823 And it's kind of hard to, like, look at someone 679 00:34:05,323 --> 00:34:07,325 who says, "hey, I've done it. You can do it." 680 00:34:07,326 --> 00:34:08,325 But it's not that easy. 681 00:34:08,326 --> 00:34:10,578 I�d been sick as a kid. 682 00:34:10,579 --> 00:34:12,831 I grew up eating a lot of ice cream, 683 00:34:12,832 --> 00:34:14,331 more than you can believe. 684 00:34:14,332 --> 00:34:18,086 We had an ice-cream-cone-shape d swimming pool in our backyard. 685 00:34:18,087 --> 00:34:21,840 We had a commercial freezer with not only all 31 flavors in it, 686 00:34:21,841 --> 00:34:25,343 but all experimental flavors that were under development. 687 00:34:25,344 --> 00:34:27,846 And I made myself the official taster. 688 00:34:27,847 --> 00:34:30,348 I had to approve everything, in my mind. 689 00:34:30,349 --> 00:34:33,101 And I loved it. What kid wouldn't? 690 00:34:33,102 --> 00:34:35,854 I literally had unlimited ice cream. 691 00:34:36,354 --> 00:34:37,856 I ate ice cream for breakfast. 692 00:34:38,356 --> 00:34:39,858 But I was sick a lot. 693 00:34:40,358 --> 00:34:42,360 And I wasn't very athletic. 694 00:34:42,361 --> 00:34:44,361 I was really ill. 695 00:34:44,362 --> 00:34:46,363 And I didn't feel good. 696 00:34:46,364 --> 00:34:48,867 So I would kind of appease that by eating more ice cream. 697 00:34:49,367 --> 00:34:51,869 You can see how the vicious cycle would take place. 698 00:34:51,870 --> 00:34:54,372 One of the triggering factors for me was my uncle, 699 00:34:54,373 --> 00:34:57,125 Burt Baskin, my dad's partner and brother-in-law, 700 00:34:57,126 --> 00:34:59,878 co-founder of the company... died of a heart attack. 701 00:34:59,879 --> 00:35:01,378 I think he was 51. 702 00:35:01,379 --> 00:35:04,883 Now, my uncle weighed about 240 pounds... 703 00:35:04,884 --> 00:35:06,383 heavyset fellow. 704 00:35:06,384 --> 00:35:09,888 And when he died, as a young man, I asked my dad, 705 00:35:09,889 --> 00:35:12,891 "Do you think there could be a connection 706 00:35:12,892 --> 00:35:14,391 between his fatal heart attack 707 00:35:14,392 --> 00:35:16,394 and the amount of ice cream he would eat?" 708 00:35:16,895 --> 00:35:18,396 My father said, "No, his ticker just got tired 709 00:35:18,897 --> 00:35:20,898 and stopped working." 710 00:35:20,899 --> 00:35:23,400 By this time, he had sold more ice cream 711 00:35:23,401 --> 00:35:25,904 than any human being that had ever lived on this planet. 712 00:35:26,404 --> 00:35:28,907 He didn't want to think that the product was hurting anybody, 713 00:35:28,908 --> 00:35:30,908 that it had contributed to the death 714 00:35:30,909 --> 00:35:33,411 of his brother-in-law, partner, and, in many ways, best friend. 715 00:35:33,912 --> 00:35:35,412 No way. 716 00:35:35,413 --> 00:35:37,915 Ben Cohen, the Ben of "Ben and Jerry's", 717 00:35:37,916 --> 00:35:40,919 a couple years ago, had a quintuple bypass procedure 718 00:35:40,920 --> 00:35:43,420 at the age of 49. 719 00:35:43,421 --> 00:35:45,923 My uncle, Burt Baskin of Baskin-Robbins, 720 00:35:45,924 --> 00:35:48,425 dies at the age of 51 of a heart attack. 721 00:35:48,426 --> 00:35:51,429 My father, Irv Robbins, the other founder of the company, 722 00:35:51,430 --> 00:35:54,432 ended up with very serious diabetes. 723 00:35:54,433 --> 00:35:56,935 You can't deny these links. 724 00:35:56,936 --> 00:35:58,435 You just can't. 725 00:35:58,436 --> 00:36:02,440 Yeah, could I get the two-cheeseburger meal? 726 00:36:02,441 --> 00:36:03,942 Okay, super sized. 727 00:36:04,442 --> 00:36:05,944 Second time. 728 00:36:06,945 --> 00:36:08,446 Thank you, sir. 729 00:36:08,447 --> 00:36:09,947 Thanks, man. 730 00:36:09,948 --> 00:36:13,450 After five days on the McDonald's diet, 731 00:36:13,451 --> 00:36:17,455 what I did was I ran three days' worth of food analysis. 732 00:36:17,456 --> 00:36:19,958 The needs for you to maintain weight at the 185 733 00:36:20,458 --> 00:36:22,961 that you were at when you came in... 186 pounds 734 00:36:22,962 --> 00:36:25,462 was approximately 2,500 calories. 735 00:36:25,463 --> 00:36:29,968 Right now you're getting almost 5,000 calories a day, 736 00:36:29,969 --> 00:36:31,969 the average being 4,986. 737 00:36:31,970 --> 00:36:33,471 I would love for you to take a multivitamin. 738 00:36:33,972 --> 00:36:35,974 McDonald's doesn't sell multivitamins. 739 00:36:36,474 --> 00:36:37,976 Well, here's my new advice, 740 00:36:38,476 --> 00:36:39,978 is just kind of minimize the meals. 741 00:36:40,478 --> 00:36:42,480 A substitute for the hot fudge sundae would be the yogurt. 742 00:36:42,481 --> 00:36:44,983 That is true, if you get the snack size... 743 00:36:45,483 --> 00:36:46,483 five ounces. 744 00:36:46,484 --> 00:36:48,986 If you get the regular size without granola, 745 00:36:48,987 --> 00:36:51,990 it contains nearly as many calories as a strawberry sundae. 746 00:36:52,490 --> 00:36:54,242 With granola, it has more calories 747 00:36:54,243 --> 00:36:55,993 than the hot fudge or caramel sundae. 748 00:36:55,994 --> 00:36:58,997 And if that doesn't make you think twice about the parfaits, 749 00:36:58,998 --> 00:36:59,997 then how about this? 750 00:36:59,998 --> 00:37:02,000 There's a big, nappy hair in it! 751 00:37:02,001 --> 00:37:03,000 That's disgusting. 752 00:37:03,001 --> 00:37:05,002 I�m gonna show you how we do it. 753 00:37:05,003 --> 00:37:07,505 You go like this. We go... 754 00:37:07,506 --> 00:37:10,008 look, it's long, too! Did you see that! 755 00:37:10,009 --> 00:37:12,511 Oh, that's so gross! 756 00:37:12,512 --> 00:37:15,012 Only the finest at McDonald's. 757 00:37:15,013 --> 00:37:21,019 Here we are at 190. 192, 193, 194. 758 00:37:21,020 --> 00:37:22,020 No. 759 00:37:25,023 --> 00:37:27,525 We have to stop everything. I don't believe it. 760 00:37:28,026 --> 00:37:29,027 195 pounds. 761 00:37:29,527 --> 00:37:31,029 It can't be. We have to redo this. 762 00:37:31,030 --> 00:37:33,031 That's zero. 763 00:37:33,531 --> 00:37:36,534 Second try. 764 00:37:36,535 --> 00:37:39,536 88, 92, 94. 765 00:37:39,537 --> 00:37:44,042 You've gained, actually, about 5% of your body weight. 766 00:37:44,542 --> 00:37:46,544 Losing and gaining weight that fast is not healthy. 767 00:37:47,045 --> 00:37:48,546 Do you eat fast food? 768 00:37:48,547 --> 00:37:50,047 Yes, I do. 769 00:37:50,048 --> 00:37:51,548 Unfortunately. 770 00:37:51,549 --> 00:37:54,552 Oh, yeah, oh, yeah. love it, love it, love it! 771 00:37:54,553 --> 00:37:55,552 Love fast food. 772 00:37:55,553 --> 00:37:57,055 How often do you guys eat it? 773 00:37:57,555 --> 00:37:58,555 Every week? 774 00:37:58,556 --> 00:38:01,058 Oh, maybe once or twice a week. 775 00:38:01,059 --> 00:38:04,062 We're gonna go hit up McDonald's in a little while. 776 00:38:04,063 --> 00:38:05,063 At least two times today 777 00:38:05,563 --> 00:38:07,565 you know we ain't had no meal yet today. 778 00:38:07,566 --> 00:38:10,318 We was just pointing towards McDonald's. 779 00:38:10,319 --> 00:38:13,446 I get the number two, the cheeseburger 780 00:38:13,447 --> 00:38:16,573 with the super size coke and fries. 781 00:38:16,574 --> 00:38:19,076 Super-size it up! Make it bacon, 69 cents. 782 00:38:19,077 --> 00:38:21,579 That's what they say. "Make it bacon." 783 00:38:21,580 --> 00:38:23,080 Make it bacon, baby. 784 00:38:23,081 --> 00:38:25,083 How often do you think people should eat fast food? 785 00:38:25,583 --> 00:38:27,585 I don't know if they should eat it at all. 786 00:38:27,586 --> 00:38:28,586 I don't know if I should 787 00:38:29,087 --> 00:38:30,588 I don't know about what they should do. 788 00:38:31,089 --> 00:38:32,590 Oh, that's baloney! 789 00:38:32,591 --> 00:38:33,591 It's baloney! 790 00:38:34,092 --> 00:38:37,095 What they need to do is 25 minutes on that treadmill, 791 00:38:37,096 --> 00:38:39,097 work out a little, do some push-ups. 792 00:38:39,098 --> 00:38:41,099 If you do some push-ups when you eat, 793 00:38:41,599 --> 00:38:43,101 you'll keep your weight down. 794 00:38:43,102 --> 00:38:44,101 I keep my weight down. 795 00:38:44,102 --> 00:38:46,604 I hit them push-ups and everything, 796 00:38:46,605 --> 00:38:48,105 Keep myself cool. 797 00:38:48,106 --> 00:38:50,607 Who has time to do that? We have to work. 798 00:38:50,608 --> 00:38:53,111 We have to take care of kids. We have to clean. 799 00:38:53,611 --> 00:38:56,114 So you exercise... you run after your kids. 800 00:39:08,126 --> 00:39:10,628 These are the first McNuggets I've had 801 00:39:10,629 --> 00:39:13,131 in this whole exciting tour of duty. 802 00:39:13,631 --> 00:39:18,636 Look at that glistening in the sun. 803 00:39:19,637 --> 00:39:22,639 Boy, that is miserable. 804 00:39:22,640 --> 00:39:25,643 I�m not sure what portion of the chicken that's shaped like that. 805 00:39:25,644 --> 00:39:28,146 I�m guessing this is the foot on the chicken. 806 00:39:28,147 --> 00:39:30,147 In the lawsuit against them, 807 00:39:30,148 --> 00:39:32,150 McDonald's stated in their own defense 808 00:39:32,151 --> 00:39:34,402 that it's a matter of common knowledge 809 00:39:34,403 --> 00:39:36,653 that any processing that its foods undergo 810 00:39:36,654 --> 00:39:40,658 serve to make them more harmful than unprocessed foods. 811 00:39:40,659 --> 00:39:44,027 Case in point... McNuggets. 812 00:39:44,028 --> 00:39:45,530 Originally created from old chickens 813 00:39:45,531 --> 00:39:47,030 that could no longer lay eggs, 814 00:39:47,031 --> 00:39:49,033 McNuggets are now made from chickens 815 00:39:49,034 --> 00:39:50,785 with unusually large breasts. 816 00:39:50,786 --> 00:39:52,536 They're stripped from the bone 817 00:39:52,537 --> 00:39:54,539 and ground up into a sort of chicken mash, 818 00:39:54,540 --> 00:39:56,039 which is then combined 819 00:39:56,040 --> 00:39:58,042 with all sorts of stabilizers and preservatives, 820 00:39:58,043 --> 00:39:59,543 pressed into familiar shapes, 821 00:39:59,544 --> 00:40:01,545 breaded, deep-fried, freeze-dried, 822 00:40:01,546 --> 00:40:04,048 and then shipped to a McDonald's near you. 823 00:40:04,049 --> 00:40:05,549 Judge Robert Sweet called them 824 00:40:05,550 --> 00:40:08,553 "A McFrankenstein creation of various elements 825 00:40:08,554 --> 00:40:10,555 not utilized by the home cook." 826 00:40:19,063 --> 00:40:20,565 So, for the past couple days, 827 00:40:21,065 --> 00:40:23,067 which I haven't shared with everybody... 828 00:40:23,068 --> 00:40:24,568 it's been a new thing... 829 00:40:24,569 --> 00:40:28,072 I�ve started to have... not chest pains, but pressure. 830 00:40:28,573 --> 00:40:31,576 I feel like I got pressure on my chest. 831 00:40:31,577 --> 00:40:34,579 I figure that's probably not a good thing. 832 00:40:34,580 --> 00:40:38,583 But neither's eating all this, so... 833 00:40:43,087 --> 00:40:45,089 I tell you. I haven't smelled bad yet. 834 00:40:45,090 --> 00:40:46,591 Yeah, you have. 835 00:40:46,592 --> 00:40:47,591 No, I haven't. 836 00:40:47,592 --> 00:40:49,594 You just don't smell how bad you smell. 837 00:40:49,595 --> 00:40:53,097 Look at that fish filet. 838 00:40:53,098 --> 00:40:54,598 Look at this thing. 839 00:40:54,599 --> 00:40:56,601 Oh, God, that looks nasty, man. 840 00:40:56,602 --> 00:40:58,101 Isn't that horrible? 841 00:40:58,102 --> 00:41:00,605 Obviously, that's been sitting around all day. 842 00:41:00,606 --> 00:41:03,107 That, the filet-o-fish. 843 00:41:06,111 --> 00:41:07,611 Shit! 844 00:41:07,612 --> 00:41:09,613 WOMAN: How can I help you? 845 00:41:09,614 --> 00:41:13,117 Can I get the double quarter pounder with cheese value meal? 846 00:41:13,118 --> 00:41:15,620 - Okay, thank you. - $4.86. 847 00:41:18,122 --> 00:41:19,624 I don't feel good today. 848 00:41:20,124 --> 00:41:21,625 Not that I feel sick, 849 00:41:21,626 --> 00:41:23,627 but I just feel really depressed, 850 00:41:23,628 --> 00:41:26,631 you know, for no reason. I mean, things are going great. 851 00:41:26,632 --> 00:41:28,633 I�ve had a good day. 852 00:41:28,634 --> 00:41:30,635 I just feel really... 853 00:41:31,135 --> 00:41:32,136 yeah. 854 00:41:32,637 --> 00:41:35,389 It's not real hard eating this food all the time, 855 00:41:35,390 --> 00:41:38,142 just because it tastes good, it makes you feel good. 856 00:41:38,143 --> 00:41:40,143 I really noticed I'll eat some, 857 00:41:40,144 --> 00:41:43,147 and just a little while later, I'll be hungry again, 858 00:41:43,148 --> 00:41:45,149 and I'll want more... more, more, more. 859 00:41:45,150 --> 00:41:48,653 I�m pretty bored with their menu. 860 00:41:48,654 --> 00:41:51,154 It only took me nine days. 861 00:41:51,155 --> 00:41:53,157 But it's pretty good otherwise. 862 00:41:53,658 --> 00:41:54,658 Nine days. 863 00:42:04,419 --> 00:42:05,670 How many? 864 00:42:06,170 --> 00:42:07,672 How many's the question. 865 00:42:08,172 --> 00:42:09,172 We always ask how many, 866 00:42:09,173 --> 00:42:11,174 and he holds up how many fingers. 867 00:42:11,175 --> 00:42:13,678 That's it. It's always the "how many"? 868 00:42:13,679 --> 00:42:15,179 It's just one for now. 869 00:42:15,680 --> 00:42:17,681 As soon as I got my first car, 870 00:42:17,682 --> 00:42:20,183 this is the first place I came to. 871 00:42:20,184 --> 00:42:23,187 I bought three Big Macs, ate them out there. 872 00:42:23,688 --> 00:42:25,188 I enjoyed them so much, 873 00:42:25,189 --> 00:42:28,192 I came back about 5:00 at night, bought three more, 874 00:42:28,193 --> 00:42:29,693 ate them out there, 875 00:42:29,694 --> 00:42:32,196 came back around 11:00 before they closed, 876 00:42:32,197 --> 00:42:33,697 and ate three more, 877 00:42:33,698 --> 00:42:36,700 so the first day I came here, I ate nine Big Macs, 878 00:42:36,701 --> 00:42:40,705 and it was like I couldn't get enough hamburger at that time, 879 00:42:40,706 --> 00:42:42,205 and Big Macs are so good, 880 00:42:42,206 --> 00:42:45,709 so I ate 265 in the first month. 881 00:42:45,710 --> 00:42:48,212 How many do you eat a day, usually? 882 00:42:48,213 --> 00:42:49,213 Usually it's two a day. 883 00:42:49,714 --> 00:42:52,216 Now, last year, I ate 741 last year. 884 00:42:52,217 --> 00:42:53,717 That's more than two a day, 885 00:42:53,718 --> 00:42:55,720 so that means there's days I had three, 886 00:42:55,721 --> 00:42:57,721 but that's because they're getting smaller. 887 00:42:57,722 --> 00:43:02,727 Probably 90% of my solid diet is probably Big Macs. 888 00:43:03,227 --> 00:43:04,227 That parking spot, 889 00:43:04,228 --> 00:43:06,230 that's where I asked her if she wanted to get married. 890 00:43:06,731 --> 00:43:08,733 This place is special... a lot of reasons. 891 00:43:08,734 --> 00:43:11,736 I had one whopper in my life... 1984. 892 00:43:11,737 --> 00:43:14,739 A guy gave me 5 bucks to eat a whopper. 893 00:43:14,740 --> 00:43:16,239 After I ate the whopper, 894 00:43:16,240 --> 00:43:20,244 took my 5 bucks over to McDonald's, got some Big Macs. 895 00:43:20,245 --> 00:43:22,246 I always make fun of people at work. 896 00:43:22,247 --> 00:43:23,747 They say, "I'm gaining weight." 897 00:43:23,748 --> 00:43:26,250 I say, "well, you should try the Gorske diet." 898 00:43:26,251 --> 00:43:28,251 They don't like that. 899 00:43:28,252 --> 00:43:30,254 This is a perfect sandwich, you know. 900 00:43:30,755 --> 00:43:31,755 At least for me, it is. 901 00:43:31,756 --> 00:43:34,759 There it is... bite number 19,000. 902 00:43:35,259 --> 00:43:37,762 The wife says when she's got to put them in a blender, 903 00:43:37,763 --> 00:43:38,762 it ends. 904 00:43:38,763 --> 00:43:39,764 That's what she told me. 905 00:43:39,765 --> 00:43:42,767 Big Mac smoothies. 906 00:43:53,778 --> 00:43:56,280 America's been McDonaldized, you know. 907 00:43:56,281 --> 00:43:57,781 It's been franchised out. 908 00:43:57,782 --> 00:43:59,282 It's like one of those "Flintstones" cartoons 909 00:43:59,283 --> 00:44:01,786 where they just had something rolling in the background. 910 00:44:01,787 --> 00:44:03,788 You kept seeing the same buildings go by. 911 00:44:03,789 --> 00:44:05,790 It's like K-Mart, Wal-Mart, McDonald's, 912 00:44:05,791 --> 00:44:07,290 K-Mart, Wal-Mart, Wendy's, K-Mart. 913 00:44:07,291 --> 00:44:10,294 And it's like you have no sense of where you're at anymore. 914 00:44:10,295 --> 00:44:12,296 The way I look at it is Cezanne was inspired 915 00:44:12,297 --> 00:44:14,297 by the mountain he saw out his window, 916 00:44:14,298 --> 00:44:16,801 and when I look out my window, I see no mountains. 917 00:44:16,802 --> 00:44:19,804 I just see billboards and advertisements, 918 00:44:19,805 --> 00:44:21,806 so I use that as my inspiration. 919 00:44:22,306 --> 00:44:23,808 The average American child 920 00:44:24,308 --> 00:44:27,311 sees 10,000 food advertisements per year on television. 921 00:44:27,812 --> 00:44:29,814 95% of those are for sugared cereals, 922 00:44:29,815 --> 00:44:32,817 soft drinks, fast foods, or candy. 923 00:44:32,818 --> 00:44:35,320 A parent who eats every meal every day 924 00:44:35,321 --> 00:44:37,821 for the whole year with their child 925 00:44:37,822 --> 00:44:40,574 and at every meal gives a very compelling nutrition message 926 00:44:40,575 --> 00:44:43,327 and can bring in cartoon characters and Michael Jordan... 927 00:44:43,828 --> 00:44:45,329 so instead of selling McDonald's, 928 00:44:45,330 --> 00:44:46,830 he sells oranges... 929 00:44:46,831 --> 00:44:49,583 and Britney spears, instead of selling Pepsi 930 00:44:49,584 --> 00:44:52,335 will sell radishes or lettuce or something... 931 00:44:52,336 --> 00:44:54,839 that parents will have 1,000 cracks at their child, 932 00:44:55,339 --> 00:44:57,341 compared to 10,000 for the food industry. 933 00:44:57,842 --> 00:44:58,843 So it's not a fair fight. 934 00:44:59,343 --> 00:45:00,845 By the time kids are able to speak, 935 00:45:01,345 --> 00:45:02,847 most of them can say "McDonald's." 936 00:45:03,347 --> 00:45:04,849 I'm gonna show you some pictures, 937 00:45:05,349 --> 00:45:07,351 and I want you to tell me who they are. 938 00:45:07,352 --> 00:45:08,351 Okay. 939 00:45:08,352 --> 00:45:10,104 Who's that? 940 00:45:10,105 --> 00:45:11,731 You don't know? 941 00:45:11,732 --> 00:45:13,357 George Washington. 942 00:45:13,358 --> 00:45:14,357 Who is he? 943 00:45:14,358 --> 00:45:17,862 He was the fourth President. 944 00:45:17,863 --> 00:45:19,362 He freed the slaves. 945 00:45:19,363 --> 00:45:21,365 And he could never tell a lie. 946 00:45:21,366 --> 00:45:22,867 Who's that? 947 00:45:22,868 --> 00:45:24,369 Don't know. 948 00:45:24,370 --> 00:45:25,870 I don't know. 949 00:45:26,370 --> 00:45:27,370 No. 950 00:45:27,371 --> 00:45:28,873 I don't know. 951 00:45:28,874 --> 00:45:30,874 George W. Bush? 952 00:45:30,875 --> 00:45:33,377 No. That's a good guess, though. 953 00:45:36,380 --> 00:45:38,632 Who is this? 954 00:45:38,633 --> 00:45:40,509 I don't know. 955 00:45:40,510 --> 00:45:42,385 Goldilocks? 956 00:45:42,386 --> 00:45:45,890 I forgot the name, but I think I know. 957 00:45:45,891 --> 00:45:48,643 Yeah? Where have you seen her? 958 00:45:48,644 --> 00:45:51,395 That picture is on the sign. 959 00:45:51,396 --> 00:45:52,897 Wendy. 960 00:45:53,397 --> 00:45:54,397 Who's that? 961 00:45:54,398 --> 00:45:56,400 McDonald, Ronald McDonald. 962 00:45:56,401 --> 00:45:57,652 Who is it? 963 00:45:57,653 --> 00:45:58,902 McDonald. 964 00:45:58,903 --> 00:45:59,903 What does he do? 965 00:45:59,904 --> 00:46:02,406 He was helping people at the cash register. 966 00:46:02,907 --> 00:46:04,407 He works at McDonald's. 967 00:46:04,408 --> 00:46:06,910 I love their pancakes and sausage. 968 00:46:06,911 --> 00:46:09,914 He brings all his friends to McDonald's 969 00:46:09,915 --> 00:46:11,414 for a happy meal. 970 00:46:11,415 --> 00:46:12,416 Where have you seen him? 971 00:46:12,917 --> 00:46:14,918 On television, on the commercials. 972 00:46:14,919 --> 00:46:17,922 He's the character that made McDonald's, 973 00:46:17,923 --> 00:46:20,925 and he does a lot of funny stuff on TV. 974 00:46:21,425 --> 00:46:23,177 Companies spend billions 975 00:46:23,178 --> 00:46:24,929 making sure you know their product. 976 00:46:25,429 --> 00:46:27,931 In 2001, on direct media advertising... 977 00:46:27,932 --> 00:46:31,185 that's radio, television, and print... 978 00:46:31,186 --> 00:46:34,438 McDonald's spent $1.4 billion worldwide. 979 00:46:34,439 --> 00:46:37,440 On direct media advertising, 980 00:46:37,441 --> 00:46:40,444 Pepsi spent more than $1 billion. 981 00:46:40,445 --> 00:46:42,445 To advertise its candy, 982 00:46:42,446 --> 00:46:46,950 Hershey foods spent under a mere $200 million internationally. 983 00:46:46,951 --> 00:46:51,455 In its peak year, the "5 a day" fruit and vegetable campaign's 984 00:46:51,456 --> 00:46:54,458 total advertising budget in all media 985 00:46:54,459 --> 00:46:57,460 was a lowly $2 million, 986 00:46:57,461 --> 00:47:00,464 100 times less than just the direct media budget 987 00:47:00,465 --> 00:47:03,967 of one candy company. 988 00:47:03,968 --> 00:47:06,971 Think about the way food is marketed... 989 00:47:06,972 --> 00:47:09,973 T-shirts, coupons, toys for children, 990 00:47:09,974 --> 00:47:12,977 giveaways in fast-food places, place mats, 991 00:47:12,978 --> 00:47:14,978 just all of the different ways 992 00:47:14,979 --> 00:47:16,981 in which food marketing is ubiquitous. 993 00:47:17,481 --> 00:47:20,484 The most heavily advertised foods are consumed the most. 994 00:47:20,485 --> 00:47:21,985 No surprise. 995 00:47:21,986 --> 00:47:23,988 Thank you. Come again. 996 00:47:23,989 --> 00:47:25,989 Welcome to McDonald's! 997 00:47:25,990 --> 00:47:29,994 Tomato concentrate, distilled vinegar, 998 00:47:29,995 --> 00:47:32,495 high-fructose corn syrup... 999 00:47:32,496 --> 00:47:34,999 high-fructose corn syrup and corn syrup. 1000 00:47:35,499 --> 00:47:38,002 That means sugar. 1001 00:47:41,906 --> 00:47:44,475 I�m gonna move over to my salad shaker. 1002 00:47:47,478 --> 00:47:49,981 I feel a little sick to my stomach. 1003 00:47:50,481 --> 00:47:52,482 This is the best part of the day... 1004 00:47:52,483 --> 00:47:55,486 when I get to be fat on the bed with my quart of coke. 1005 00:48:03,494 --> 00:48:04,995 People eat out a lot, 1006 00:48:04,996 --> 00:48:07,999 and so if there aren't healthy foods available at restaurants, 1007 00:48:08,000 --> 00:48:10,001 and there isn't good nutrition information, 1008 00:48:10,501 --> 00:48:11,502 it makes eating out difficult. 1009 00:48:12,003 --> 00:48:14,255 McDonald's says nutrition information 1010 00:48:14,256 --> 00:48:16,507 for all their products is available on-line, 1011 00:48:16,508 --> 00:48:18,509 but according to the 2000 U.S. Census, 1012 00:48:19,010 --> 00:48:20,011 more than half of all U.S. Homes 1013 00:48:20,511 --> 00:48:22,012 still don't have internet access. 1014 00:48:22,013 --> 00:48:24,015 So, what are these people supposed to do? 1015 00:48:24,016 --> 00:48:26,017 Go to the stores for nutrition information? 1016 00:48:26,018 --> 00:48:27,518 Is that information even there? 1017 00:48:28,019 --> 00:48:29,020 I went to find out. 1018 00:48:33,524 --> 00:48:35,526 Do you guys have any of the nutrition fact sheets? 1019 00:48:35,527 --> 00:48:36,527 Do you guys have one of those? 1020 00:48:37,028 --> 00:48:39,030 The things that fold out and have the nutrition info in them? 1021 00:48:46,037 --> 00:48:47,788 There aren't any over there? 1022 00:48:47,789 --> 00:48:49,539 Where would they be? Up front? 1023 00:48:49,540 --> 00:48:52,043 But they got lots of info about "Dora the explorer live!" 1024 00:48:52,543 --> 00:48:54,045 Let me check in the back. 1025 00:48:54,545 --> 00:48:56,547 That's cool. Thank you. 1026 00:49:00,551 --> 00:49:02,553 Just give me one second. I can't find the booklet. 1027 00:49:03,054 --> 00:49:04,555 You can use the one right there on the wall. 1028 00:49:04,556 --> 00:49:06,057 But you don't have ones you can take with you? 1029 00:49:06,058 --> 00:49:07,057 No. 1030 00:49:07,058 --> 00:49:09,060 Do you guys have one on the wall? 1031 00:49:09,061 --> 00:49:10,060 They only have fliers now. 1032 00:49:10,061 --> 00:49:12,563 We had one before. They don't put it up no more. 1033 00:49:13,064 --> 00:49:14,064 Why not? 1034 00:49:14,065 --> 00:49:15,565 I don't know. 1035 00:49:15,566 --> 00:49:18,069 Only half the McDonald's in Manhattan had the nutrition info 1036 00:49:18,569 --> 00:49:19,569 posted on the wall, 1037 00:49:19,570 --> 00:49:21,571 some had the takeaway nutrition charts, 1038 00:49:21,572 --> 00:49:25,075 and one in four had no information whatsoever. 1039 00:49:25,076 --> 00:49:27,578 This nice manager brought me the nutrition wall chart... 1040 00:49:27,579 --> 00:49:29,079 from the basement. 1041 00:49:29,080 --> 00:49:31,082 You don't have one that I could take with me, 1042 00:49:31,083 --> 00:49:32,582 like a takeaway? 1043 00:49:32,583 --> 00:49:35,586 Do you know when you'll have some of the paper ones again? 1044 00:49:35,587 --> 00:49:36,587 No. 1045 00:49:37,088 --> 00:49:39,590 John Banzhaf and I looked all over this McDonald's 1046 00:49:40,091 --> 00:49:42,593 in Washington for any nutritional information, 1047 00:49:42,594 --> 00:49:44,594 and then we found it. 1048 00:49:44,595 --> 00:49:46,097 Behind here... you'd never see it. 1049 00:49:46,597 --> 00:49:47,598 It's right back there. 1050 00:49:47,599 --> 00:49:49,099 You can't argue 1051 00:49:49,100 --> 00:49:52,103 that people should exercise personal responsibility 1052 00:49:52,104 --> 00:49:55,106 and then not give them the information 1053 00:49:55,107 --> 00:49:56,107 on which to base it. 1054 00:49:56,607 --> 00:49:57,607 I got my chicken group. 1055 00:49:57,608 --> 00:49:59,109 There's no chicken group. 1056 00:49:59,110 --> 00:50:00,611 That's my cholesterol group. 1057 00:50:00,612 --> 00:50:02,112 It's protein. 1058 00:50:02,113 --> 00:50:03,114 I got my protein group. 1059 00:50:03,614 --> 00:50:04,614 Carbohydrates. 1060 00:50:04,615 --> 00:50:05,615 I got my meat group. 1061 00:50:05,616 --> 00:50:08,619 You got meat, meat, sugar, and fat. 1062 00:50:10,621 --> 00:50:13,624 I officially had to loosen my belt the other day. 1063 00:50:13,625 --> 00:50:15,126 I had to go a notch lower. 1064 00:50:15,127 --> 00:50:16,628 One notch? 1065 00:50:16,629 --> 00:50:18,128 It was scary. 1066 00:50:18,129 --> 00:50:20,130 I�m an old pro at this now. 1067 00:50:20,131 --> 00:50:22,133 You'll get sick of this, too, though. 1068 00:50:22,633 --> 00:50:24,635 Your girlfriend must be loving you. 1069 00:50:24,636 --> 00:50:25,636 She hates me. 1070 00:50:27,138 --> 00:50:28,638 Thank you. Bye-bye. 1071 00:50:28,639 --> 00:50:31,642 I averaged out all the calories for the last nine days, 1072 00:50:31,643 --> 00:50:34,144 and you're still eating 1073 00:50:34,145 --> 00:50:37,148 over 200% of what your needs are. 1074 00:50:37,149 --> 00:50:39,651 I suggest you cut out all the liquids 1075 00:50:39,652 --> 00:50:42,153 that you're drinking from McDonald's, 1076 00:50:42,154 --> 00:50:43,154 except for water. 1077 00:50:43,654 --> 00:50:45,156 A lot of people, if they're obese, 1078 00:50:45,656 --> 00:50:47,658 and they lose 10% of their body weight, 1079 00:50:47,659 --> 00:50:49,159 it's beneficial. 1080 00:50:49,160 --> 00:50:52,163 It can be beneficial in terms of blood pressure and so on, 1081 00:50:52,164 --> 00:50:55,166 so gaining 10% of your body weight 1082 00:50:55,167 --> 00:50:58,169 maybe could be equally non-beneficial. 1083 00:50:58,170 --> 00:51:01,672 Here we go. Second weigh-in. 1084 00:51:02,173 --> 00:51:03,674 What do you think, Eric? 203? 1085 00:51:04,175 --> 00:51:05,175 About 202, 203. 1086 00:51:05,176 --> 00:51:08,179 I think you almost got 10% of your body weight gained, 1087 00:51:08,180 --> 00:51:11,682 so you've pretty much gained 17 pounds 1088 00:51:12,183 --> 00:51:13,183 in 12 days. 1089 00:51:13,184 --> 00:51:15,185 You better slow down. 1090 00:51:15,186 --> 00:51:17,688 I�m telling you, don't drink your calories. 1091 00:51:17,689 --> 00:51:19,189 I told him no more shakes, 1092 00:51:19,190 --> 00:51:21,191 no more coke, no more double burgers. 1093 00:51:21,192 --> 00:51:23,194 The staff here's calling you "burger boy." 1094 00:51:23,694 --> 00:51:25,696 It's starting to get dangerous now, man. 1095 00:51:25,697 --> 00:51:27,197 I�m getting nervous for you. 1096 00:51:27,198 --> 00:51:30,200 The one place where the impact of our fast-food world 1097 00:51:30,201 --> 00:51:33,204 has become more and more evident is in our nation's schools. 1098 00:51:33,205 --> 00:51:35,206 Can I get a shot of your lunch right there? 1099 00:52:49,280 --> 00:52:51,782 This is where schools turn a blind eye. 1100 00:52:51,783 --> 00:52:53,283 The student with the French fries 1101 00:52:53,284 --> 00:52:54,785 probably brought a bag lunch with real food. 1102 00:52:55,286 --> 00:52:56,286 The girl with the chips 1103 00:52:56,287 --> 00:52:57,788 is probably sharing them with someone else. 1104 00:52:57,789 --> 00:53:00,291 Out of sight, out of mind. 1105 00:53:36,327 --> 00:53:38,829 Barbara brown is the field representative 1106 00:53:38,830 --> 00:53:41,332 for Sodexho, one of the countless lowest bidders 1107 00:53:41,333 --> 00:53:43,334 that school districts have farmed out 1108 00:53:43,335 --> 00:53:45,335 the feeding of your children to. 1109 00:53:45,336 --> 00:53:47,838 Sodexho services more than 400 k-12 school districts 1110 00:53:48,339 --> 00:53:49,839 nationwide every day, 1111 00:53:49,840 --> 00:53:52,843 providing quality food like little Debbie snack cakes, 1112 00:53:53,344 --> 00:53:55,346 Gatorade, and candy bars to your children. 1113 00:53:55,347 --> 00:53:56,846 They also operate prisons 1114 00:53:56,847 --> 00:53:59,349 and feed thousands of inmates worldwide. 1115 00:53:59,350 --> 00:54:03,854 Part of our position is that we're hoping 1116 00:54:03,855 --> 00:54:05,855 that through nutrition education, 1117 00:54:05,856 --> 00:54:09,360 the students will learn to make the right food choices 1118 00:54:09,361 --> 00:54:14,864 without restricting what they can purchase. 1119 00:54:14,865 --> 00:54:17,618 At this middle school in Beckley, west Virginia, 1120 00:54:17,619 --> 00:54:20,371 the school lunches don't have the flair they do in Illinois. 1121 00:54:20,372 --> 00:54:22,373 This school does not outsource their food service, 1122 00:54:22,873 --> 00:54:25,626 but they are on the federal school lunch program, 1123 00:54:25,627 --> 00:54:28,378 providing USDA reimbursable meals to the students, 1124 00:54:28,379 --> 00:54:31,632 most of which are reheated, reconstituted packaged foods. 1125 00:54:31,633 --> 00:54:34,885 Some days the amount of calories in each meal tops 1,000. 1126 00:54:34,886 --> 00:54:37,388 So, the USDA sends this food 1127 00:54:37,389 --> 00:54:38,889 for you to prepare for kids. 1128 00:54:39,390 --> 00:54:41,391 Right. Well, not all of it, now. 1129 00:54:41,392 --> 00:54:46,897 You've got sloppy Joe bar-b-que sauce with pork. 1130 00:54:46,997 --> 00:54:48,064 From the government. 1131 00:54:48,065 --> 00:54:50,566 Whatever happened to cooks actually cooking? 1132 00:54:50,567 --> 00:54:53,070 I don't know what happened. Too many whiny people. 1133 00:54:53,570 --> 00:54:55,071 They don't want to work hard. 1134 00:54:55,072 --> 00:54:56,572 It's easy to come in here. 1135 00:54:56,573 --> 00:54:59,076 This is the best tool we got right here... 1136 00:54:59,077 --> 00:55:00,576 box opener. 1137 00:55:00,577 --> 00:55:03,079 That's your chef's tool, the box cutter. 1138 00:55:03,080 --> 00:55:05,581 Open up a box, serve it, give it to them. 1139 00:55:05,582 --> 00:55:08,085 Let's look at the things that are actually cooked. 1140 00:55:08,086 --> 00:55:09,587 Here's a menu. 1141 00:55:09,588 --> 00:55:11,087 Mashed potatoes. 1142 00:55:11,088 --> 00:55:12,589 Ham. Chili will be homemade. 1143 00:55:13,090 --> 00:55:14,841 The chili will be homemade. 1144 00:55:14,842 --> 00:55:16,593 What about the tomato soup? 1145 00:55:16,594 --> 00:55:17,594 Campbell's. 1146 00:55:18,095 --> 00:55:19,095 Meatballs? 1147 00:55:19,096 --> 00:55:21,097 Comes in a box. You heat it up. 1148 00:55:21,098 --> 00:55:23,100 Out of the course of an entire month, 1149 00:55:23,101 --> 00:55:25,602 6 out of 36. 1150 00:55:26,103 --> 00:55:28,855 You're only cooking 6 out of 36 meals? 1151 00:55:28,856 --> 00:55:31,608 Appleton central alternative high school 1152 00:55:32,109 --> 00:55:35,112 is filled with students who have truancy and behavioral problems. 1153 00:55:35,113 --> 00:55:37,113 But they've turned things around... 1154 00:55:37,114 --> 00:55:39,866 not through discipline, but through diet. 1155 00:55:39,867 --> 00:55:42,618 We were fortunate to kind of stumble across 1156 00:55:42,619 --> 00:55:46,373 this healthy program as a result of some contact 1157 00:55:46,374 --> 00:55:50,127 with natural oven and bakery of Manitowoc Wisconsin, 1158 00:55:50,627 --> 00:55:54,131 and they believe in low-fat, low-sugar, 1159 00:55:54,132 --> 00:55:56,633 non-chemically processed foods 1160 00:55:57,134 --> 00:56:00,137 that are free of dyes and preservatives, 1161 00:56:00,138 --> 00:56:02,139 full of whole grains, 1162 00:56:02,639 --> 00:56:05,142 a lot of fresh fruits and vegetables. 1163 00:56:05,642 --> 00:56:06,643 We do no beef here at all, 1164 00:56:07,144 --> 00:56:09,146 and then it's the method of preparation, 1165 00:56:09,147 --> 00:56:10,646 where we don't fry. 1166 00:56:10,647 --> 00:56:13,650 A lot of baking and then just fresh preparation, 1167 00:56:13,651 --> 00:56:15,152 as opposed to opening cans 1168 00:56:15,652 --> 00:56:17,653 or thawing things out from the box. 1169 00:56:17,654 --> 00:56:20,656 We got rid of candy machines, soda machines, 1170 00:56:20,657 --> 00:56:23,660 brought in bottled water, and it was just a situation 1171 00:56:23,661 --> 00:56:26,163 where we saw a major change in the kids. 1172 00:56:26,663 --> 00:56:29,165 If you walk through these halls, and you're here, 1173 00:56:29,166 --> 00:56:31,668 these do not look like at-risk, out-of-control kids. 1174 00:56:32,169 --> 00:56:34,171 Their behaviors are better. 1175 00:56:34,172 --> 00:56:36,173 They seem to be more focused. 1176 00:56:36,174 --> 00:56:37,673 Teachers will tell you 1177 00:56:37,674 --> 00:56:40,676 that they get more out of them in the class. 1178 00:56:40,677 --> 00:56:43,179 Keep in mind, this is not a private school. 1179 00:56:43,180 --> 00:56:46,683 These are the "trouble kids" of the public school system 1180 00:56:46,684 --> 00:56:49,686 in Appleton, Wisconsin, that are eating so well. 1181 00:56:49,687 --> 00:56:51,187 And it costs about the same 1182 00:56:51,188 --> 00:56:53,689 as any other school lunch program. 1183 00:56:53,690 --> 00:56:56,193 So my question is... why isn't everyone doing this? 1184 00:56:56,693 --> 00:56:58,695 There's an awful lot of resistance 1185 00:56:58,696 --> 00:57:01,197 from the junk food companies 1186 00:57:01,198 --> 00:57:03,700 that make huge profits off schools at the present time. 1187 00:57:03,701 --> 00:57:06,703 They don't want to get kicked out of the school system. 1188 00:57:06,704 --> 00:57:09,706 They want to be there to addict the children for life. 1189 00:57:10,207 --> 00:57:12,209 The soft drink companies, especially, boast about 1190 00:57:12,210 --> 00:57:14,211 how they're contributing to America's education, 1191 00:57:14,711 --> 00:57:15,712 but, in fact, what they're doing 1192 00:57:16,213 --> 00:57:17,714 is they're draining money from the community 1193 00:57:18,215 --> 00:57:20,217 rather than contributing money to the community 1194 00:57:20,218 --> 00:57:21,717 because the soft drink companies 1195 00:57:21,718 --> 00:57:23,720 aren't pumping those dollars into the machines. 1196 00:57:23,721 --> 00:57:25,721 It's the children in the community 1197 00:57:25,722 --> 00:57:27,723 who are getting the money from their parents, 1198 00:57:27,724 --> 00:57:30,227 and instead of that money going directly to education, 1199 00:57:30,228 --> 00:57:32,729 the soft drink companies are taking a cut of it 1200 00:57:32,730 --> 00:57:35,482 and walking away rich as a consequence. 1201 00:57:35,483 --> 00:57:38,235 We just banned soda in our school district, 1202 00:57:38,735 --> 00:57:43,240 and the sugar here shows you how much sugar a student will drink 1203 00:57:43,241 --> 00:57:45,241 in a week of just soda. 1204 00:57:45,242 --> 00:57:47,243 Forget about the rest of the food they eat. 1205 00:57:47,244 --> 00:57:51,748 And some of these companies are really opposing the ban 1206 00:57:51,749 --> 00:57:55,252 for reasons of that we would lose revenue. 1207 00:57:55,253 --> 00:57:56,754 And it's not about money. 1208 00:57:56,755 --> 00:57:58,255 It's not about economics. 1209 00:57:58,755 --> 00:57:59,756 It's about health. 1210 00:58:03,760 --> 00:58:08,765 The McDonald's Texas home-style burger meal. 1211 00:58:08,766 --> 00:58:11,268 That's a... that's a local specialty. 1212 00:58:11,269 --> 00:58:13,769 So it's kind of like a big 'n' tasty? 1213 00:58:13,770 --> 00:58:16,773 Yes, except the big 'n' tasty comes with mayonnaise. 1214 00:58:16,774 --> 00:58:17,773 Oh, then, you know what? 1215 00:58:17,774 --> 00:58:21,778 I need the McDonald's Texas homestyle burger meal, please. 1216 00:58:21,779 --> 00:58:24,781 Would you like to super-size it today? 1217 00:58:24,782 --> 00:58:26,282 Oh, yes, I would. 1218 00:58:26,283 --> 00:58:28,285 Do a lot of people super-size it? 1219 00:58:28,286 --> 00:58:29,785 Yes. 1220 00:58:29,786 --> 00:58:32,789 Say you asked five people. How many of those five do it? 1221 00:58:32,790 --> 00:58:34,790 Actually, I get mostly all of them. 1222 00:58:34,791 --> 00:58:37,794 Mostly all of them? So you're batting about 100%? 1223 00:58:37,795 --> 00:58:39,295 I guess. 1224 00:58:39,296 --> 00:58:41,298 See that? She's that good. 1225 00:58:41,798 --> 00:58:42,798 Deborah's that good. 1226 00:58:42,799 --> 00:58:45,302 First meal inside the restaurant that I went in to get, 1227 00:58:45,303 --> 00:58:47,304 and they asked me to super-size it. 1228 00:58:47,305 --> 00:58:48,804 We're gonna keep a little tabs, 1229 00:58:48,805 --> 00:58:52,308 see how many times they ask me to super-size it here in Texas, 1230 00:58:52,309 --> 00:58:55,812 'cause Texas, out of the top 1 5 fattest cities in America, 1231 00:58:55,813 --> 00:58:57,814 Texas has five. 1232 00:59:09,826 --> 00:59:13,330 Here we are... Houston, Texas, fattest city in America, 1233 00:59:13,830 --> 00:59:16,333 getting my first breakfast. 1234 00:59:19,336 --> 00:59:20,836 Hi, can I help you, sir? 1235 00:59:20,837 --> 00:59:22,839 When it comes to the topic of obesity, 1236 00:59:22,840 --> 00:59:24,841 many people are quick to point the finger 1237 00:59:24,842 --> 00:59:26,842 at various foods and food companies, 1238 00:59:26,843 --> 00:59:28,845 but the grocery manufacturers of America, 1239 00:59:28,846 --> 00:59:30,847 a Washington, D.C. -based lobby group, 1240 00:59:31,348 --> 00:59:33,349 whose mission is to advance the interests 1241 00:59:33,350 --> 00:59:35,352 of the food, beverage, and consumer products industry, 1242 00:59:35,852 --> 00:59:37,353 are quick to shift the focus away 1243 00:59:37,354 --> 00:59:38,854 from the companies they represent 1244 00:59:38,855 --> 00:59:41,858 and to remind everyone that there's more at work here 1245 00:59:41,859 --> 00:59:43,359 than just eating poorly. 1246 00:59:43,360 --> 00:59:46,363 We believe very strongly in our industry, 1247 00:59:46,364 --> 00:59:48,865 and in other industries, I think you'll find 1248 00:59:48,866 --> 00:59:50,366 there's a growing consensus 1249 00:59:50,367 --> 00:59:52,369 that the solution lies in good education. 1250 00:59:52,370 --> 00:59:54,371 We have to get good information to parents 1251 00:59:54,372 --> 00:59:56,373 so that they can teach their children 1252 00:59:56,374 --> 00:59:58,375 better exercise and nutrition habits 1253 00:59:58,875 --> 01:00:00,877 and so they can lead the healthy lifestyles. 1254 01:00:01,378 --> 01:00:04,381 We don't teach physical education in schools anymore. 1255 01:00:04,382 --> 01:00:06,882 In the U.S., only one state 1256 01:00:06,883 --> 01:00:09,886 requires mandatory physical education for grades k-12. 1257 01:00:09,887 --> 01:00:12,389 It's also one of the fattest... Illinois. 1258 01:00:12,889 --> 01:00:13,889 You got a heart rate? 1259 01:00:13,890 --> 01:00:15,891 Phil Lawler is the phys ed teacher 1260 01:00:15,892 --> 01:00:19,396 at Madison junior high school, home of the soaring war hawks, 1261 01:00:19,896 --> 01:00:22,399 the snack-ridden school lunches we saw earlier, 1262 01:00:22,400 --> 01:00:24,400 and one of the most well-executed 1263 01:00:24,401 --> 01:00:26,403 physical education programs in the country. 1264 01:00:26,903 --> 01:00:29,406 Supported mostly by fundraising and parent involvement, 1265 01:00:29,407 --> 01:00:31,908 Lawler has created a role model for instructors 1266 01:00:31,909 --> 01:00:33,909 and school districts nationwide. 1267 01:00:33,910 --> 01:00:36,913 When's the last time you ever heard of a science class 1268 01:00:36,914 --> 01:00:38,414 fundraising to get their labs? 1269 01:00:38,415 --> 01:00:40,917 Eventually, society has to step up to the plate 1270 01:00:40,918 --> 01:00:42,418 and say, "This is important. 1271 01:00:42,419 --> 01:00:44,421 "We should have daily physical education 1272 01:00:44,422 --> 01:00:45,921 and equip it properly." 1273 01:00:45,922 --> 01:00:47,424 We have to say, "Our greatest strength 1274 01:00:47,924 --> 01:00:49,426 is the resource of our young people." 1275 01:00:49,427 --> 01:00:51,928 That's our future, 1276 01:00:52,429 --> 01:00:55,181 and the way we're treating our resources right now, 1277 01:00:55,182 --> 01:00:57,933 we're running into some serious problems with that. 1278 01:00:57,934 --> 01:01:00,437 I�ve always said we've never had healthcare in this country. 1279 01:01:00,438 --> 01:01:01,938 We've only had "sick care." 1280 01:01:02,439 --> 01:01:04,941 I think daily physical education is the only place out there 1281 01:01:04,942 --> 01:01:07,944 that's really offering a solution. 1282 01:01:07,945 --> 01:01:10,946 When I start the music, 1283 01:01:10,947 --> 01:01:13,950 you are gonna begin traveling through general space. 1284 01:01:13,951 --> 01:01:15,702 You will go back to your spot, 1285 01:01:15,703 --> 01:01:17,454 and I will tell you a body shape. 1286 01:01:17,455 --> 01:01:18,955 Watch out for other... 1287 01:01:19,456 --> 01:01:20,957 People! People! People! 1288 01:01:23,961 --> 01:01:25,462 Round! 1289 01:01:26,963 --> 01:01:27,963 Good job. 1290 01:01:27,964 --> 01:01:28,965 How many days a week 1291 01:01:29,466 --> 01:01:31,968 do the kids here at this school get to go to gym? 1292 01:01:31,969 --> 01:01:35,472 Once. One day a week. For 45 minutes. 1293 01:01:35,473 --> 01:01:36,974 Is that enough? 1294 01:01:36,975 --> 01:01:38,474 No. Nowhere close. 1295 01:01:38,475 --> 01:01:41,478 Not when the surgeon general recommends that, at minimum, 1296 01:01:41,479 --> 01:01:43,981 you need 30 minutes of physical activity a day 1297 01:01:43,982 --> 01:01:46,483 to maintain your weight and a healthy well-being. 1298 01:01:46,983 --> 01:01:48,984 So, once a week is nowhere close. 1299 01:01:48,985 --> 01:01:52,489 In 2001, president Bush announced his presidency 1300 01:01:52,490 --> 01:01:53,991 with sweeping education reform. 1301 01:01:53,992 --> 01:01:55,492 The "no child left behind" act 1302 01:01:55,493 --> 01:01:56,993 would now hold states accountable 1303 01:01:57,494 --> 01:02:00,246 for not having students who met minimum education requirements. 1304 01:02:00,247 --> 01:02:02,999 Apparently, we were not only the fattest nation in the world, 1305 01:02:03,000 --> 01:02:05,000 but we were quickly becoming the stupidest. 1306 01:02:05,001 --> 01:02:07,504 It may be sending a very difficult message for schools. 1307 01:02:07,505 --> 01:02:09,756 One of the reasons recess is being cut back 1308 01:02:09,757 --> 01:02:12,007 in elementary schools, as I said earlier... 1309 01:02:12,008 --> 01:02:14,511 that's being cut out so they can prepare for the tests. 1310 01:02:14,512 --> 01:02:17,012 And something I've said to a couple of groups... 1311 01:02:17,013 --> 01:02:20,016 we could end up with youngsters who can read but who are fat. 1312 01:02:20,017 --> 01:02:22,017 So we have "fat readers." 1313 01:02:22,018 --> 01:02:24,521 The more and more we put mandates on the school, 1314 01:02:24,522 --> 01:02:26,021 to be very myopic in their focus, 1315 01:02:26,022 --> 01:02:27,858 we mitigate against all of these other areas 1316 01:02:28,358 --> 01:02:30,360 where they should be devoting time and energy, 1317 01:02:30,361 --> 01:02:32,112 including phys ed, nutrition, health. 1318 01:02:32,113 --> 01:02:33,863 These are all the things being cut out. 1319 01:02:33,864 --> 01:02:37,868 Who in here can tell me what a calorie is? 1320 01:02:41,371 --> 01:02:42,873 Something you should watch. 1321 01:02:43,373 --> 01:02:45,375 Yeah. You got that right. 1322 01:02:45,876 --> 01:02:50,881 Is it the fat that goes through your, um... 1323 01:02:51,381 --> 01:02:52,883 What's a calorie? 1324 01:02:52,884 --> 01:02:53,883 Oh, Jesus. 1325 01:02:53,884 --> 01:02:56,887 A calorie is an increment of, um... 1326 01:02:58,388 --> 01:03:00,890 Um, that's a good question. 1327 01:03:00,891 --> 01:03:03,393 Most of us know what a calorie actually is. 1328 01:03:03,394 --> 01:03:04,895 I don't know. 1329 01:03:04,896 --> 01:03:06,395 Oh, wait. 1330 01:03:06,396 --> 01:03:10,901 Is a calorie some part of fat? Like... I don't know. 1331 01:03:12,903 --> 01:03:15,906 It's something that builds up the fat in your body. 1332 01:03:15,907 --> 01:03:16,907 Calories are not good 1333 01:03:17,407 --> 01:03:18,408 It's the amount of... 1334 01:03:18,409 --> 01:03:19,409 See, I don't know. 1335 01:03:19,910 --> 01:03:22,913 I want to say it's the amount of calories in a calorie. 1336 01:03:22,914 --> 01:03:25,416 I never pay no mind to what calories are. 1337 01:03:25,417 --> 01:03:27,918 I just eat when I'm hungry, and that's it. 1338 01:03:28,418 --> 01:03:30,920 If you can tell me what a calorie is, go ahead. 1339 01:03:30,921 --> 01:03:35,425 A calorie is a measure of the energy content of food, 1340 01:03:35,426 --> 01:03:39,179 and a calorie, the kind that you usually see 1341 01:03:39,180 --> 01:03:42,933 when you see the caloric content on food labels, 1342 01:03:42,934 --> 01:03:45,935 one calorie is the amount of energy 1343 01:03:45,936 --> 01:03:49,940 that's needed to raise the temperature of a liter of water 1344 01:03:50,440 --> 01:03:51,942 by one degree centigrade. 1345 01:03:51,943 --> 01:03:53,943 Well said. 1346 01:03:53,944 --> 01:03:58,949 Could I get a bacon, egg, and cheese McGriddle? 1347 01:04:00,450 --> 01:04:03,954 Smells like a little pancake. 1348 01:04:05,956 --> 01:04:07,707 Tastes like a little pancake. 1349 01:04:07,708 --> 01:04:09,458 Look at that. 1350 01:04:09,459 --> 01:04:12,462 I haven't walked a half-mile a day since we've been here. 1351 01:04:12,463 --> 01:04:14,965 No wonder everything's bigger in Texas 1352 01:04:16,967 --> 01:04:19,219 If you're inside, stay there. 1353 01:04:19,220 --> 01:04:21,471 The blizzard of 2003 isn't over yet. 1354 01:04:21,472 --> 01:04:23,473 I got my lunch. 1355 01:04:23,974 --> 01:04:24,975 I got my dinner. 1356 01:04:25,475 --> 01:04:27,476 Never have to leave the house. 1357 01:04:27,477 --> 01:04:29,479 I�m not gonna completely become vegan 1358 01:04:29,480 --> 01:04:31,480 just because you want me to. 1359 01:04:31,481 --> 01:04:34,484 I�m not saying you should do it because I want you to. 1360 01:04:34,485 --> 01:04:36,486 I�m saying you need to think about 1361 01:04:36,487 --> 01:04:38,487 what you believe is a system 1362 01:04:38,488 --> 01:04:41,491 that it is corrupt and immoral and wrong and hurtful, 1363 01:04:41,492 --> 01:04:42,993 but you're gonna be a part of it. 1364 01:04:43,493 --> 01:04:45,245 Where is the disconnect there? 1365 01:04:45,246 --> 01:04:46,996 Why don't you make that choice? 1366 01:04:46,997 --> 01:04:49,499 Why don't I make the choice to not eat meat? 1367 01:04:49,500 --> 01:04:50,499 Yes. 1368 01:04:50,500 --> 01:04:52,001 Because you like it. 1369 01:04:52,002 --> 01:04:53,502 'Cause it tastes good 1370 01:04:53,503 --> 01:04:56,005 I like bacon. I love pork chops. 1371 01:04:56,006 --> 01:04:58,508 Ham is the greatest thing ever. 1372 01:04:58,509 --> 01:05:00,509 I�m sure heroin is awesome. 1373 01:05:00,510 --> 01:05:05,015 Heroine and ham are in completely different categories. 1374 01:05:05,515 --> 01:05:09,019 I�m sorry, but ham and heroin are not the same thing. 1375 01:05:09,020 --> 01:05:10,270 They're not. 1376 01:05:10,271 --> 01:05:11,520 They're not. 1377 01:05:11,521 --> 01:05:15,025 I could be strung out on ham for days and be okay. 1378 01:05:15,026 --> 01:05:17,027 You are a little strung out. 1379 01:05:17,028 --> 01:05:19,028 And I am strung out on ham. 1380 01:05:19,029 --> 01:05:22,532 It's hard for me to watch him go through this, 1381 01:05:23,033 --> 01:05:24,034 I got to tell you. 1382 01:05:24,534 --> 01:05:26,035 I worry about his health. 1383 01:05:26,036 --> 01:05:30,040 He's exhausted by the end of the day, just so tired. 1384 01:05:30,041 --> 01:05:32,542 He gets home really late from work, 1385 01:05:33,043 --> 01:05:36,546 and he gets all jacked up on sugar and caffeine, 1386 01:05:36,547 --> 01:05:38,047 and then he crashes. 1387 01:05:38,048 --> 01:05:41,551 And then when we do have sex, I got to tell you, 1388 01:05:41,552 --> 01:05:45,055 he's not quite as energetic as he used to be. 1389 01:05:46,556 --> 01:05:48,558 I have to be on top. 1390 01:05:49,059 --> 01:05:52,061 Otherwise, he, uh... 1391 01:05:52,062 --> 01:05:57,067 You know, he gets tired easily. 1392 01:05:57,068 --> 01:05:58,567 I think the saturated fats 1393 01:05:58,568 --> 01:06:02,071 are starting to impede the blood flow to his penis, 1394 01:06:02,072 --> 01:06:05,575 and he's having a hard time, you know, getting it up. 1395 01:06:06,076 --> 01:06:07,077 He does, totally. 1396 01:06:07,577 --> 01:06:08,577 It's still good, 1397 01:06:08,578 --> 01:06:10,580 but it's definitely a big difference. 1398 01:06:10,581 --> 01:06:12,582 There's definitely a difference. 1399 01:06:12,583 --> 01:06:14,084 I can tell. 1400 01:06:21,091 --> 01:06:22,592 I feel horrible today. 1401 01:06:23,093 --> 01:06:25,095 My headache's coming back again. 1402 01:06:25,595 --> 01:06:29,099 It feels like somebody's yanking on the tendons behind my eyes. 1403 01:06:29,100 --> 01:06:34,103 My body... officially hates me. 1404 01:06:34,104 --> 01:06:36,605 All the vitamins that you see here... 1405 01:06:36,606 --> 01:06:40,110 vitamin e, thiamin, riboflavin, niacin, and so on... 1406 01:06:40,610 --> 01:06:43,112 are all under 50% of what you need. 1407 01:06:43,113 --> 01:06:45,614 You're getting quite a lot of carbohydrates, 1408 01:06:45,615 --> 01:06:49,869 and I know, clearly, that those are all refined carbohydrates 1409 01:06:49,870 --> 01:06:54,124 because those are coming from the buns, biscuits, hashbrowns. 1410 01:06:54,125 --> 01:06:55,624 And the sugar... 1411 01:06:55,625 --> 01:06:58,378 let's not forget the most refined carbohydrate of all, 1412 01:06:58,379 --> 01:07:01,131 which is coming from your milkshakes and your coke. 1413 01:07:01,132 --> 01:07:03,632 In fact, there are only seven items 1414 01:07:03,633 --> 01:07:07,137 on the McDonald's menu that contain no sugar whatsoever... 1415 01:07:07,138 --> 01:07:10,640 French fries, chicken McNuggets, hashbrowns, sausage, 1416 01:07:11,141 --> 01:07:13,642 diet coke, coffee, and iced tea. 1417 01:07:13,643 --> 01:07:18,648 Everything else... even the salads... contain sugar. 1418 01:07:18,649 --> 01:07:21,651 I�m telling you... 202. 1419 01:07:21,652 --> 01:07:22,903 I lost a pound! 1420 01:07:22,904 --> 01:07:24,154 Oh, thank God. 1421 01:07:24,654 --> 01:07:25,655 Muscle weighs more than fat. 1422 01:07:26,156 --> 01:07:29,159 You might have lost some muscle mass and gained some fat mass. 1423 01:07:29,160 --> 01:07:31,661 I lost a pound. Let's go get something to eat. 1424 01:07:33,663 --> 01:07:39,169 I was feeling bad in the car... feeling like shit, really. 1425 01:07:39,170 --> 01:07:44,674 I was feeling really, really... Sick and unhappy. 1426 01:07:44,675 --> 01:07:46,176 I started eating. 1427 01:07:46,177 --> 01:07:47,676 I feel great. 1428 01:07:47,677 --> 01:07:49,679 I feel really good now. 1429 01:07:49,680 --> 01:07:51,681 I feel so good, it's crazy. 1430 01:07:51,682 --> 01:07:53,682 Isn't that right, baby? 1431 01:07:53,683 --> 01:07:55,185 Yeah, you're crazy, all right. 1432 01:08:05,195 --> 01:08:07,696 150 over 90. 1433 01:08:07,697 --> 01:08:10,700 The headaches might even be hypertensive headaches, 1434 01:08:10,701 --> 01:08:12,202 but they're probably not. 1435 01:08:12,702 --> 01:08:15,705 They're probably related to blood sugar. 1436 01:08:15,706 --> 01:08:18,708 You might be in this hyperinsulinemic state. 1437 01:08:18,709 --> 01:08:21,711 150 over 110. 1438 01:08:23,713 --> 01:08:26,216 Your total cholesterol was 165 before. 1439 01:08:26,716 --> 01:08:28,217 Now it's 225. 1440 01:08:28,218 --> 01:08:32,222 A liver that's inflamed in any way or sick in any way 1441 01:08:32,223 --> 01:08:36,226 will leak some of its enzymes out to the blood. 1442 01:08:36,227 --> 01:08:38,729 So this is very nonspecific, 1443 01:08:38,730 --> 01:08:41,230 but it means the liver is sick, 1444 01:08:41,231 --> 01:08:43,733 and the most likely cause of your liver sickness 1445 01:08:43,734 --> 01:08:45,734 is a fatty liver. 1446 01:08:45,735 --> 01:08:48,488 Your liver is now like pat? 1447 01:08:48,489 --> 01:08:51,241 SGOT was originally 21. 1448 01:08:51,741 --> 01:08:53,243 Now it's... 130. 1449 01:08:53,743 --> 01:08:57,246 And SGPT was originally 20. 1450 01:08:57,247 --> 01:09:00,250 Now it's 290, a more than tenfold increase. 1451 01:09:00,750 --> 01:09:02,751 Not good, not good, not good. 1452 01:09:02,752 --> 01:09:07,257 Anybody would say right now that you're sick. 1453 01:09:07,757 --> 01:09:09,509 If you're fatigued with this, 1454 01:09:09,510 --> 01:09:11,636 you'll feel lethargic with this, 1455 01:09:11,637 --> 01:09:13,762 you'll feel run-down with this. 1456 01:09:13,763 --> 01:09:16,516 If somebody were doing this to their liver with alcohol, 1457 01:09:16,517 --> 01:09:19,269 they could theoretically wipe out all the liver cells 1458 01:09:19,769 --> 01:09:21,770 and they'd be in liver failure. 1459 01:09:21,771 --> 01:09:25,525 I�ve never heard of anybody doing this to their liver 1460 01:09:25,526 --> 01:09:29,279 with a high-fat diet, but I guess anything's poss... 1461 01:09:29,280 --> 01:09:31,281 I don't know. I can't answer the question. 1462 01:09:31,282 --> 01:09:32,781 Never been done before. 1463 01:09:32,782 --> 01:09:34,284 No one's ever wiped out their liver 1464 01:09:34,784 --> 01:09:36,286 with a high-fat diet before. 1465 01:09:36,287 --> 01:09:37,286 Wow. 1466 01:09:37,287 --> 01:09:40,790 And I won't wipe out my liver in two more weeks? 1467 01:09:40,791 --> 01:09:43,043 I would think it would be unlikely. 1468 01:09:43,044 --> 01:09:45,294 I don't want to tell you you wouldn't. 1469 01:09:45,295 --> 01:09:48,298 My advice to you is to stop doing what you're doing, 1470 01:09:48,299 --> 01:09:49,798 because it's hurting you. 1471 01:09:49,799 --> 01:09:52,302 You're sick, and you're making yourself sick, 1472 01:09:52,303 --> 01:09:54,304 and you can make yourself unsick 1473 01:09:54,804 --> 01:09:57,056 by stopping doing what you're doing. 1474 01:09:57,057 --> 01:09:59,309 I�m just afraid there will be something 1475 01:09:59,809 --> 01:10:01,311 that's totally irreversible, 1476 01:10:01,811 --> 01:10:04,814 that there will be some damage done that... 1477 01:10:04,815 --> 01:10:07,316 - Yeah. - I don't know. 1478 01:10:07,317 --> 01:10:11,321 So, do they think that once you change your habits 1479 01:10:11,322 --> 01:10:14,323 that that's going to correct itself. 1480 01:10:14,324 --> 01:10:17,827 They think that everything should get back on track 1481 01:10:18,328 --> 01:10:19,328 once this is done. 1482 01:10:19,329 --> 01:10:21,830 Your liver... I've been doing some reading - - 1483 01:10:21,831 --> 01:10:25,835 your liver is very resilient, and your liver heals itself. 1484 01:10:26,336 --> 01:10:30,340 Well, if you need a portion of my liver, honey, 1485 01:10:30,341 --> 01:10:31,341 you can have it. 1486 01:10:31,841 --> 01:10:34,344 I�ll give up part of my liver for you. 1487 01:10:34,345 --> 01:10:36,679 Thanks, mom. Thanks. 1488 01:10:43,186 --> 01:10:46,189 There's a drug that is used in emergency rooms called Naloxone. 1489 01:10:46,190 --> 01:10:48,190 It's used for heroin overdose. 1490 01:10:48,191 --> 01:10:50,693 A guy comes in overdosed on heroin, comatose. 1491 01:10:51,194 --> 01:10:52,194 He's gonna die. 1492 01:10:52,195 --> 01:10:54,196 You inject him with this drug, 1493 01:10:54,197 --> 01:10:56,699 and it blocks the opiate receptors in the brain. 1494 01:10:57,200 --> 01:10:59,202 Heroin doesn't work. He wakes up. 1495 01:10:59,702 --> 01:11:03,706 If I give that same drug to a real chocolate addict, 1496 01:11:03,707 --> 01:11:05,707 a person just shoveling it in, 1497 01:11:05,708 --> 01:11:07,210 you find the most amazing thing... 1498 01:11:07,710 --> 01:11:09,712 they lose much of their interest in chocolate. 1499 01:11:09,713 --> 01:11:12,214 They take a bite, they set it back down. 1500 01:11:12,215 --> 01:11:14,717 In other words, it's not taste and mouth feel. 1501 01:11:14,718 --> 01:11:17,220 It's a drug effect of the food within the brain 1502 01:11:17,221 --> 01:11:19,222 that keeps us coming back again and again. 1503 01:11:19,223 --> 01:11:21,224 You're saying that your mood goes up 1504 01:11:21,225 --> 01:11:22,724 once you start eating. 1505 01:11:22,725 --> 01:11:25,728 Lately, every time I eat, I feel 100% better. 1506 01:11:25,729 --> 01:11:27,730 So it seems like you're starting 1507 01:11:27,731 --> 01:11:29,232 to get addicted to it now. 1508 01:11:55,758 --> 01:11:58,761 McDonald's calls people who eat their food 1509 01:11:58,762 --> 01:12:01,764 at least once a week "heavy users." 1510 01:12:01,765 --> 01:12:02,765 I�m not kidding. 1511 01:12:03,266 --> 01:12:06,269 72% of the people who eat at McDonald's are heavy users. 1512 01:12:06,270 --> 01:12:08,771 They also have another category... 1513 01:12:08,772 --> 01:12:10,273 the "super heavy user." 1514 01:12:10,773 --> 01:12:12,274 These people eat their food 1515 01:12:12,275 --> 01:12:15,027 three, four, five times a week and up. 1516 01:12:15,028 --> 01:12:17,780 22% of the people who eat at McDonald's 1517 01:12:17,781 --> 01:12:20,282 are super heavy users. 1518 01:12:20,283 --> 01:12:22,785 If you look at the menu at a fast-food restaurant, 1519 01:12:22,786 --> 01:12:24,786 they use all of the addicting components. 1520 01:12:24,787 --> 01:12:27,289 They'll take a slab of meat, cover it with cheese... 1521 01:12:27,290 --> 01:12:30,793 cheese, of course, which is filled with the casomorphins, 1522 01:12:31,294 --> 01:12:34,297 the opiates that are found in the cheese protein... 1523 01:12:34,797 --> 01:12:37,299 and then they serve it with a sugary soda, 1524 01:12:37,300 --> 01:12:39,802 which has the addictive powers of sugar 1525 01:12:39,803 --> 01:12:41,303 with plenty of added caffeine. 1526 01:12:41,304 --> 01:12:43,305 Now, you might be a 12-year-old kid. 1527 01:12:43,306 --> 01:12:46,309 Your brain is no match for that combination. 1528 01:12:46,310 --> 01:12:48,810 In 2002, McDonald's France 1529 01:12:48,811 --> 01:12:51,313 took out a full-page ad in a French magazine 1530 01:12:51,314 --> 01:12:53,816 in which a nutritionist stated, "there is no reason 1531 01:12:54,317 --> 01:12:56,569 to go to McDonald's more than once a week." 1532 01:12:56,570 --> 01:12:58,820 McDonald's corporate headquarters in the U.S. 1533 01:12:58,821 --> 01:13:01,323 Freaked out, saying that this is only one opinion, 1534 01:13:01,324 --> 01:13:03,826 and that the vast majority of nutrition professionals 1535 01:13:03,827 --> 01:13:06,329 say that McDonald's food can be a part of a healthy diet. 1536 01:13:06,330 --> 01:13:08,831 So, we thought we'd randomly call some nutritionists 1537 01:13:08,832 --> 01:13:10,333 to see what their opinions were 1538 01:13:10,833 --> 01:13:12,334 when it came to eating fast food. 1539 01:13:12,335 --> 01:13:14,837 How often do you think that people should eat fast food? 1540 01:13:14,838 --> 01:13:16,089 Ideally, never. 1541 01:13:16,090 --> 01:13:17,339 Rare to never. 1542 01:13:17,340 --> 01:13:20,092 The less, the better. Zero is the best. 1543 01:13:20,093 --> 01:13:22,470 Hopefully, no more often than once a month. 1544 01:13:22,471 --> 01:13:24,847 If you were stranded on a deserted island 1545 01:13:25,348 --> 01:13:26,849 or if we get bombe d with anthrax, 1546 01:13:27,350 --> 01:13:29,351 and that's the only food available, 1547 01:13:29,352 --> 01:13:31,853 that's the only time you should eat fast food. 1548 01:13:31,854 --> 01:13:34,357 We called 100 nutritionists all over America, 1549 01:13:34,358 --> 01:13:35,858 and the results were not on track 1550 01:13:36,359 --> 01:13:38,361 with the "vast majority" McDonald's talked about. 1551 01:13:38,362 --> 01:13:39,861 Only 2 out of the 100 1552 01:13:39,862 --> 01:13:42,365 said you should eat fast food two times a week or more. 1553 01:13:42,366 --> 01:13:45,368 28 said once a week to once or twice a month. 1554 01:13:45,868 --> 01:13:47,870 And 45 said you should never eat it. 1555 01:13:48,371 --> 01:13:50,873 95 of them agreed that it is a major contributor 1556 01:13:51,374 --> 01:13:53,876 to the obesity epidemic sweeping America. 1557 01:13:53,877 --> 01:13:55,377 Okay. 1558 01:13:55,378 --> 01:13:57,380 Okay? Okay. 1559 01:13:59,882 --> 01:14:04,387 Hi, Morgan, how are you? Bridget Bennett from Health. 1560 01:14:04,388 --> 01:14:06,388 Unfortunately, I have to tell you 1561 01:14:06,389 --> 01:14:08,891 that Health is gonna have to close its doors, 1562 01:14:08,892 --> 01:14:09,892 effective immediately. 1563 01:14:10,393 --> 01:14:12,394 I�m sorry to have to tell you that over the phone. 1564 01:14:12,395 --> 01:14:15,398 We're all sort of surprised, but we will proceed as before... 1565 01:14:15,399 --> 01:14:18,400 just not at the integrated Health center. 1566 01:14:18,401 --> 01:14:21,904 Okay, Morgan, thanks, and I will talk to you soon. 1567 01:14:22,405 --> 01:14:23,905 Bye-bye. 1568 01:14:23,906 --> 01:14:26,909 Apparently, we don't put much value 1569 01:14:26,910 --> 01:14:28,910 on health in America anymore. 1570 01:14:28,911 --> 01:14:31,414 In fact, each year, we spend over $30 billion 1571 01:14:31,914 --> 01:14:34,416 on diet products and weight-loss programs, 1572 01:14:34,417 --> 01:14:37,420 21/2 times what we spend on fitness and health. 1573 01:14:37,421 --> 01:14:39,421 There are pills, drinks, bars. 1574 01:14:39,422 --> 01:14:41,924 You can lose weight while you sleep, while you watch TV, 1575 01:14:41,925 --> 01:14:43,925 and while eating everything you want... 1576 01:14:43,926 --> 01:14:47,930 always pushing the newest way to stay thin without exercise. 1577 01:14:47,931 --> 01:14:51,934 Some people, however, feel that they have tried everything 1578 01:14:51,935 --> 01:14:53,686 and see only one remaining option 1579 01:14:53,687 --> 01:14:55,438 as their last hope for health. 1580 01:14:55,439 --> 01:14:57,439 I'm diabetic. 1581 01:14:57,440 --> 01:15:01,944 80% of the people don't have to take insulin anymore after this. 1582 01:15:01,945 --> 01:15:03,446 Plus, I have hypertension. 1583 01:15:03,946 --> 01:15:06,449 Hopefully, correct that, lose my weight, 1584 01:15:06,450 --> 01:15:07,950 and lose my high blood pressure. 1585 01:15:08,451 --> 01:15:10,452 This is Bruce Howlett. 1586 01:15:10,453 --> 01:15:13,456 In a few minutes, his stomach will be surgically reduced 1587 01:15:13,956 --> 01:15:17,460 to the size of a small apple in a gastric bypass operation. 1588 01:15:17,461 --> 01:15:20,963 People with hypertension who are obese, 1589 01:15:20,964 --> 01:15:22,964 about 75% of them 1590 01:15:22,965 --> 01:15:26,218 will get rid of their hypertensive medications. 1591 01:15:26,219 --> 01:15:29,472 Doctors Adam Naaman and Carl Geisler 1592 01:15:29,473 --> 01:15:30,972 will be performing the operation. 1593 01:15:30,973 --> 01:15:32,974 Together, they have done more than 500 1594 01:15:32,975 --> 01:15:35,478 gastric bypass surgeries, and with their tandem technique, 1595 01:15:35,479 --> 01:15:37,479 they are setting the industry standard, 1596 01:15:37,480 --> 01:15:40,232 completing the procedure in less than 30 minutes 1597 01:15:40,233 --> 01:15:43,611 and sending patients home the following day. 1598 01:15:43,612 --> 01:15:48,804 We have established now that the only procedure 1599 01:15:48,805 --> 01:15:53,996 that really cures diabetes is obesity surgery. 1600 01:15:53,997 --> 01:15:55,497 I went blind for a week. 1601 01:15:55,498 --> 01:15:58,250 Just one day out of the blue, you went blind? 1602 01:15:58,251 --> 01:16:01,128 I went to work, drove to work that night, 1603 01:16:01,129 --> 01:16:04,005 got to work, couldn't read the charts, 1604 01:16:04,006 --> 01:16:06,509 and I had to call my supervisor, tell her I couldn't work 1605 01:16:06,510 --> 01:16:08,510 because I couldn't see what I was doing, 1606 01:16:08,511 --> 01:16:11,013 and called my wife, had to get her to ride to work 1607 01:16:11,014 --> 01:16:12,514 to pick me up and take me home. 1608 01:16:12,515 --> 01:16:15,518 And then once I stopped drinking the diet soda waters, 1609 01:16:16,018 --> 01:16:17,018 got my sugars back down. 1610 01:16:17,019 --> 01:16:19,522 I was fortunate enough, my eyesight came back. 1611 01:16:20,022 --> 01:16:24,777 I didn't do that much damage to them at that time. 1612 01:16:24,778 --> 01:16:29,532 I think it's human nature to seek a drastic solution 1613 01:16:29,533 --> 01:16:32,034 only when you're faced with a drastic problem. 1614 01:16:32,035 --> 01:16:34,537 I drank three or four of those a day. 1615 01:16:34,538 --> 01:16:36,037 This is a half-gallon, 1616 01:16:36,038 --> 01:16:38,040 so that means you were drinking probably 1617 01:16:38,041 --> 01:16:40,041 about two gallons of soda a day. 1618 01:16:40,042 --> 01:16:42,044 It wasn't unusual, for a two-week time, 1619 01:16:42,045 --> 01:16:44,046 we'd buy 50 two-liters of soda water. 1620 01:16:44,047 --> 01:16:46,048 50 two-liters every two weeks. 1621 01:16:46,049 --> 01:16:47,549 And I'd probably end up 1622 01:16:47,550 --> 01:16:49,552 having to pick him up a couple extra. 1623 01:16:50,052 --> 01:16:51,053 He drinks more than I do. 1624 01:16:51,554 --> 01:16:54,055 I�ll go through about one of those a day. 1625 01:16:54,056 --> 01:16:57,560 There's some days I go through three or four two-liters. 1626 01:16:57,561 --> 01:17:02,065 A lot of us don't realize the social stigma 1627 01:17:02,066 --> 01:17:06,569 that these people face on a daily basis. 1628 01:18:25,948 --> 01:18:26,949 It's, um... 1629 01:18:27,450 --> 01:18:34,457 it's, like, 2:00 in the morning on February 21. 1630 01:18:34,458 --> 01:18:38,960 I, uh, woke up, couldn't breathe. 1631 01:18:38,961 --> 01:18:42,465 I�m having really difficulty breathing. 1632 01:18:42,965 --> 01:18:45,467 I�m very hot, 1633 01:18:45,468 --> 01:18:47,969 and, uh... um... 1634 01:18:47,970 --> 01:18:53,476 felt like I was having heart palpitations. 1635 01:18:55,978 --> 01:18:59,982 Came up and walked around the living room. 1636 01:18:59,983 --> 01:19:01,984 I was trying to get my breath back. 1637 01:19:01,985 --> 01:19:04,486 And, uh... I want to finish, 1638 01:19:04,487 --> 01:19:07,990 but I don't want anything real bad to happen, either. 1639 01:19:16,999 --> 01:19:19,001 Dr. Isaacs: Your EKG is normal. 1640 01:19:19,002 --> 01:19:20,002 Deep breath. 1641 01:19:20,503 --> 01:19:21,504 And out. 1642 01:19:23,506 --> 01:19:27,510 Now, listen, I don't have a ready explanation 1643 01:19:27,511 --> 01:19:29,511 for your chest pain. 1644 01:19:29,512 --> 01:19:32,014 Would you at least consider taking aspirin once a day 1645 01:19:32,015 --> 01:19:33,516 now that you're on this ridiculous diet? 1646 01:19:33,517 --> 01:19:35,517 Maybe. I�ll think about it. 1647 01:19:35,518 --> 01:19:37,520 Why would you even think about it? 1648 01:19:37,521 --> 01:19:39,021 Why wouldn't you just do it? 1649 01:19:39,522 --> 01:19:41,524 This is really... you know... 1650 01:19:41,525 --> 01:19:43,525 you saw these numbers, right? 1651 01:19:43,526 --> 01:19:46,529 These numbers are absolutely outrageous. 1652 01:19:47,029 --> 01:19:50,533 For the first time, we're seeing uric acid elevated, 1653 01:19:50,534 --> 01:19:53,035 so you're giving yourself hyperuricemia, 1654 01:19:53,536 --> 01:19:58,040 and the danger of hyperuricemia is gout, kidney stones. 1655 01:19:58,041 --> 01:20:01,294 The results for your liver are obscene 1656 01:20:01,295 --> 01:20:04,547 beyond anything I would have thought. 1657 01:20:04,548 --> 01:20:06,047 Truly. 1658 01:20:06,048 --> 01:20:09,552 I mean... you know that movie "Death in Las Vegas"... 1659 01:20:09,553 --> 01:20:12,053 Nicolas Cage, that pickled his liver 1660 01:20:12,054 --> 01:20:15,056 during the course of a few weeks in Las Vegas. 1661 01:20:15,057 --> 01:20:18,060 I would never have thought you could do the same thing 1662 01:20:18,561 --> 01:20:20,061 with a high-fat diet. 1663 01:20:20,062 --> 01:20:22,564 My advice to you, as a physician, 1664 01:20:22,565 --> 01:20:25,568 is that you've got to stop pickling your liver. 1665 01:20:25,569 --> 01:20:28,070 And you're kicking it while its down now. 1666 01:20:28,571 --> 01:20:31,574 Now it's down, and you're kicking it further. 1667 01:20:31,575 --> 01:20:34,577 I mean, if you were an alcoholic, 1668 01:20:34,578 --> 01:20:36,829 I�d say, "you're gonna die. 1669 01:20:36,830 --> 01:20:39,080 You keep drinking, you'll die." 1670 01:20:39,081 --> 01:20:42,585 If the pain starts to radiate to your jaw or down your arm, 1671 01:20:42,586 --> 01:20:45,087 that's life-threatening, and immediately so. 1672 01:20:45,588 --> 01:20:48,591 So I need to hear about that, or you need to call 911. 1673 01:20:48,592 --> 01:20:50,091 All right? 1674 01:20:52,596 --> 01:20:54,097 Hello? 1675 01:20:54,098 --> 01:20:55,348 Hello. 1676 01:20:55,349 --> 01:20:56,599 Hi, sweetheart. 1677 01:20:57,099 --> 01:20:57,600 How are you? 1678 01:20:58,100 --> 01:21:00,102 I�m good. I'm worried about you. 1679 01:21:00,103 --> 01:21:01,603 Yeah. 1680 01:21:01,604 --> 01:21:05,107 I had no idea this was gonna be such a dangerous experiment. 1681 01:21:05,608 --> 01:21:07,108 Yeah. 1682 01:21:07,109 --> 01:21:08,610 I don't think anybody did. 1683 01:21:08,611 --> 01:21:11,614 The doctor didn't even think it was gonna be this drastic. 1684 01:21:12,114 --> 01:21:14,616 He's floored by it. 1685 01:21:14,617 --> 01:21:17,119 And, um... he doesn't know what will happen. 1686 01:21:17,620 --> 01:21:19,621 He says, "listen, I have no idea." 1687 01:21:19,622 --> 01:21:23,626 But he said that if I am feeling bad or feeling anything, 1688 01:21:23,627 --> 01:21:25,126 to page him, 1689 01:21:25,127 --> 01:21:27,630 and he'll admit me immediately wherever I am. 1690 01:21:27,631 --> 01:21:29,131 Oh, sweetheart. 1691 01:21:29,132 --> 01:21:31,133 Yeah. 1692 01:21:33,135 --> 01:21:36,639 I love you so much, and I don't want you to be hurt. 1693 01:21:36,640 --> 01:21:39,642 Yeah, me either. 1694 01:21:40,142 --> 01:21:42,144 Me either. 1695 01:21:44,647 --> 01:21:46,649 I�ll tell you... if you start to get nauseous 1696 01:21:46,650 --> 01:21:48,651 and you start vomiting and your eyes turn yellow, 1697 01:21:48,652 --> 01:21:50,653 you have got to go to the emergency room, 1698 01:21:50,654 --> 01:21:52,654 no matter where you are. 1699 01:21:52,655 --> 01:21:54,907 Again, if you're not keeping food down 1700 01:21:54,908 --> 01:21:57,159 or you're feeling sick to your stomach... 1701 01:21:57,660 --> 01:21:59,662 it looks like your liver-function tests 1702 01:21:59,663 --> 01:22:01,162 are getting worse. 1703 01:22:01,163 --> 01:22:04,416 My suggestion would be to stop the diet 1704 01:22:04,417 --> 01:22:07,669 and go back to eating a lower-fat diet, 1705 01:22:07,670 --> 01:22:11,173 rechecking the blood tests in a couple of weeks. 1706 01:22:24,687 --> 01:22:27,690 Nobody needs to be partisan about this issue. 1707 01:22:27,691 --> 01:22:30,693 We need fixes, we need remedies, and we need support. 1708 01:22:30,694 --> 01:22:33,696 How much influence on government legislators 1709 01:22:33,697 --> 01:22:35,697 does the food industry have? 1710 01:22:35,698 --> 01:22:39,201 The food industry is an enormous business in the United States. 1711 01:22:39,702 --> 01:22:41,704 Therefore, it employs very expensive 1712 01:22:41,705 --> 01:22:43,205 and well-paid lobbyists, 1713 01:22:43,706 --> 01:22:47,710 and those lobbyists are in Washington for two purposes... 1714 01:22:47,711 --> 01:22:51,714 number one, to make sure that no government agency ever says, 1715 01:22:51,715 --> 01:22:54,216 "Eat less of the company's products." 1716 01:22:54,717 --> 01:22:55,717 Number two... 1717 01:22:55,718 --> 01:23:00,222 that the government never passes legislation that is unfavorable. 1718 01:23:00,223 --> 01:23:03,225 And I guess the third one is to encourage the government 1719 01:23:03,226 --> 01:23:04,726 to pass favorable legislation. 1720 01:23:04,727 --> 01:23:06,979 The GMA is one of those lobbies. 1721 01:23:06,980 --> 01:23:09,231 You're going to see us do what we do best, 1722 01:23:09,232 --> 01:23:12,735 and that is market appropriately, 1723 01:23:12,736 --> 01:23:14,236 finance education programs, 1724 01:23:14,737 --> 01:23:16,739 as we're doing in a great abundance, 1725 01:23:16,740 --> 01:23:18,741 getting good information out to parents 1726 01:23:18,742 --> 01:23:20,241 so we can solve the problem. 1727 01:23:20,242 --> 01:23:23,244 That's what we do in the food industry. 1728 01:23:23,245 --> 01:23:27,249 We think that is a responsible, important role to play. 1729 01:23:27,750 --> 01:23:30,251 We are not police. We are not regulators. 1730 01:23:30,252 --> 01:23:33,255 We provide a safe, affordable abundance of food 1731 01:23:33,256 --> 01:23:34,756 like the world has never seen. 1732 01:23:34,757 --> 01:23:37,760 The food industry and the broadcasters 1733 01:23:37,761 --> 01:23:39,762 are extremely powerful lobbies, 1734 01:23:39,763 --> 01:23:42,764 and... they outgun us. 1735 01:23:42,765 --> 01:23:44,767 The industry has stepped up to the plate. 1736 01:23:45,267 --> 01:23:47,269 We're going to do more. We want to do more. 1737 01:23:47,270 --> 01:23:49,271 We recognize we have a role to play. 1738 01:23:49,272 --> 01:23:50,272 We're part of the solution. 1739 01:23:50,773 --> 01:23:51,773 We're part of the problem, 1740 01:23:51,774 --> 01:23:55,777 and we also are part of the solution. 1741 01:23:55,778 --> 01:23:57,780 Did everyone hear what he just said? 1742 01:23:58,280 --> 01:23:59,782 "We're part of the problem." 1743 01:24:00,282 --> 01:24:03,285 The lobbyist for Coke, Heinz, Smucker's, Kellogg's, Nestl�? 1744 01:24:03,286 --> 01:24:06,038 Kraft, Hershey's, Sara Lee, Cadbury, General Mills, 1745 01:24:06,039 --> 01:24:08,791 Seagram, Welch's, Wise, Anheuser-Busch, Birds Eye, 1746 01:24:08,792 --> 01:24:10,792 Lance, Campbell's, Carvel, Mars, 1747 01:24:10,793 --> 01:24:12,795 Ocean Spray, Hormel, Dannon, and Pepsi 1748 01:24:12,796 --> 01:24:14,797 said, "We're part of the problem." 1749 01:24:15,297 --> 01:24:17,299 I think we're making some headway. 1750 01:24:20,302 --> 01:24:21,803 Good afternoon. Media Line. 1751 01:24:21,804 --> 01:24:23,304 Yeah, I wanted to speak to somebody 1752 01:24:23,305 --> 01:24:25,808 about scheduling an interview with Jim Cantalupo. 1753 01:24:25,809 --> 01:24:26,808 I can take the information 1754 01:24:26,809 --> 01:24:28,310 and have somebody get back to you. 1755 01:24:30,312 --> 01:24:32,313 Good morning. Media Line. 1756 01:24:32,314 --> 01:24:35,818 I wanted to speak to someone about scheduling an interview. 1757 01:24:35,819 --> 01:24:37,318 I can take the information 1758 01:24:37,319 --> 01:24:39,320 and have somebody get back to you. 1759 01:24:39,321 --> 01:24:44,326 I pledge allegiance to the flag of the united states of America, 1760 01:24:44,327 --> 01:24:48,831 for which it stands, one nation, under god, indivisible, 1761 01:24:48,832 --> 01:24:51,834 with liberty and justice for all. 1762 01:24:51,835 --> 01:24:53,336 One more time. 1763 01:24:53,337 --> 01:24:54,836 Yeah, what did you do? 1764 01:24:54,837 --> 01:24:57,089 I said it. What were you doing? 1765 01:24:57,090 --> 01:24:59,340 I pledge allegiance to the flag 1766 01:24:59,341 --> 01:25:02,845 of the united states of America, one nation... 1767 01:25:03,345 --> 01:25:07,348 And to the republic for which it stands. 1768 01:25:07,349 --> 01:25:11,353 I pledge allegiance to the flag of the united states of America, 1769 01:25:11,354 --> 01:25:13,856 and to the republic, for which it stands, 1770 01:25:14,356 --> 01:25:16,859 one nation, under god, indivisible, 1771 01:25:17,359 --> 01:25:19,861 and justice for all. 1772 01:25:19,862 --> 01:25:22,364 Liberty. Where's the liberty? 1773 01:25:22,365 --> 01:25:24,365 The liberty. Say it. 1774 01:25:24,366 --> 01:25:25,868 Do you want us to keep walking? 1775 01:25:25,869 --> 01:25:27,368 What's the Big Mac slogan? 1776 01:25:27,369 --> 01:25:29,370 You know, "two all-beef patties"... 1777 01:25:29,371 --> 01:25:31,373 "special sauce, lettuce, cheese, pickles, onions 1778 01:25:31,374 --> 01:25:33,375 on a sesame-seed bun." 1779 01:25:33,376 --> 01:25:35,377 Yeah, you know that. 1780 01:25:35,378 --> 01:25:37,630 That is a shame! 1781 01:25:41,884 --> 01:25:44,386 Welcome to McDonald's. We're glad you're here. 1782 01:26:11,915 --> 01:26:12,915 Help me out, now. 1783 01:26:15,417 --> 01:26:17,418 Hi, can I help you? 1784 01:26:17,419 --> 01:26:20,922 Could I get a large vanilla shake, please? 1785 01:26:20,923 --> 01:26:22,925 I�m sorry, sir. We don't have any shakes right now. 1786 01:26:23,425 --> 01:26:24,425 No shakes? 1787 01:26:24,426 --> 01:26:26,929 When will you have shakes, do you think? 1788 01:26:29,932 --> 01:26:32,184 Guess that's a never. 1789 01:26:32,185 --> 01:26:34,435 At the end of this month, 1790 01:26:34,436 --> 01:26:36,938 I�ll have eaten as much McDonald's 1791 01:26:36,939 --> 01:26:41,443 as most nutritionists say you're supposed to eat in eight years. 1792 01:26:46,949 --> 01:26:48,449 Media Line. This is Sheila. 1793 01:26:48,450 --> 01:26:50,452 Yeah, Sheila, It's Morgan Spurlock calling. 1794 01:26:50,453 --> 01:26:51,954 I�m trying to reach Lisa Howard. 1795 01:26:52,454 --> 01:26:53,956 Okay, Morgan, I will let her know. 1796 01:26:55,457 --> 01:26:56,457 Hi, this is Lisa Howard. 1797 01:26:56,458 --> 01:26:58,459 I�m not able to take your call right now. 1798 01:26:58,460 --> 01:27:00,462 If you'll leave me a message, I'll get back to you... 1799 01:27:00,463 --> 01:27:01,964 Hey, Lisa, it's Morgan Spurlock. 1800 01:27:02,464 --> 01:27:04,466 I wanted to follow up on the e-mail I sent you... 1801 01:27:04,467 --> 01:27:05,967 ...close to the end of the day, 1802 01:27:05,968 --> 01:27:07,970 and I didn't know when she was gonna be taking off. 1803 01:27:07,971 --> 01:27:09,972 I�ll put another message on her desk. 1804 01:27:09,973 --> 01:27:11,973 Lisa Howard. 1805 01:27:11,974 --> 01:27:14,476 Hi, Lisa, it's Morgan Spurlock calling. 1806 01:27:14,477 --> 01:27:16,478 - How are you? - I'm okay. 1807 01:27:16,479 --> 01:27:17,979 So you got my e-mail. 1808 01:27:17,980 --> 01:27:21,984 Yes, I got your e-mail, and I'm circulating it around. 1809 01:27:21,985 --> 01:27:24,236 I don't have an answer for you. 1810 01:27:24,237 --> 01:27:26,363 Any idea when you think you might? 1811 01:27:26,364 --> 01:27:28,490 Probably in the next day or two. 1812 01:27:28,491 --> 01:27:32,493 Oh... man. 1813 01:27:32,494 --> 01:27:34,996 Walking up the stairs has gotten... 1814 01:27:34,997 --> 01:27:37,498 it's starting to get really difficult. 1815 01:27:37,499 --> 01:27:42,004 By the time I get to the top, it's really pathetic. 1816 01:27:44,007 --> 01:27:46,008 Oh, man. 1817 01:27:52,014 --> 01:27:55,517 I've got Morgan's detox diet all ready to go. 1818 01:27:56,018 --> 01:27:59,021 The biggest thing is taking the crap out 1819 01:27:59,022 --> 01:28:01,022 and putting good stuff in. 1820 01:28:01,023 --> 01:28:05,027 I�m really focusing on nutrient-dense food, 1821 01:28:05,527 --> 01:28:08,030 organic, seasonal, fresh food, 1822 01:28:08,530 --> 01:28:14,036 making sure that I'm getting as many cleansing vegetables 1823 01:28:14,037 --> 01:28:16,537 into his diet as possible. 1824 01:28:43,566 --> 01:28:45,067 We're sharing a portion. 1825 01:28:45,068 --> 01:28:46,068 Yeah, we split it. 1826 01:28:50,073 --> 01:28:51,573 Extra calories. 1827 01:28:53,075 --> 01:28:55,577 I love you dearly, but you are demented, man, 1828 01:28:55,578 --> 01:28:56,829 you're sick. 1829 01:28:56,830 --> 01:28:58,205 Bye-bye. 1830 01:28:58,206 --> 01:28:59,580 Bye! 1831 01:28:59,581 --> 01:29:03,085 I can't believe that tomorrow I'm gonna get up 1832 01:29:03,086 --> 01:29:05,087 and not have to go eat McDonald's. 1833 01:29:18,100 --> 01:29:19,851 That's it. 1834 01:29:19,852 --> 01:29:21,603 Unbelievable. 1835 01:29:24,357 --> 01:29:26,607 Okay. 1836 01:29:27,609 --> 01:29:30,112 It just keeps getting bigger. 1837 01:29:30,113 --> 01:29:32,114 Wow. 1838 01:29:33,615 --> 01:29:35,116 Oh, yeah. 1839 01:29:35,117 --> 01:29:36,617 Oh, boy. 1840 01:29:36,618 --> 01:29:39,621 I'm gonna say 210, right on the money. 1841 01:29:39,622 --> 01:29:44,625 We went from 185.5 to 194... 1842 01:29:44,626 --> 01:29:48,629 a week later to 203, then down to 202, 1843 01:29:48,630 --> 01:29:53,635 and now eight pounds during the last week for 210. 1844 01:29:53,636 --> 01:29:57,639 I think we know the damage that can be done. 1845 01:30:00,142 --> 01:30:02,144 Lisa Howard, it's Morgan Spurlock calling... 1846 01:30:02,644 --> 01:30:05,147 I don't know how many times we've called her now, 1847 01:30:05,148 --> 01:30:07,648 but this has got to be the 15th time. 1848 01:30:07,649 --> 01:30:10,152 Lisa Howard, Morgan Spurlock calling from New York. 1849 01:30:10,153 --> 01:30:12,154 Please call me when you get this message. 1850 01:30:12,155 --> 01:30:14,156 We'd still like to schedule an interview 1851 01:30:14,656 --> 01:30:16,157 with someone from McDonald's. 1852 01:30:16,158 --> 01:30:17,659 Please call me when you get this 1853 01:30:18,160 --> 01:30:20,161 and let's talk about what's possible. 1854 01:30:20,162 --> 01:30:23,165 You'll not talk to anybody, 1855 01:30:23,166 --> 01:30:26,167 and you'll like it that way. 1856 01:30:26,168 --> 01:30:28,169 After six months of deliberation, 1857 01:30:28,170 --> 01:30:31,673 Judge Robert Sweet dismissed the lawsuit against McDonald's. 1858 01:30:31,674 --> 01:30:33,174 The big reason? 1859 01:30:33,175 --> 01:30:34,676 The two girls failed to show 1860 01:30:35,177 --> 01:30:38,180 that eating McDonald's food was what caused their injuries. 1861 01:30:38,181 --> 01:30:39,680 Interesting. 1862 01:30:39,681 --> 01:30:42,184 In only 30 days of eating nothing but McDonald's, 1863 01:30:42,684 --> 01:30:45,687 I gained 241/2 pounds, my liver turned to fat, 1864 01:30:45,688 --> 01:30:48,689 and my cholesterol shot up 65 points. 1865 01:30:48,690 --> 01:30:51,693 My body-fat percentage went from 11% to 18%, 1866 01:30:52,194 --> 01:30:53,195 still below the national average 1867 01:30:53,695 --> 01:30:55,696 of 22% for men and 30% for women. 1868 01:30:55,697 --> 01:30:58,700 I nearly doubled my risk of coronary heart disease, 1869 01:30:58,701 --> 01:31:01,453 making myself twice as likely to have heart failure. 1870 01:31:01,454 --> 01:31:04,205 I felt depressed and exhausted most of the time. 1871 01:31:04,206 --> 01:31:08,210 My moods swung on a dime, and my sex life was nonexistent. 1872 01:31:08,211 --> 01:31:11,713 I craved this food more and more when I ate it 1873 01:31:11,714 --> 01:31:14,216 and got massive headaches when I didn't. 1874 01:31:14,217 --> 01:31:15,217 In my final blood test, 1875 01:31:15,717 --> 01:31:18,720 many of my body functions showed signs of improvement, 1876 01:31:18,721 --> 01:31:22,224 but the doctors were less than optimistic. 1877 01:31:22,225 --> 01:31:23,724 I would very, very much doubt 1878 01:31:23,725 --> 01:31:25,727 that these numbers will return to normal. 1879 01:31:25,728 --> 01:31:28,230 Although it did drop, it was a small drop. 1880 01:31:28,231 --> 01:31:30,731 If you kept on the diet, you'd definitely... 1881 01:31:30,732 --> 01:31:34,236 I know that you'd probably develop coronary artery disease. 1882 01:31:34,237 --> 01:31:37,739 ...inflammation and hardening of the liver. 1883 01:31:37,740 --> 01:31:39,241 Should people eat fast food? 1884 01:31:39,474 --> 01:31:41,041 No. 1885 01:31:41,042 --> 01:31:43,544 You know, the answer's no. 1886 01:31:43,545 --> 01:31:46,297 It certainly needs to be very restricted 1887 01:31:46,298 --> 01:31:49,050 and balanced with, overall, a healthy diet 1888 01:31:49,551 --> 01:31:51,302 and, overall, a lot of exercise. 1889 01:31:51,303 --> 01:31:53,053 And there's no reason whatsoever 1890 01:31:53,054 --> 01:31:56,057 why fast food has to be so disgusting. 1891 01:31:56,058 --> 01:31:57,809 Fast food can be nutritious. 1892 01:31:57,810 --> 01:31:59,560 It's a cheap form of food, 1893 01:31:59,561 --> 01:32:01,563 and it does keep you full for a while, 1894 01:32:01,564 --> 01:32:03,564 so you get your money's worth. 1895 01:32:03,565 --> 01:32:06,568 But unfortunately, you cause some major harm to your heart, 1896 01:32:06,569 --> 01:32:07,568 your liver, your blood. 1897 01:32:07,569 --> 01:32:09,571 I wouldn't suggest you continue the diet 1898 01:32:10,071 --> 01:32:11,071 for a year to check this out. 1899 01:32:11,072 --> 01:32:13,074 I don't think it's appropriate or healthy, 1900 01:32:13,575 --> 01:32:15,827 especially with what showed up with your liver. 1901 01:32:15,828 --> 01:32:18,079 So I shouldn't eat this food for a year? 1902 01:32:18,080 --> 01:32:19,580 No, I don't think so. 1903 01:32:19,581 --> 01:32:22,584 We see people who go on an alcohol binge, 1904 01:32:22,585 --> 01:32:24,586 and their numbers go up like crazy, 1905 01:32:25,086 --> 01:32:28,589 but to go on a Mac attack... 1906 01:32:28,590 --> 01:32:32,594 and they've got numbers to show that it attacks your liver, too. 1907 01:32:32,595 --> 01:32:35,597 Honestly, I wouldn't have even thought about this. 1908 01:32:36,097 --> 01:32:37,598 But it makes sense. 1909 01:32:37,599 --> 01:32:40,852 Now that we have the data, it definitely makes sense. 1910 01:32:40,853 --> 01:32:44,105 Still, the impact of this initial lawsuit 1911 01:32:44,106 --> 01:32:45,606 is being seen far and wide. 1912 01:32:45,607 --> 01:32:49,110 School districts in new York, Texas, and San Francisco 1913 01:32:49,111 --> 01:32:51,612 have banned sugary soft drinks in schools, 1914 01:32:51,613 --> 01:32:54,616 and all-natural, healthy options are popping up everywhere. 1915 01:32:55,116 --> 01:32:57,368 McDonald's joined right in, sponsoring events 1916 01:32:57,369 --> 01:32:59,746 that showed how health-conscious they'd become 1917 01:32:59,747 --> 01:33:02,122 and creating a new line of premium salads. 1918 01:33:02,123 --> 01:33:05,126 At the same time, however, they also masterminded 1919 01:33:05,127 --> 01:33:07,629 one of their fattest sandwiches to date... 1920 01:33:07,630 --> 01:33:10,131 the McGriddle, a pancake-wrapped creation 1921 01:33:10,132 --> 01:33:11,632 that won my heart in Texas 1922 01:33:11,633 --> 01:33:13,635 but can pack as much fat as a Big Mac 1923 01:33:14,135 --> 01:33:16,888 and have more sugar than a pack of McDonaldland cookies. 1924 01:33:16,889 --> 01:33:19,641 In fact, their new premium ranch chicken salad with dressing 1925 01:33:19,642 --> 01:33:21,643 delivers more calories than a Big Mac 1926 01:33:21,644 --> 01:33:23,644 and 51 grams of fat... 1927 01:33:23,645 --> 01:33:26,147 79% of your daily fat intake. 1928 01:33:26,148 --> 01:33:28,650 Over the course of my McDiet, 1929 01:33:29,150 --> 01:33:31,653 I consumed 30 pounds of sugar from their food. 1930 01:33:32,153 --> 01:33:33,153 That's a pound a day. 1931 01:33:33,154 --> 01:33:36,157 On top of that, I also took in 12 pounds of fat. 1932 01:33:36,658 --> 01:33:38,159 Now, I know what you're saying. 1933 01:33:38,660 --> 01:33:41,663 You're saying "nobody's supposed to eat this food 1934 01:33:41,664 --> 01:33:42,663 "three times a day. 1935 01:33:42,664 --> 01:33:45,166 No wonder all this stuff happened to you." 1936 01:33:45,167 --> 01:33:46,667 But the scary part is, 1937 01:33:46,668 --> 01:33:49,671 there are people who eat this food regularly. 1938 01:33:49,672 --> 01:33:51,672 Some people even eat it every day. 1939 01:33:51,673 --> 01:33:54,676 So while my experiment may have been a little extreme, 1940 01:33:54,677 --> 01:33:56,177 it's not that crazy. 1941 01:33:56,678 --> 01:33:58,679 But here is a crazy idea... 1942 01:33:58,680 --> 01:34:01,682 why not do away with your super size options? 1943 01:34:01,683 --> 01:34:05,186 Who needs 42 ounces of coke, a half-pound of fries? 1944 01:34:05,687 --> 01:34:07,688 And why not give me a choice 1945 01:34:07,689 --> 01:34:10,191 besides French fries or French fries? 1946 01:34:10,192 --> 01:34:11,692 That would be a great start. 1947 01:34:11,693 --> 01:34:14,195 But why should these companies want to change? 1948 01:34:14,696 --> 01:34:17,198 Their loyalty isn't to you. It's to the stockholders. 1949 01:34:17,199 --> 01:34:19,701 The bottom line... they're a business, 1950 01:34:19,702 --> 01:34:21,201 no matter what they say. 1951 01:34:21,202 --> 01:34:25,206 And by selling you unhealthy food, they make millions, 1952 01:34:25,207 --> 01:34:27,708 and no company wants to stop doing that. 1953 01:34:27,709 --> 01:34:30,211 If this ever-growing paradigm is going to shift, 1954 01:34:30,212 --> 01:34:31,712 it's up to you. 1955 01:34:31,713 --> 01:34:34,716 But if you decide to keep living this way, go ahead. 1956 01:34:35,216 --> 01:34:38,219 Over time, you may find yourself getting as sick as I did, 1957 01:34:38,220 --> 01:34:39,721 and you may wind up here... 1958 01:34:39,722 --> 01:34:40,722 or here. 1959 01:34:41,222 --> 01:34:43,223 I guess the big question is... 1960 01:34:43,224 --> 01:34:47,729 who do you want to see go first, you or them? 1961 01:34:56,237 --> 01:34:59,490 Right now, you have the urge to eat something. 1962 01:34:59,491 --> 01:35:02,744 When it's through, if you still want to eat, 1963 01:35:02,745 --> 01:35:05,246 then you're probably really hungry. 1964 01:35:05,247 --> 01:35:06,748 Think about what I'm saying.