1 00:00:34,972 --> 00:00:38,107 Pull your weight back onto this... Off that leg. 2 00:00:38,309 --> 00:00:41,307 Onto this leg. Weight back, there you go. 3 00:00:41,979 --> 00:00:44,315 Okay, just take with your arm. 4 00:00:44,415 --> 00:00:47,778 You wanna slide forward... 5 00:00:48,252 --> 00:00:50,477 and reach with your arm. 6 00:00:52,123 --> 00:00:54,625 And slide back, step back. 7 00:00:54,725 --> 00:00:57,792 - Arnold, do it behind me. - Reach back with your arm. 8 00:00:58,129 --> 00:01:00,160 And forward. 9 00:01:01,199 --> 00:01:05,165 I'll do this twice, and then I'll come and look at you and correct you. 10 00:01:05,303 --> 00:01:08,473 And back. Now what you want is mobility. 11 00:01:08,573 --> 00:01:13,244 So you want a pass-through position that will keep showing the body, right? 12 00:01:13,344 --> 00:01:15,213 - So where are your arms? - Like this. 13 00:01:15,313 --> 00:01:17,682 Start, I would think, with the focus up. 14 00:01:17,782 --> 00:01:19,717 - Looking up? - Looking up. 15 00:01:19,817 --> 00:01:22,687 That would help... That'll make a nice... 16 00:01:22,787 --> 00:01:25,089 If your eye line goes up there... 17 00:01:25,189 --> 00:01:26,856 - Right. - Yeah. 18 00:01:28,893 --> 00:01:30,428 That's the idea. 19 00:01:30,528 --> 00:01:33,664 What you have to realize... Okay, take it a little bit slower. 20 00:01:33,764 --> 00:01:37,602 What you have to realize is that people are watching you all the time. 21 00:01:37,702 --> 00:01:40,238 They're not just watching you there and there. 22 00:01:40,338 --> 00:01:41,869 Keep it up. 23 00:01:43,908 --> 00:01:45,871 And... 24 00:05:43,347 --> 00:05:46,209 Gold's Gym, Venice, California... 25 00:05:46,417 --> 00:05:50,519 where many of the best bodybuilders in the world come to train. 26 00:05:52,823 --> 00:05:54,615 Jesus Christ! 27 00:05:57,528 --> 00:05:59,230 - That's a sick guy. - You're back. 28 00:05:59,330 --> 00:06:01,499 - How are you doing? - All right. 29 00:06:01,599 --> 00:06:02,967 - Big Mac. - How are you? 30 00:06:03,067 --> 00:06:05,360 - All right. - Good. 31 00:06:05,469 --> 00:06:07,238 - How you doing? - You remember Joey? 32 00:06:07,338 --> 00:06:08,869 How you doing? 33 00:06:09,306 --> 00:06:11,742 - Paul. - I thought you'd forgotten all about me. 34 00:06:11,842 --> 00:06:15,112 I thought you liked me as well. Thought you'd forgotten all about me. 35 00:06:15,212 --> 00:06:17,972 - I'm sorry. - No, you're the greatest. 36 00:06:20,050 --> 00:06:22,420 Big Tony, how you doing? 37 00:06:22,520 --> 00:06:24,588 - This is for me? - Yeah. 38 00:06:24,688 --> 00:06:27,958 - Kenny. - How you been? Just got back? 39 00:06:28,058 --> 00:06:32,160 Can I sign up here? I want to start gaining some muscles. 40 00:07:14,604 --> 00:07:16,032 Come on. 41 00:08:01,685 --> 00:08:03,512 Pumped up, you know. 42 00:08:04,354 --> 00:08:06,990 Arnold Schwarzenegger, 28 years old... 43 00:08:07,090 --> 00:08:10,088 6'2", 240 pounds. 44 00:08:10,293 --> 00:08:12,829 Mr. Olympia for the past five years. 45 00:08:12,929 --> 00:08:16,433 He is preparing to defend his title this year for the last time. 46 00:08:16,533 --> 00:08:20,070 All Mr. Universes from the past five years or so... 47 00:08:20,170 --> 00:08:24,975 get together in one contest to find out who is the best of all the Mr. Universes. 48 00:08:25,075 --> 00:08:28,478 So they created the Mr. Olympia contest, which is then the top contest. 49 00:08:28,578 --> 00:08:31,081 And whoever wins that is the top bodybuilder. 50 00:08:31,181 --> 00:08:33,216 - And you are the top bodybuilder. - Right. 51 00:08:33,316 --> 00:08:35,218 How long have you been the top? 52 00:08:35,318 --> 00:08:38,783 I've not been beaten for the last seven years. 53 00:08:39,122 --> 00:08:40,482 And... 54 00:08:40,657 --> 00:08:43,660 I won the Mr. Olympia contest five years now. 55 00:08:43,760 --> 00:08:45,328 This is now the sixth year. 56 00:08:45,428 --> 00:08:47,664 - They score on points? - Yeah, on points. 57 00:08:47,764 --> 00:08:52,402 It's like judging the body by muscularity, and by proportion... 58 00:08:52,502 --> 00:08:54,727 symmetry, the whole thing. 59 00:08:54,838 --> 00:08:57,340 Do you visualize yourself as a piece of sculpture? 60 00:08:57,440 --> 00:08:59,267 Yeah, definitely. 61 00:08:59,876 --> 00:09:03,213 Good bodybuilders have the same mind... 62 00:09:03,313 --> 00:09:05,815 when it comes to sculpting, than a sculptor has. 63 00:09:05,915 --> 00:09:08,818 If you analyze it, you look in the mirror and you say: 64 00:09:08,918 --> 00:09:13,290 "I need more deltoids, more shoulders," so you get the proportions right. 65 00:09:13,390 --> 00:09:15,558 So what you do is you exercise... 66 00:09:15,658 --> 00:09:17,727 and put those deltoids on. 67 00:09:17,827 --> 00:09:21,798 Whereas an artist would just slap on some clay on each side. 68 00:09:21,898 --> 00:09:24,801 Does it, maybe, the easier way. We go through a harder way... 69 00:09:24,901 --> 00:09:27,337 because you have to do it on a human body. 70 00:09:27,437 --> 00:09:29,773 I mean, obviously a lot of people look at you... 71 00:09:29,873 --> 00:09:32,742 and they think it's kind of strange, what you're doing. 72 00:09:32,842 --> 00:09:35,879 But those are the people who don't know much about it. 73 00:09:35,979 --> 00:09:38,715 As soon as you find out what the whole thing is about... 74 00:09:38,815 --> 00:09:40,617 then it's just like another thing. 75 00:09:40,717 --> 00:09:44,521 It's not any stranger as going into a car... 76 00:09:44,621 --> 00:09:48,091 and trying to go in a quarter mile, five seconds. 77 00:09:48,191 --> 00:09:50,052 I mean, that's, for me, strange. 78 00:10:15,285 --> 00:10:17,520 The greatest feeling you can get in a gym... 79 00:10:17,620 --> 00:10:21,916 or the most satisfying feeling you can get in a gym, is the pump. 80 00:10:22,459 --> 00:10:24,561 Let's say you train your biceps. 81 00:10:24,661 --> 00:10:28,365 Blood is rushing into your muscles, and that's what we call the pump. 82 00:10:28,465 --> 00:10:30,767 Your muscles get a really tight feeling... 83 00:10:30,867 --> 00:10:33,436 like your skin is going to explode any minute. 84 00:10:33,536 --> 00:10:36,840 It's really tight, it's like somebody blowing air into your muscle. 85 00:10:36,940 --> 00:10:41,076 It just blows up and it feels different. It feels fantastic. 86 00:10:47,984 --> 00:10:50,820 It's as satisfying to me as coming is. 87 00:10:50,920 --> 00:10:54,089 As having sex with a woman and coming. 88 00:10:55,091 --> 00:10:57,555 So can you believe how much I'm in heaven? 89 00:10:57,760 --> 00:11:01,998 I'm getting the feeling of coming in the gym. I'm getting the feeling of coming at home. 90 00:11:02,098 --> 00:11:05,035 I'm getting the feeling of coming backstage when I pump up... 91 00:11:05,135 --> 00:11:08,538 when I pose out in front of 5,000 people, I get the same feeling. 92 00:11:08,638 --> 00:11:12,399 I'm coming day and night. I mean it's terrific, right? 93 00:11:13,176 --> 00:11:15,503 So, you know, I'm in heaven. 94 00:11:26,089 --> 00:11:28,621 All right, got to do that. 95 00:11:29,759 --> 00:11:33,986 This girl maybe didn't have a kiss for years. I may as well give her a break. 96 00:11:34,197 --> 00:11:36,533 Terminal Island, California... 97 00:11:36,633 --> 00:11:39,267 a federal prison for men and women. 98 00:11:41,371 --> 00:11:43,232 I wanna get me a kiss. 99 00:11:55,385 --> 00:11:57,985 I heard about those guys in here. 100 00:11:59,756 --> 00:12:02,049 Yeah, we got a few of them. 101 00:12:02,659 --> 00:12:05,760 Come over here and I'll give you your kiss. 102 00:12:18,841 --> 00:12:20,643 Yes, I got this pose. 103 00:12:20,743 --> 00:12:23,241 He's got a beautiful body, man. 104 00:12:23,980 --> 00:12:27,581 First time I ever seen somebody's arms 23 inches. 105 00:12:29,018 --> 00:12:31,448 He's a big dude, all the way big dude. 106 00:12:38,194 --> 00:12:42,565 I started reading about gaining weight and weightlifting in some magazines. 107 00:12:42,665 --> 00:12:45,068 And I saw Arnold's picture. 108 00:12:45,168 --> 00:12:47,904 And when I saw him from all those angles... 109 00:12:48,004 --> 00:12:50,773 every angle those shots were taken from, he looked good. 110 00:12:50,873 --> 00:12:53,803 And I said, "That's the way I wanna look." 111 00:12:53,977 --> 00:12:56,479 My father's real tall and I'm short, so at least... 112 00:12:56,579 --> 00:13:00,549 if I can't get as tall as he is, I wanna be as wide as he was. 113 00:13:00,649 --> 00:13:03,719 Make one line. Try to make one line straight. 114 00:13:03,819 --> 00:13:06,852 So you always remember that you have to have a line. 115 00:13:07,022 --> 00:13:09,315 Yeah, see now there's your line. 116 00:13:10,826 --> 00:13:12,895 And look where you point. 117 00:13:12,995 --> 00:13:14,287 Yeah. 118 00:13:15,464 --> 00:13:16,824 Great. 119 00:13:19,201 --> 00:13:21,767 I like what you had in Ironman. 120 00:13:26,108 --> 00:13:28,503 Yeah, that's good. 121 00:13:29,044 --> 00:13:31,838 Again, raise up the hand. 122 00:13:33,282 --> 00:13:35,284 Remember one thing, when you pose... 123 00:13:35,384 --> 00:13:38,087 a lot of little guys have one habit. 124 00:13:38,187 --> 00:13:40,155 And they hide away when they pose. 125 00:13:40,255 --> 00:13:43,225 When they do an arm pose, they do like this. 126 00:13:43,325 --> 00:13:45,928 The big guy will come right out with his arm. 127 00:13:46,028 --> 00:13:50,164 Never do that, never hide away. Like right now, you did like this. 128 00:13:50,666 --> 00:13:53,669 You know, show them. Show them the whole thing. 129 00:13:53,769 --> 00:13:56,597 Make the move, open up the whole body. 130 00:13:58,173 --> 00:13:59,875 Do the same thing again. 131 00:13:59,975 --> 00:14:01,574 Yeah, great. 132 00:14:02,177 --> 00:14:04,174 Look confident, yeah. 133 00:14:04,380 --> 00:14:05,604 Good. 134 00:14:54,096 --> 00:14:55,763 Yeah, do it! 135 00:15:13,882 --> 00:15:15,982 Just pose slowly, good. 136 00:15:16,285 --> 00:15:17,753 They'll go nuts. 137 00:15:17,853 --> 00:15:20,385 Crowd's good tonight. Is it? 138 00:15:22,958 --> 00:15:25,285 Close that arm more. Good. 139 00:15:27,129 --> 00:15:28,330 Mike Katz. 140 00:15:28,430 --> 00:15:32,201 31 years old, 6'1", 240 pounds. 141 00:15:32,301 --> 00:15:35,163 One of the top amateur bodybuilders in the world. 142 00:15:38,507 --> 00:15:42,837 Mike lives in North Branford, Connecticut, and is a junior high school teacher. 143 00:15:43,345 --> 00:15:46,105 Show them the back, turn around for the back. 144 00:15:46,648 --> 00:15:48,179 Good girl. 145 00:15:48,417 --> 00:15:51,286 How about a "most muscular" in the front, like this, Michelle? 146 00:15:51,386 --> 00:15:52,921 Like this, hands down. 147 00:15:53,021 --> 00:15:55,883 Michael, show her the most muscular. Good girl. 148 00:15:58,227 --> 00:15:59,695 That's a girl. 149 00:15:59,795 --> 00:16:01,897 - Can you do that? - I can do that one, dad. 150 00:16:01,997 --> 00:16:04,767 All right, you do that one. Go ahead, one arm. 151 00:16:04,867 --> 00:16:07,069 That's a boy, it's hard. 152 00:16:07,169 --> 00:16:09,638 Feel this muscle, how hard that is, Michelle. 153 00:16:09,738 --> 00:16:11,496 Feel up here, right here. 154 00:16:11,807 --> 00:16:13,776 Isn't that hard? Yeah. 155 00:16:13,876 --> 00:16:15,544 - Feel mine. - Feel yours? 156 00:16:15,644 --> 00:16:18,614 She wants you to feel yours, don't jump on me now. Come on. 157 00:16:18,714 --> 00:16:20,115 Feel yours. 158 00:16:20,215 --> 00:16:23,179 - Nothing, no muscle. - Nothing? How about daddy's? 159 00:16:26,955 --> 00:16:29,024 - Daddy got a big muscle? - Yeah. 160 00:16:29,124 --> 00:16:32,384 Come on, Mike, ripped, come on get up, come on. 161 00:16:32,728 --> 00:16:34,156 Come on. 162 00:16:36,565 --> 00:16:37,857 Good. 163 00:16:40,035 --> 00:16:41,327 Get up. 164 00:16:41,703 --> 00:16:42,961 Up. 165 00:16:43,539 --> 00:16:44,899 Come on, up. 166 00:16:47,176 --> 00:16:50,045 I can remember back in my life... 167 00:16:50,145 --> 00:16:54,283 when I would be picked on quite often. I'm sure every kid's gone through it. 168 00:16:54,383 --> 00:16:58,519 But it just affected me more than, I think, it would affect other people. 169 00:16:59,454 --> 00:17:01,747 "Hey, four eyes, hey, cross-eyes." 170 00:17:01,890 --> 00:17:04,626 "You got rusty fenders on your bicycle." 171 00:17:04,726 --> 00:17:06,829 "Your bike isn't as good as our bike." 172 00:17:06,929 --> 00:17:08,263 "Hey, Jew boy." 173 00:17:08,363 --> 00:17:11,498 Or, "You're not Catholic, so you're no good." 174 00:17:12,768 --> 00:17:16,371 I can remember times when kids would be going to dances... 175 00:17:16,471 --> 00:17:19,708 and I would leave a dance, like, 11:00 at night. 176 00:17:19,808 --> 00:17:23,278 I'd leave a dance for no reason and say, "I'll show them." 177 00:17:23,378 --> 00:17:26,715 And go and run on a track for two or three hours. 178 00:17:26,815 --> 00:17:29,142 Or go home and lift weights. 179 00:17:29,952 --> 00:17:33,922 I got involved in all the peewee sports most kids play, hockey and so forth. 180 00:17:34,022 --> 00:17:35,824 Then when I got into high school... 181 00:17:35,924 --> 00:17:38,752 and I made all-state and all-American in football. 182 00:17:40,896 --> 00:17:44,623 I was doing very well with the Jets until I got injured. 183 00:17:45,868 --> 00:17:49,271 That was my biggest thing, to go on a football field and be so feared. 184 00:17:49,371 --> 00:17:53,371 I wanted to be put in a cage and rolled out, like in a circus. 185 00:17:53,675 --> 00:17:57,713 Big bars with chains and everything. And then just hope like hell... 186 00:17:57,813 --> 00:18:00,816 that everybody would run off the field when they saw me coming. 187 00:18:00,916 --> 00:18:03,846 Let's give him a big welcome, Mike Katz. 188 00:18:31,079 --> 00:18:33,975 In every contest I ever won... 189 00:18:34,583 --> 00:18:36,952 or ever lost, I always got the most applause... 190 00:18:37,052 --> 00:18:39,777 and the people were most for me. 191 00:18:43,592 --> 00:18:47,229 When I went to the Mr. Universe contest in '72... 192 00:18:47,329 --> 00:18:50,032 and in '73 and in '74... 193 00:18:50,132 --> 00:18:52,801 I knew, even though I didn't win the contest... 194 00:18:52,901 --> 00:18:56,538 when I go to South Africa this year, I'm sure the same thing is gonna happen. 195 00:18:56,638 --> 00:18:58,499 The crowd is gonna be for me. 196 00:19:12,487 --> 00:19:15,524 The contests in South Africa, in Pretoria... 197 00:19:15,624 --> 00:19:20,295 are the most important or prestigious amateur contests in the world... 198 00:19:20,395 --> 00:19:22,798 the IFBB Mr. Universe contest... 199 00:19:22,898 --> 00:19:25,734 which is amateur, open to amateur athletes. 200 00:19:25,834 --> 00:19:28,403 Sort of along the guidelines of the Olympics. 201 00:19:28,503 --> 00:19:30,939 And the other contest is a professional contest... 202 00:19:31,039 --> 00:19:34,776 open to professionals, because there's money prizes involved... 203 00:19:34,876 --> 00:19:36,745 and that's called the Mr. Olympia. 204 00:19:36,845 --> 00:19:40,983 So I'll be competing in the Mr. Universe, since I am an amateur. 205 00:19:41,083 --> 00:19:42,443 And... 206 00:19:42,551 --> 00:19:46,555 as I see it, from all of the people who I know who are gonna be there... 207 00:19:46,655 --> 00:19:48,657 and the best in the world will be there... 208 00:19:48,757 --> 00:19:52,794 I feel it's gonna be between me and Ken Waller... 209 00:19:52,894 --> 00:19:55,289 for the overall championship. 210 00:20:07,733 --> 00:20:10,527 I told you boys, I'm the quarterback. 211 00:20:18,744 --> 00:20:23,278 I don't worry about Mike Katz, anyway. The only one guy I worry about is Robbie. 212 00:20:25,150 --> 00:20:27,453 He's good, but he lacks too many things. 213 00:20:27,553 --> 00:20:29,989 His arms aren't big enough to match his chest. 214 00:20:30,089 --> 00:20:32,450 His thighs are too big for his calves. 215 00:20:32,992 --> 00:20:34,560 He hits one pose. 216 00:20:34,660 --> 00:20:36,662 In that, he looks like a big spider. 217 00:20:36,762 --> 00:20:40,599 What I'm gonna do when I get to Africa? I'm gonna take Katz's shirt and hide it. 218 00:20:40,699 --> 00:20:43,436 I'm gonna take everything I can find of his and hide it. 219 00:20:43,536 --> 00:20:45,533 Mess his mind up a little bit. 220 00:20:56,115 --> 00:20:59,307 Gonna be according to countries in alphabetical order. 221 00:21:02,521 --> 00:21:04,052 Australia. 222 00:21:05,891 --> 00:21:09,361 We need Australia. Will you get your clan together, please? 223 00:21:09,461 --> 00:21:12,095 Baghdad, Bahamas. 224 00:21:12,364 --> 00:21:15,401 Tall man calls Mike Katz, USA. 225 00:21:15,501 --> 00:21:19,432 I don't think there's much doubt. Mike? All right. 226 00:22:14,827 --> 00:22:16,619 Ken Waller, USA. 227 00:22:25,170 --> 00:22:28,134 You didn't see a blue T-shirt around? 228 00:22:32,011 --> 00:22:35,237 Paul, you see a blue T-shirt around with my crusher? 229 00:22:35,914 --> 00:22:37,316 - Waller had it. - He had it? 230 00:22:37,416 --> 00:22:38,884 - Yeah. - Where did he put it? 231 00:22:38,984 --> 00:22:41,448 I don't know where he put it, Mike. 232 00:23:01,840 --> 00:23:05,567 Number 89, from the United States of America... 233 00:23:07,713 --> 00:23:09,278 Mike Katz. 234 00:23:32,204 --> 00:23:35,396 It took me five years to win Mr. Connecticut. 235 00:23:35,774 --> 00:23:38,711 It took me four years to win Mr. America. 236 00:23:38,811 --> 00:23:42,970 This is my fifth year that I've been trying to win Mr. Universe. 237 00:23:43,382 --> 00:23:45,243 I'm not a quitter. 238 00:23:45,451 --> 00:23:50,055 It's like a dog. You can kick a dog so long and it will do two things. 239 00:23:50,155 --> 00:23:52,983 It's either gonna roll over and die... 240 00:23:53,125 --> 00:23:55,794 or it's gonna bite you and attack you. 241 00:23:55,894 --> 00:24:00,299 And I'm the kind of person who's the type of a dog who would bite back. 242 00:24:00,399 --> 00:24:02,794 I wasn't gonna roll over and quit. 243 00:24:17,049 --> 00:24:21,117 19, 16, 17, 16, 17. 244 00:24:22,755 --> 00:24:24,115 85. 245 00:24:24,523 --> 00:24:29,061 Next one, 18, 18, 17, 18, 18. 246 00:24:29,161 --> 00:24:32,728 - 83. - 83? That can't be right. 247 00:24:39,104 --> 00:24:40,931 It's a nine, yes. 248 00:24:43,509 --> 00:24:47,440 17, 13, 16, 14, 11. 249 00:24:49,148 --> 00:24:50,713 That's a four. 250 00:24:50,849 --> 00:24:54,485 Yes, 13, 16, 14, 11. 251 00:24:54,887 --> 00:24:56,748 - Total. - 62. 252 00:25:13,238 --> 00:25:15,708 Will the following gentlemen step forward? 253 00:25:15,808 --> 00:25:19,444 They are the three finalists, not necessarily in order. 254 00:25:19,645 --> 00:25:21,437 Ken Waller, USA. 255 00:25:28,654 --> 00:25:30,515 Paul Grant, Wales. 256 00:25:36,862 --> 00:25:39,030 Roger Walker, Australia. 257 00:25:46,305 --> 00:25:48,073 And for your information... 258 00:25:48,173 --> 00:25:51,672 the fourth-place winner was in fact Mike Katz. 259 00:25:58,417 --> 00:26:00,686 Can you believe the tension with these fellas? 260 00:26:00,786 --> 00:26:03,188 It's bad enough for you, how must it be for them? 261 00:26:03,288 --> 00:26:06,389 So far, they made it, they made the big one. 262 00:26:06,525 --> 00:26:08,625 They won the 1975... 263 00:26:08,994 --> 00:26:10,855 IFBB Mr. Universe. 264 00:26:20,005 --> 00:26:23,175 I wonder what time it is back in the States, do you know? 265 00:26:23,275 --> 00:26:25,443 I've gotta call my wife. 266 00:26:27,546 --> 00:26:29,646 - It's about 5:00. - Good. 267 00:26:30,415 --> 00:26:33,641 The kids ought to be playing, driving her crazy. 268 00:26:36,021 --> 00:26:38,590 Third place in the tall man category... 269 00:26:38,690 --> 00:26:41,358 IFBB, Mr. Universe... 270 00:26:44,263 --> 00:26:46,363 from Wales, Paul Grant. 271 00:26:55,440 --> 00:26:57,232 Second place... 272 00:27:00,812 --> 00:27:03,606 from Australia, Roger Walker. 273 00:27:09,354 --> 00:27:12,524 And the winner of the 1975 tall man category... 274 00:27:12,624 --> 00:27:15,816 from the United States of America, Ken Waller. 275 00:27:17,696 --> 00:27:19,955 Kenny won. Great. 276 00:27:20,732 --> 00:27:22,194 Terrific. 277 00:27:22,301 --> 00:27:23,936 How about that? 278 00:27:24,036 --> 00:27:26,101 Boy, that's fantastic. 279 00:27:28,640 --> 00:27:30,171 Fantastic. 280 00:27:33,045 --> 00:27:35,543 I can imagine how he must feel. 281 00:27:35,714 --> 00:27:37,279 Incredible. 282 00:27:38,250 --> 00:27:42,079 Probably like I did when I was 16 and won my first trophy. 283 00:27:42,587 --> 00:27:45,654 In its own way, it's probably just as satisfying. 284 00:27:46,959 --> 00:27:50,424 I gotta go shake his hand, that's fantastic, great. 285 00:27:51,463 --> 00:27:53,592 And get my T-shirt. 286 00:27:58,237 --> 00:28:01,807 Suffice to say the other two gentlemen won their height categories... 287 00:28:01,907 --> 00:28:06,211 made the finals and our overall winner for 1975, Ken Waller... 288 00:28:06,311 --> 00:28:08,502 United States of America. 289 00:28:34,239 --> 00:28:37,272 - Want another pose? - Yeah, just keep going. 290 00:28:44,216 --> 00:28:46,385 Wait a second. 291 00:29:03,502 --> 00:29:06,472 My parents in the beginning, when I started bodybuilding... 292 00:29:06,572 --> 00:29:08,941 they didn't know really what it is... 293 00:29:09,041 --> 00:29:11,543 until I introduced my father to bodybuilding... 294 00:29:11,643 --> 00:29:13,545 and I took him to all the gymnasiums. 295 00:29:13,645 --> 00:29:18,350 And he then started picking up weights, and making his arms strong and so on. 296 00:29:18,450 --> 00:29:21,420 And then they started liking what I did. 297 00:29:21,520 --> 00:29:24,690 Especially after I won the first international competition... 298 00:29:24,790 --> 00:29:26,959 which was the first contest I ever entered... 299 00:29:27,059 --> 00:29:30,285 the Junior Mr. Europe in Stuttgart, Germany. 300 00:29:30,629 --> 00:29:34,600 So when I came home with my trophy, my parents were very proud of me... 301 00:29:34,700 --> 00:29:38,336 and they said, "My son, that's my son." 302 00:29:39,204 --> 00:29:42,841 My father was a police chief in Austria... 303 00:29:42,941 --> 00:29:45,132 in a town called Graz. 304 00:29:46,011 --> 00:29:50,249 We had a very strict upbringing because of him being with the police force. 305 00:29:50,349 --> 00:29:52,317 We had to be the perfect example. 306 00:29:52,417 --> 00:29:54,419 We couldn't do anything bad. 307 00:29:54,519 --> 00:29:58,018 And it was kind of an uptight feeling at home because of it. 308 00:30:00,659 --> 00:30:04,429 I always felt like my place is America. And when I was 10 years old... 309 00:30:04,529 --> 00:30:07,766 I only dreamed of coming to America and being the greatest. 310 00:30:07,866 --> 00:30:11,365 And just being different than everybody else. 311 00:30:30,088 --> 00:30:32,591 I never experienced anything like it. 312 00:30:32,691 --> 00:30:35,160 - Open your legs wide, Arnold. - Open my... 313 00:30:35,260 --> 00:30:37,428 Get a little more power. 314 00:30:37,562 --> 00:30:40,599 - Open your legs a little more. - Little bit to the right. 315 00:30:40,699 --> 00:30:43,035 Don't strain looking up at him. 316 00:30:43,135 --> 00:30:46,327 Just put your face, just hug him, kind of sexy. 317 00:30:47,673 --> 00:30:49,636 Crush it, Arnold. 318 00:30:49,775 --> 00:30:51,704 Bend the exerciser. 319 00:30:56,715 --> 00:30:58,817 I thought you were strong. 320 00:30:58,917 --> 00:31:01,486 Put your legs behind his back a bit, could you? 321 00:31:01,586 --> 00:31:03,322 Play with his hair a little. 322 00:31:03,422 --> 00:31:05,424 Sandy, why don't you get down lower... 323 00:31:05,524 --> 00:31:08,026 so that your head is down closer to the floor. 324 00:31:08,126 --> 00:31:09,928 That's it, right. 325 00:31:10,028 --> 00:31:12,162 Okay, here we go. 326 00:31:13,432 --> 00:31:14,997 Good, hold. 327 00:31:15,767 --> 00:31:18,537 - You drink skim milk, don't you? - No, I drink no milk. 328 00:31:18,637 --> 00:31:21,328 - You don't drink any milk at all? - No milk. 329 00:31:21,973 --> 00:31:23,642 Milk is for babies. 330 00:31:23,742 --> 00:31:26,410 When you grow up, you have to drink beer. 331 00:31:27,913 --> 00:31:31,378 I was always dreaming about very powerful people. 332 00:31:31,917 --> 00:31:34,415 Dictators and things like that. 333 00:31:34,686 --> 00:31:38,083 I was just always impressed by people who could... 334 00:31:38,190 --> 00:31:40,915 be remembered for hundreds of years. 335 00:31:42,027 --> 00:31:45,628 Even like Jesus, being for thousands of years remembered. 336 00:32:26,037 --> 00:32:28,507 - I dreamt about Arnold last night. - Really? 337 00:32:28,607 --> 00:32:31,710 I told him, "Arnold, you're making a big mistake going to Africa." 338 00:32:31,810 --> 00:32:34,146 He says, "Why do you say that, Mr. Ferrigno?" 339 00:32:34,246 --> 00:32:37,779 I said, "Louie is waiting for you, in the shadows." 340 00:32:47,826 --> 00:32:52,292 Lou Ferrigno, 24 years old, a former sheet metal worker. 341 00:32:52,798 --> 00:32:55,133 Mr. America, and twice Mr. Universe. 342 00:32:55,233 --> 00:32:59,631 He's turned professional this year, and is a contender for the Mr. Olympia title. 343 00:33:00,839 --> 00:33:03,872 Lou lives with his parents in Brooklyn, New York. 344 00:33:15,987 --> 00:33:19,122 At 6'5" and 275 pounds... 345 00:33:19,324 --> 00:33:21,460 Lou is the largest bodybuilder ever. 346 00:33:21,560 --> 00:33:24,863 And he thinks he can take the title from Arnold this year. 347 00:33:24,963 --> 00:33:26,665 So does his father, Matty... 348 00:33:26,765 --> 00:33:30,486 who retired from the New York City Police Department to oversee Lou's training. 349 00:33:30,586 --> 00:33:34,141 The first time Arnold came to America, I took Louie backstage. 350 00:33:34,241 --> 00:33:36,611 And when Arnold went by us, I'll never forget... 351 00:33:36,711 --> 00:33:40,648 I looked at Louie's face, and he just looked at Arnold with awe. 352 00:33:40,748 --> 00:33:42,783 I thought God just passed us. 353 00:33:42,883 --> 00:33:45,520 And I looked at Louie, I said, "What do you think, Louie?" 354 00:33:45,620 --> 00:33:48,812 And he looked at me, he said, "Gee, Dad, he's big." 355 00:33:49,591 --> 00:33:54,160 And I would say that from that moment on when he first saw Arnold... 356 00:33:54,462 --> 00:33:56,789 he wanted to be Mr. Olympia. 357 00:33:57,032 --> 00:34:00,835 It was in his eye, in his heart, and in his mind. 358 00:34:00,935 --> 00:34:03,171 And it became part of his entire body. 359 00:34:03,271 --> 00:34:04,597 Okay. 360 00:34:05,140 --> 00:34:08,138 - Right, let me complete a full rep. - Okay. 361 00:34:10,011 --> 00:34:11,146 - One. - Right. 362 00:34:11,246 --> 00:34:12,147 - Two. - Right. 363 00:34:12,247 --> 00:34:13,471 Up! 364 00:34:19,621 --> 00:34:21,152 Five. 365 00:34:21,489 --> 00:34:22,991 Six. 366 00:34:23,091 --> 00:34:24,359 Seven. 367 00:34:24,459 --> 00:34:25,594 Eight. 368 00:34:25,694 --> 00:34:27,191 Nine. 369 00:34:29,264 --> 00:34:30,966 - Okay, Dad. - Okay, come on. 370 00:34:31,066 --> 00:34:32,834 Up, come on. 371 00:34:32,934 --> 00:34:34,936 - Make it harder. - All right. 372 00:34:35,036 --> 00:34:38,054 Come on. Come on. Come on. 373 00:34:38,173 --> 00:34:39,574 All the way. 374 00:34:39,674 --> 00:34:42,372 All right. All right. All right. 375 00:34:53,655 --> 00:34:55,846 - That was easy. - Easy? 376 00:34:57,759 --> 00:34:59,324 You do one. 377 00:35:00,695 --> 00:35:05,195 Louie was only an infant in the crib, and he developed this ear infection. 378 00:35:05,433 --> 00:35:07,636 We didn't know it at the time... 379 00:35:07,736 --> 00:35:11,929 until Louie was about three years old, we found out that he was hard of hearing. 380 00:35:12,107 --> 00:35:14,542 I guess that's why he never took an interest in things... 381 00:35:14,642 --> 00:35:17,245 other kids would take an interest in, like television. 382 00:35:17,345 --> 00:35:20,015 He was late learning to speak and everything. 383 00:35:20,115 --> 00:35:22,647 Louie would become a lip reader. 384 00:35:25,086 --> 00:35:26,621 Louie was a real skinny kid. 385 00:35:26,721 --> 00:35:29,991 He couldn't make the football team because he was too skinny. 386 00:35:30,091 --> 00:35:32,394 Then he started to buy Muscle Magazine. 387 00:35:32,494 --> 00:35:34,663 I remember I would take him to a bookstore... 388 00:35:34,763 --> 00:35:37,198 and he would buy up all the old muscle books. 389 00:35:37,298 --> 00:35:39,834 And he would read for hours. I remember... 390 00:35:39,934 --> 00:35:42,737 2.:00, 3.:00 in the morning, I would find his light on... 391 00:35:42,837 --> 00:35:45,335 and he would be reading the muscle books. 392 00:35:46,007 --> 00:35:48,610 So Louie decided to do a little bodybuilding. 393 00:35:48,710 --> 00:35:52,714 I had an old weightlifting set in the cellar. I used to do a little bit of it myself. 394 00:35:52,814 --> 00:35:55,417 Never knowing at that time that someday... 395 00:35:55,517 --> 00:36:00,347 Louie would be on the stage against Arnold, in Pretoria, South Africa. 396 00:36:04,592 --> 00:36:05,994 You just keep after him. 397 00:36:06,094 --> 00:36:09,197 Wherever he goes, you pose down with him, right next to him. 398 00:36:09,297 --> 00:36:12,567 Let the judges make a comparison. You're 6'5". 399 00:36:12,667 --> 00:36:17,472 You'll be the biggest thing that ever went out on that platform, at 275 pounds. 400 00:36:17,572 --> 00:36:21,242 They know that, and he knows it. This is for the big baby, Louie. 401 00:36:21,342 --> 00:36:24,512 This is for all the marbles. And we're gonna go after it, right? 402 00:36:24,612 --> 00:36:29,450 One year of training, all wrapped up in one night, Louie, remember that. 403 00:36:29,550 --> 00:36:31,185 When you step out there, boy... 404 00:36:31,285 --> 00:36:34,589 remember all those grueling nights and mornings in the gym. 405 00:36:34,689 --> 00:36:37,525 And this is it, this is the reward. And we want it. 406 00:36:37,625 --> 00:36:39,861 We want it so bad that we can taste it. 407 00:36:39,961 --> 00:36:41,996 Remember that when we're on that stage. 408 00:36:42,096 --> 00:36:45,800 We gotta get so excited, when we're there we have only one thought in mind. 409 00:36:45,900 --> 00:36:47,727 That's the Olympia, we'll win. 410 00:37:10,858 --> 00:37:14,295 - How long is Arnold sleeping? - He's been here for a couple days now. 411 00:37:14,395 --> 00:37:15,963 Yeah, a couple days? 412 00:37:16,063 --> 00:37:18,232 The reason why I woke you up was because... 413 00:37:18,332 --> 00:37:21,535 I am gonna go to New York tonight. I did wanna say goodbye. 414 00:37:21,635 --> 00:37:23,971 And I'm gonna see Ferrigno there. 415 00:37:24,071 --> 00:37:27,900 We're gonna train for two, three weeks. And everything... 416 00:37:29,143 --> 00:37:30,711 that I learned from you... 417 00:37:30,811 --> 00:37:33,814 that you stole from me, I'm gonna give him. 418 00:37:33,914 --> 00:37:38,050 I figure the combination's gonna be very hard to beat, Arnold, very hard. 419 00:37:38,586 --> 00:37:41,084 I'll see you when you get back. 420 00:37:42,556 --> 00:37:45,359 What should I tell Louie when I get to New York? 421 00:37:45,459 --> 00:37:48,295 I mean, I am gonna train with him for a few days. 422 00:37:48,395 --> 00:37:50,426 Tell Louie... 423 00:37:51,098 --> 00:37:53,163 - that I said hi. - Yeah? 424 00:37:53,567 --> 00:37:56,167 Say to his father that I said hi. 425 00:37:56,804 --> 00:38:00,440 And I'm looking forward to seeing him in South Africa. 426 00:38:02,343 --> 00:38:03,944 - Okay? - All right. 427 00:38:04,044 --> 00:38:06,213 In other words, you want me to be very nice. 428 00:38:06,313 --> 00:38:07,882 - Be very nice to him. - Okay. 429 00:38:07,982 --> 00:38:10,480 Because he needs a lot of help. 430 00:38:10,818 --> 00:38:13,687 - See, the king of the hill can only go down. - That's right. 431 00:38:13,787 --> 00:38:16,257 - The king of the hill can only go down. - Or stay up. 432 00:38:16,357 --> 00:38:18,726 - Or stay on that hill. - Right. 433 00:38:18,826 --> 00:38:20,891 That's the other possibility. 434 00:38:21,595 --> 00:38:23,964 But the wolf on the hill... 435 00:38:24,064 --> 00:38:26,033 The wolf on the hill, right... 436 00:38:26,133 --> 00:38:29,503 is not as hungry as the wolf climbing the hill. 437 00:38:29,603 --> 00:38:33,830 That's true, he's not as hungry. But when he wants the food, it's there. 438 00:38:38,712 --> 00:38:41,745 Biceps, the back, trapezius another thing. 439 00:38:42,182 --> 00:38:46,682 Also, in fact, this evening I'm gonna jog about a mile and a half, two miles. 440 00:38:47,388 --> 00:38:49,681 I think that's a good idea. 441 00:38:54,094 --> 00:38:57,298 - You think we need more weight, Hank? - Couple more pounds. 442 00:38:57,398 --> 00:39:00,032 All right, good. 443 00:39:02,202 --> 00:39:04,529 Here, we got 10 right here. 444 00:39:11,045 --> 00:39:13,839 Come on, let's do 10 good reps, Lou. 445 00:39:14,148 --> 00:39:16,248 10 good reps, come on. 446 00:39:20,988 --> 00:39:22,990 - Come on, Lou. - Come on, Louie. 447 00:39:23,090 --> 00:39:24,518 Come on! 448 00:39:26,226 --> 00:39:28,826 - No more. - Come on, more! 449 00:39:29,964 --> 00:39:31,098 Good boy. Come on. 450 00:39:31,198 --> 00:39:33,866 - All right, good boy. - That's the boy, Lou. 451 00:39:37,938 --> 00:39:39,503 Not enough. 452 00:39:43,410 --> 00:39:45,379 One more, same weight, Hank? 453 00:39:45,479 --> 00:39:48,415 - I'm not satisfied. I'll put more weight. - Let's go. 454 00:39:48,515 --> 00:39:50,342 I wanna beat him! 455 00:39:51,085 --> 00:39:52,186 I need 10 pounds. 456 00:39:52,286 --> 00:39:54,181 - 10 pounds on each side? - Yeah. 457 00:39:56,657 --> 00:39:58,726 - How many, Hank? - Come on, I wanna see ten. 458 00:39:58,826 --> 00:40:01,358 - Ten! - You're gonna do them, too. 459 00:40:02,596 --> 00:40:04,991 - You're gonna wipe 'em out! - I'll do it. 460 00:40:07,134 --> 00:40:10,132 Come on, Lou, push. Drive 'em up. 461 00:40:10,304 --> 00:40:12,028 That's it, man. 462 00:40:12,239 --> 00:40:14,566 You're gonna do it, come on. 463 00:40:15,409 --> 00:40:17,338 Arnold! 464 00:40:19,413 --> 00:40:20,671 Six. 465 00:40:21,148 --> 00:40:23,617 Seven. Goddamn, eight. 466 00:40:23,717 --> 00:40:25,686 Come on, nine. 467 00:40:25,786 --> 00:40:29,046 Suppose you get laid last night. Keep going, ten. Come on. 468 00:40:29,590 --> 00:40:31,917 Force them out, there's eleven. 469 00:40:32,526 --> 00:40:33,928 Come on, Arnold. 470 00:40:34,028 --> 00:40:35,320 Five. 471 00:40:35,796 --> 00:40:37,020 Six. 472 00:40:37,665 --> 00:40:39,492 Seven. Come on now. One. 473 00:40:40,401 --> 00:40:42,159 Yeah. Two. 474 00:40:43,771 --> 00:40:45,438 Three. Come on. 475 00:40:45,773 --> 00:40:47,065 Four. 476 00:40:48,208 --> 00:40:50,000 - Five. - Harder! 477 00:40:54,748 --> 00:40:59,112 - Come on, you can do it now. - I can't concentrate with girls pushing. 478 00:41:02,089 --> 00:41:03,381 Push. 479 00:41:03,724 --> 00:41:06,060 All right, that's it, no more. 480 00:41:06,160 --> 00:41:08,228 - Here's a present. - What, are you crazy? 481 00:41:08,328 --> 00:41:10,291 - Here, come on. - God. 482 00:41:12,966 --> 00:41:15,191 Make those arms grow, man. 483 00:41:15,536 --> 00:41:17,605 Stick them out, stick it out, Louie. 484 00:41:17,705 --> 00:41:19,573 Come on, get it up. 485 00:41:19,673 --> 00:41:21,465 You do the work. 486 00:41:21,642 --> 00:41:23,070 Come on! 487 00:41:36,123 --> 00:41:37,813 Okay, take it. 488 00:41:38,258 --> 00:41:39,823 Oh, my God. 489 00:41:40,661 --> 00:41:42,663 - Good boy. - Nice training. 490 00:41:42,763 --> 00:41:44,225 Good boy. 491 00:41:45,833 --> 00:41:47,933 Boy, what a workout. 492 00:41:49,002 --> 00:41:50,567 Too hot. 493 00:41:51,505 --> 00:41:54,196 - How do you feel, Lou? - Pretty good. 494 00:41:54,641 --> 00:41:56,777 Don't ever feel sorry for yourself. 495 00:41:56,877 --> 00:42:00,514 Remember, if you're training hard, he may be training twice as hard. 496 00:42:00,614 --> 00:42:03,612 You just gotta keep coming back stronger. 497 00:42:04,384 --> 00:42:05,386 Right. 498 00:42:05,486 --> 00:42:09,023 All the way, Louie, you'll never get this chance again. 499 00:42:09,123 --> 00:42:10,585 All the way. 500 00:42:33,413 --> 00:42:36,583 Look like a road map back here with fingers all over it. 501 00:42:36,683 --> 00:42:37,975 Yeah? 502 00:42:49,229 --> 00:42:51,556 Yeah, that's getting closer. 503 00:43:11,084 --> 00:43:12,376 Four. 504 00:43:13,754 --> 00:43:15,046 Five. 505 00:43:16,557 --> 00:43:17,815 Six. 506 00:43:19,059 --> 00:43:20,419 Seven. 507 00:43:40,113 --> 00:43:41,575 Two more. 508 00:43:44,184 --> 00:43:45,442 One. 509 00:43:46,353 --> 00:43:47,611 Two. 510 00:43:49,155 --> 00:43:50,515 Three. 511 00:43:51,892 --> 00:43:53,992 Four. Keep going. 512 00:43:54,394 --> 00:43:56,391 Five. Keep going. 513 00:43:57,097 --> 00:43:58,355 Six. 514 00:44:00,033 --> 00:44:01,393 Seven. 515 00:44:05,972 --> 00:44:07,332 Eight. 516 00:44:07,774 --> 00:44:09,202 Come on. 517 00:44:09,943 --> 00:44:11,804 Let's get serious. 518 00:44:16,583 --> 00:44:18,011 Two more. 519 00:44:18,218 --> 00:44:20,750 Two more, no matter what. 520 00:44:27,861 --> 00:44:31,331 One more, Eddie. Flex when you come up. 521 00:44:31,431 --> 00:44:32,859 Goddamn. 522 00:44:36,202 --> 00:44:37,801 That's good. 523 00:45:15,642 --> 00:45:19,346 The body that isn't used to maybe the ninth, tenth... 524 00:45:19,446 --> 00:45:22,115 eleventh, and twelfth rep with a certain weight. 525 00:45:22,215 --> 00:45:25,986 So that makes the body grow, then. Going through this pain barrier. 526 00:45:26,086 --> 00:45:29,489 Experiencing pain in your muscles and aching... 527 00:45:29,589 --> 00:45:32,259 and just go on and go on. 528 00:45:32,359 --> 00:45:35,195 And this last two or three or four repetitions... 529 00:45:35,295 --> 00:45:37,397 that's what makes the muscle then grow. 530 00:45:37,497 --> 00:45:41,801 And that divides one from a champion and one from not being a champion. 531 00:45:41,901 --> 00:45:45,372 If you can go through this pain barrier, you may get to be a champion. 532 00:45:45,472 --> 00:45:47,474 If you can't go through, forget it. 533 00:45:47,574 --> 00:45:51,107 And that's what most people lack, is having the guts. 534 00:45:51,578 --> 00:45:55,782 The guts to go in and just say, "I'll go through and I don't care what happens." 535 00:45:55,882 --> 00:46:00,120 It aches, and if I fall down... I have no fear of fainting in a gym... 536 00:46:00,220 --> 00:46:02,355 because I know it could happen. 537 00:46:02,455 --> 00:46:05,058 I threw up many times while I was working out. 538 00:46:05,158 --> 00:46:08,452 But it doesn't matter, because it's all worth it. 539 00:46:25,745 --> 00:46:27,380 Franco Colombu. 540 00:46:27,480 --> 00:46:31,017 The premier bodybuilder in the world under 200 pounds. 541 00:46:31,117 --> 00:46:34,054 Five times a contender for the Mr. Olympia title... 542 00:46:34,154 --> 00:46:37,050 he plans to win it this year from Arnold. 543 00:46:37,657 --> 00:46:40,160 Once the featherweight boxing champion of Italy... 544 00:46:40,260 --> 00:46:43,163 Franco comes from a small village in Sardinia. 545 00:46:43,263 --> 00:46:46,566 Here, when you want to say, "Where are you going?" 546 00:46:46,666 --> 00:46:49,502 Somebody says, "Go to hell" when they get upset. 547 00:46:49,602 --> 00:46:52,005 There they say, "Go to California." 548 00:46:52,105 --> 00:46:55,175 It's like a place where you never get there. 549 00:46:55,275 --> 00:46:58,410 And then finally I came to California, really. 550 00:46:58,845 --> 00:47:02,349 And now when I go back there and they ask me, "Where you live?" 551 00:47:02,449 --> 00:47:04,217 I say, "In California." 552 00:47:04,317 --> 00:47:07,577 They're not sure if I mean it or if I'm joking. 553 00:47:20,667 --> 00:47:23,370 When I first started doing sports... 554 00:47:23,470 --> 00:47:25,472 my mother used to scream at me. 555 00:47:25,572 --> 00:47:27,841 She used to say, "You don't want to work. 556 00:47:27,941 --> 00:47:30,143 "You're just trying to punch people... 557 00:47:30,243 --> 00:47:34,345 "trying to make a living without working." And she was very much against that. 558 00:47:34,948 --> 00:47:39,107 But right now, after everything went so good... 559 00:47:39,719 --> 00:47:44,117 and I won in sports and I made money... 560 00:47:45,525 --> 00:47:47,852 they are very proud about that. 561 00:48:32,539 --> 00:48:36,175 I'm the strongest bodybuilder that ever lived, I think. 562 00:48:37,310 --> 00:48:38,678 Ladies and gentlemen... 563 00:48:38,778 --> 00:48:42,709 the strongest man in the world is blowing up a hot-water bottle. 564 00:48:42,982 --> 00:48:45,582 That takes 600 pounds of pressure. 565 00:48:47,353 --> 00:48:48,952 It's gonna pop. 566 00:49:10,476 --> 00:49:12,679 - Okay, Franco. - Lazy bastards. 567 00:49:12,779 --> 00:49:14,105 Look. 568 00:49:30,630 --> 00:49:32,263 I missed it. 569 00:49:33,266 --> 00:49:34,524 Okay. 570 00:49:43,476 --> 00:49:45,439 I met Arnold in Germany. 571 00:49:45,612 --> 00:49:49,179 He came to United States, I came to United States, also. 572 00:49:49,315 --> 00:49:52,040 We went through many things together. 573 00:49:52,719 --> 00:49:57,219 And now, I will be competing in the Mr. Olympia with Arnold. 574 00:49:57,624 --> 00:49:59,959 Of course, I think I'm gonna win. 575 00:50:00,059 --> 00:50:02,454 I have more definition... 576 00:50:02,595 --> 00:50:04,854 and I'm more muscular. 577 00:50:05,265 --> 00:50:09,492 But Arnold's taller than me, and that can be one advantage for him. 578 00:50:09,669 --> 00:50:11,805 I think I can show the best out there. 579 00:50:11,905 --> 00:50:15,802 The only problem now is matter of the judges' opinion, too. 580 00:50:16,176 --> 00:50:19,311 You never really know what's going to happen. 581 00:50:31,358 --> 00:50:32,957 Okay, Louie. 582 00:50:37,097 --> 00:50:38,821 No, listen. 583 00:50:39,232 --> 00:50:42,269 When you come out here and you're out here... 584 00:50:42,369 --> 00:50:44,538 Right? They're all waiting for you, Louie. 585 00:50:44,638 --> 00:50:47,474 They wanna see what you got, they've never seen you before. 586 00:50:47,574 --> 00:50:49,309 You tense your legs, right? 587 00:50:49,409 --> 00:50:50,911 Then you look at the crowd. 588 00:50:51,011 --> 00:50:54,009 They're all looking at you. Flashbulbs going off and all. 589 00:50:54,347 --> 00:50:56,383 Then you put your arms like this. 590 00:50:56,483 --> 00:50:59,853 You look at your arms like you're admiring, right? 591 00:50:59,953 --> 00:51:03,156 You're admiring what you're gonna show them. And then you go... 592 00:51:03,256 --> 00:51:04,691 Boom! Like you're saying: 593 00:51:04,791 --> 00:51:06,560 "Take a look at this hunk of man." 594 00:51:06,660 --> 00:51:08,885 Something like that. You try it now. 595 00:51:13,033 --> 00:51:15,224 Look up, that's right. 596 00:51:15,402 --> 00:51:18,238 That's it. No, down here, Louie. 597 00:51:18,338 --> 00:51:21,108 I told you, look at your arms down here. 598 00:51:21,208 --> 00:51:22,309 Look at both arms. 599 00:51:22,409 --> 00:51:23,877 - Both arms? - Right. 600 00:51:23,977 --> 00:51:25,545 That's it. 601 00:51:25,645 --> 00:51:26,813 Atta boy. 602 00:51:26,913 --> 00:51:28,181 Now hold that pose. 603 00:51:28,281 --> 00:51:30,851 Because remember, your arms are bigger than Arnold's. 604 00:51:30,951 --> 00:51:32,586 They wanna see them, right? 605 00:51:32,686 --> 00:51:35,288 They have never seen your arms. They've seen Arnold's. 606 00:51:35,388 --> 00:51:36,823 So hold that pose a while. 607 00:51:36,923 --> 00:51:39,893 And I say, this pose, just tilt your body a little... 608 00:51:39,993 --> 00:51:42,262 because people on this side of the theater... 609 00:51:42,362 --> 00:51:44,764 and people on this side wanna see you. 610 00:51:44,864 --> 00:51:48,830 So tilt your body just slightly like this. Try that, Lou. 611 00:51:51,004 --> 00:51:51,905 Atta boy. 612 00:51:52,005 --> 00:51:56,699 You have to do everything possible to win. You know, no matter what. 613 00:51:57,677 --> 00:52:00,413 The day of the contest, if he comes in his best shape... 614 00:52:00,513 --> 00:52:02,449 and he's equally as good as I am... 615 00:52:02,549 --> 00:52:05,741 or if, let's say, he's a few percent better than I am... 616 00:52:06,820 --> 00:52:10,114 I spend with him one night. 617 00:52:10,690 --> 00:52:14,053 I go downstairs and book us together in a room... 618 00:52:15,495 --> 00:52:18,255 to help him for tomorrow's contest. 619 00:52:18,665 --> 00:52:20,025 And... 620 00:52:21,968 --> 00:52:23,658 that night... 621 00:52:24,838 --> 00:52:26,733 he will never forget. 622 00:52:29,109 --> 00:52:30,970 I will mix him up. 623 00:52:31,244 --> 00:52:34,748 He will come so ready to South Africa, so strong. 624 00:52:34,848 --> 00:52:37,717 But by the time the night is over, the next morning... 625 00:52:37,817 --> 00:52:39,786 he will be ready to lose. 626 00:52:39,886 --> 00:52:43,886 I mean I will just talk him into that, it's no problem to do. 627 00:52:44,691 --> 00:52:47,883 So, all those things are available. 628 00:52:48,028 --> 00:52:50,997 And if they're available, you might as well use them. 629 00:52:51,097 --> 00:52:53,900 So it doesn't matter if he comes in shape, or out of shape. 630 00:52:54,000 --> 00:52:57,737 If he comes out of shape, at least it's less hassle for me. 631 00:52:57,837 --> 00:53:00,005 And if he's in shape... 632 00:53:00,473 --> 00:53:03,107 Fine, I hope he is. 633 00:53:04,878 --> 00:53:08,248 But you couldn't pull this with Franco. Franco's pretty smart. 634 00:53:08,348 --> 00:53:11,642 Franco is pretty smart, but Franco is a child. 635 00:53:13,720 --> 00:53:17,651 When it comes to the day of the contest, I'm his father. 636 00:53:18,124 --> 00:53:20,349 He comes to me for advices. 637 00:53:21,294 --> 00:53:24,622 So, it's not that hard for me to give him... 638 00:53:26,633 --> 00:53:28,323 the wrong advices. 639 00:53:41,114 --> 00:53:43,214 Pretoria, South Africa. 640 00:53:51,858 --> 00:53:55,721 Probably in an hour or two, we have a chance to see our room. 641 00:53:57,163 --> 00:53:58,955 10 minutes. 642 00:54:00,567 --> 00:54:02,669 I promise. 643 00:54:02,769 --> 00:54:06,200 Can I just ask you one question? The usual we ask. 644 00:54:06,940 --> 00:54:08,801 What must your... 645 00:54:10,076 --> 00:54:12,267 special woman look like? 646 00:54:15,482 --> 00:54:17,547 It really doesn't matter. 647 00:54:18,351 --> 00:54:21,288 I like them with black hair, with brown hair, with red hair. 648 00:54:21,388 --> 00:54:25,525 With big breasts, with little breasts, with big ass, with a little ass. 649 00:54:25,625 --> 00:54:28,628 If the personality is great and if they're charming... 650 00:54:28,728 --> 00:54:31,531 Wonderful, nothing to do, just lay out in the sunshine. 651 00:54:31,631 --> 00:54:34,534 Can't wait to get into the sun. Look at that sun out there. 652 00:54:34,634 --> 00:54:36,165 We ordered it for you. 653 00:54:37,337 --> 00:54:39,232 Watch out now, Lou. 654 00:54:40,807 --> 00:54:43,703 - This is good. - Get ready. 655 00:54:45,078 --> 00:54:46,939 Holy cow. 656 00:54:47,747 --> 00:54:49,608 He likes the oil. 657 00:54:49,916 --> 00:54:53,813 Hold it up, that a boy, Lou. Tense your muscles, Louie. 658 00:54:54,988 --> 00:54:56,450 Pull in your stomach. 659 00:54:59,092 --> 00:55:01,428 Sometimes when people ask you advice... 660 00:55:01,528 --> 00:55:05,899 if you think that they're being arrogant, or misusing the sport of bodybuilding... 661 00:55:05,999 --> 00:55:08,234 you give them kind of pranksterish advice. 662 00:55:08,334 --> 00:55:11,638 And that's once happened in a Mr. Munich contest, I believe. 663 00:55:11,738 --> 00:55:14,600 I think it was eight years ago... 664 00:55:15,108 --> 00:55:18,072 when some fella came to me in the gym and said: 665 00:55:18,545 --> 00:55:22,181 "I want to win Mr. Munich. I am a perfect poser... 666 00:55:22,649 --> 00:55:25,318 "and I have a fantastic body. 667 00:55:25,418 --> 00:55:29,384 "And I just want to learn a new posing routine, a new style. 668 00:55:29,556 --> 00:55:32,486 "Something way out which nobody expects." 669 00:55:32,625 --> 00:55:36,229 So I said, "Let me see your posing routine you have right now." 670 00:55:36,329 --> 00:55:39,862 When the guy took his clothes off and posed for me... 671 00:55:41,034 --> 00:55:44,037 he looked like nothing, number one, and his posing was bad. 672 00:55:44,137 --> 00:55:47,431 So I mean, he was just... I think he was crazy. 673 00:55:47,607 --> 00:55:50,944 So I thought, okay, if he thinks that he's the best poser... 674 00:55:51,044 --> 00:55:54,481 I'm gonna pull a little trick on him. And so that's what I did. 675 00:55:54,581 --> 00:55:58,218 I said, "Listen, I have a new posing routine from America. 676 00:55:58,318 --> 00:56:02,288 "I'm in correspondence with all the top athletes in America." And so on. 677 00:56:02,388 --> 00:56:05,024 And I told him that the new thing is... 678 00:56:05,124 --> 00:56:08,054 that he has to scream while he's posing. 679 00:56:09,062 --> 00:56:10,730 And he looked at me and he says... 680 00:56:10,830 --> 00:56:13,600 "That's a new idea. That will really come out impressive. 681 00:56:13,700 --> 00:56:16,803 "When you go out on stage and scream, people can't miss you. 682 00:56:16,903 --> 00:56:19,503 "They'll all look at you screaming, that's it." 683 00:56:19,606 --> 00:56:21,808 So I taught him how to scream. 684 00:56:21,908 --> 00:56:23,510 First of all, I oiled him up. 685 00:56:23,610 --> 00:56:25,945 His body, with really heavy oil and everything. 686 00:56:26,045 --> 00:56:28,081 We're standing there in the shower room. 687 00:56:28,181 --> 00:56:30,583 And I taught him how to do it. 688 00:56:30,683 --> 00:56:34,587 The higher your arms go up, the higher you make a screaming noise. 689 00:56:34,687 --> 00:56:38,584 And the lower your arms come down, the lower the noise. 690 00:56:39,859 --> 00:56:41,394 This kind of a thing. 691 00:56:41,494 --> 00:56:44,097 I practiced with him for around two hours. 692 00:56:44,197 --> 00:56:47,767 Spent a lot of time on developing his new posing routine. 693 00:56:47,867 --> 00:56:50,203 And he mastered it very well. 694 00:56:50,303 --> 00:56:54,200 He was screaming really loud and high and low. 695 00:56:54,741 --> 00:56:57,444 And he went to the Mr. Munich contest. 696 00:56:57,544 --> 00:57:01,544 I told him when he walks out, he has to scream loud, run out. 697 00:57:02,482 --> 00:57:03,783 And so he did. 698 00:57:03,883 --> 00:57:06,319 And obviously people weren't ready for that at all. 699 00:57:06,419 --> 00:57:08,588 And so, he went out there, screamed loud. 700 00:57:08,688 --> 00:57:11,224 Went through three or four poses with loud screaming. 701 00:57:11,324 --> 00:57:13,760 They carried him off the stage and threw him out. 702 00:57:13,860 --> 00:57:16,119 They thought the guy was totally nuts. 703 00:58:15,821 --> 00:58:17,784 I'm shaking, really. 704 00:58:22,561 --> 00:58:26,891 But when I get there, I think I'll forget about it. 705 00:58:28,700 --> 00:58:30,669 - Forget about it? - Yeah. 706 00:58:30,769 --> 00:58:34,029 When I get there, I'm even more nervous. 707 00:58:35,140 --> 00:58:37,240 I'm not nervous at all. 708 00:58:38,410 --> 00:58:39,975 Thank you. 709 00:58:40,078 --> 00:58:41,768 Jesus Christ. 710 00:58:41,980 --> 00:58:44,383 - Take it easy. - What can I say? 711 00:58:44,483 --> 00:58:47,652 You guys are psyching me out here early in the morning. 712 00:58:48,954 --> 00:58:52,124 - The only way to do it. - Lay down in the bus in the back. 713 00:58:52,224 --> 00:58:55,494 Hey, Lou. Is this the master plan here this morning? 714 00:58:55,594 --> 00:58:57,496 Right, be on guard. 715 00:58:57,596 --> 00:59:01,600 I'm here now for six days and nobody invited me for breakfast. 716 00:59:01,700 --> 00:59:06,462 This morning they say, "Come for breakfast with us, Arnold, have a nice breakfast." 717 00:59:07,139 --> 00:59:10,442 He's talking about pumping up. He's talking about psyching me out. 718 00:59:10,542 --> 00:59:12,733 She's talking about my mother. 719 00:59:13,712 --> 00:59:16,073 You're the king of kings, Arnold. 720 00:59:19,451 --> 00:59:22,211 Shit. He's rubbing it in. 721 00:59:26,191 --> 00:59:27,726 How are you doing, Lou? 722 00:59:27,826 --> 00:59:29,328 - How you doing? - Good. 723 00:59:29,428 --> 00:59:31,721 Look kind of worried today. 724 00:59:31,863 --> 00:59:34,166 Just a little tired, gotta wake up. 725 00:59:34,266 --> 00:59:37,069 - They don't come nicer than you, Arnold. - I'm a nice guy. 726 00:59:37,169 --> 00:59:41,772 I wouldn't turn my back on you, Arnold, within 500 yards. 727 00:59:43,508 --> 00:59:45,277 You don't trust me, why's that? 728 00:59:45,377 --> 00:59:49,214 They should have the Olympia early on so we could relax, enjoy the country. 729 00:59:49,314 --> 00:59:52,517 They should have it in a month for him. He isn't even in shape yet. 730 00:59:52,617 --> 00:59:55,911 He didn't get the timing right, I'm telling you. 731 00:59:56,054 --> 00:59:58,490 A month from now would have been perfect for you. 732 00:59:58,590 --> 01:00:01,418 But then I'd get bigger, too, again... 733 01:00:01,660 --> 01:00:05,159 so doesn't matter, what the hell. Let's get it over with. 734 01:00:06,364 --> 01:00:09,334 And if you retire this year, you just never had the Olympia. 735 01:00:09,434 --> 01:00:11,703 But you had twice the Universe, what the hell. 736 01:00:11,803 --> 01:00:13,271 That's not too bad, either. 737 01:00:13,371 --> 01:00:15,574 You could go on and win the next five years. 738 01:00:15,674 --> 01:00:20,045 It's amazing. Can you imagine the feeling I have? Six times Mr. Olympia. 739 01:00:20,145 --> 01:00:23,405 I told you, you've found the fountain of youth. 740 01:00:23,949 --> 01:00:25,550 You could go on forever. 741 01:00:25,650 --> 01:00:28,653 - It blows my mind when I think about it. - People are so tired... 742 01:00:28,753 --> 01:00:31,423 I called my mother yesterday already and I said, "I won." 743 01:00:31,523 --> 01:00:33,953 She says, "Congratulations, Arnold." 744 01:00:34,493 --> 01:00:37,287 Anyway, listen, guys, why don't we go? 745 01:00:37,429 --> 01:00:39,756 You go and help him pump up. 746 01:00:40,799 --> 01:00:45,003 Calm him down, help him. Okay? Don't screw him up this time. 747 01:00:45,103 --> 01:00:47,737 I don't want you in our pumping room. 748 01:00:52,043 --> 01:00:53,437 Judges. 749 01:00:53,778 --> 01:00:58,381 Final attention, you all understand our strict code and rule. 750 01:00:58,817 --> 01:01:01,586 No talking whilst adjudicating. 751 01:01:01,686 --> 01:01:05,490 And that also means, photographers, please do not speak to the judges. 752 01:01:05,590 --> 01:01:07,292 I'll simply will have to remove... 753 01:01:07,392 --> 01:01:11,596 Most of the judging at an international competition takes place during the day... 754 01:01:11,696 --> 01:01:15,233 before the crowds and distractions of the nighttime show. 755 01:01:15,333 --> 01:01:17,002 This is called the prejudging. 756 01:01:17,102 --> 01:01:19,065 Double biceps, rear. 757 01:01:19,704 --> 01:01:21,673 The judges look for three things.: 758 01:01:21,773 --> 01:01:26,273 symmetry, proportion and the size and clarity of each muscle group. 759 01:01:27,112 --> 01:01:30,082 Olympia contestants are judged in two classes. 760 01:01:30,182 --> 01:01:32,976 Those over 200 pounds and those under. 761 01:01:33,151 --> 01:01:37,522 At night, the two class winners will pose off for the overall title. 762 01:01:37,622 --> 01:01:41,485 Each class poses first as a group, for comparison judging. 763 01:01:41,993 --> 01:01:45,897 Then they come on one at a time to perform the six compulsory poses... 764 01:01:45,997 --> 01:01:48,062 that show every part of the body. 765 01:01:49,568 --> 01:01:51,258 He's so crazy. 766 01:01:51,436 --> 01:01:53,071 What a monster. 767 01:01:53,171 --> 01:01:54,770 Oh, my God. 768 01:01:55,407 --> 01:01:57,676 These guys are like animals, man. 769 01:01:57,776 --> 01:02:00,178 I can't believe it. Look at this one now. 770 01:02:00,278 --> 01:02:03,242 See, this is the hard part right here, look at that. 771 01:02:08,286 --> 01:02:10,545 And your lats from the rear. 772 01:02:11,323 --> 01:02:13,514 What's he got? Let's see. 773 01:02:16,027 --> 01:02:18,397 You can call him "the bat" from now on. 774 01:02:18,497 --> 01:02:21,325 - "Franco the bat." - He could fly with that. 775 01:02:24,669 --> 01:02:27,269 Finish with the left side chest... 776 01:02:28,006 --> 01:02:30,140 and your optional routine. 777 01:02:34,312 --> 01:02:35,981 Nice shot, goddamn it. 778 01:02:36,081 --> 01:02:38,884 That guy... It gives you chills when you watch that guy. 779 01:02:38,984 --> 01:02:42,085 I know. Isn't it unbelievable? 780 01:02:44,990 --> 01:02:46,591 Look. 781 01:02:46,691 --> 01:02:51,419 Ed Corney, a 44-year-old nightclub owner originally from Hawaii. 782 01:02:51,763 --> 01:02:55,797 He is Franco's chief competition in the under-200-pound class. 783 01:02:57,135 --> 01:02:59,064 Can you believe that? 784 01:03:00,405 --> 01:03:03,938 I mean, that's what I call posing. 785 01:03:08,914 --> 01:03:11,844 Okay, turn to your right, Serge, face that way. 786 01:03:13,585 --> 01:03:16,276 Turn right on. Look straight ahead. 787 01:03:17,122 --> 01:03:19,357 That's it. That's the position we want. 788 01:03:19,457 --> 01:03:23,261 An unexpected entry in the tall class of the Olympia contest. 789 01:03:23,361 --> 01:03:26,231 Serge Nubret, 41 years old. 790 01:03:26,331 --> 01:03:28,362 Six feet, 200 pounds. 791 01:03:28,733 --> 01:03:32,300 Mr. France, and a movie and television star in Europe. 792 01:03:49,854 --> 01:03:53,251 Don't lean back too much, you get wrinkles in the back. 793 01:03:54,726 --> 01:03:57,019 - Don't go back too much. - All right. 794 01:04:53,318 --> 01:04:54,849 Okay, thank you. 795 01:05:10,235 --> 01:05:12,130 Your back was out of sight. 796 01:05:13,171 --> 01:05:14,998 Your back, fantastic. 797 01:05:18,710 --> 01:05:20,445 Do I need more arm? 798 01:05:20,545 --> 01:05:23,441 Louie, you should've did this one for your arms. 799 01:05:23,715 --> 01:05:26,475 They called it. I didn't wanna look small. 800 01:05:26,684 --> 01:05:28,511 You mean this one? 801 01:05:28,620 --> 01:05:29,921 No. You're wrong. 802 01:05:30,021 --> 01:05:32,157 - Okay. - Look, looks like nothing. 803 01:05:32,257 --> 01:05:36,291 The arms are important. You've got arms, and he's got spaghetti arms, Louie. 804 01:05:50,742 --> 01:05:52,910 I don't have any weak points. 805 01:05:54,546 --> 01:05:57,148 I had weak points a few years ago. 806 01:05:57,248 --> 01:06:01,019 But my main thing in mind is... 807 01:06:01,119 --> 01:06:04,289 My goal always was to even out everything... 808 01:06:04,389 --> 01:06:07,683 to the point that everything is perfect. 809 01:06:07,792 --> 01:06:11,296 Which means if I want to increase one muscle a half inch... 810 01:06:11,396 --> 01:06:13,298 the rest of the body has to increase. 811 01:06:13,398 --> 01:06:16,601 I would never just make one muscle increase or decrease. 812 01:06:16,701 --> 01:06:19,070 Because everything fits together now. 813 01:06:19,170 --> 01:06:23,074 And all I have to do now is get my posing routine down more perfect... 814 01:06:23,174 --> 01:06:25,774 which is almost impossible to do. 815 01:06:26,477 --> 01:06:28,346 It's perfect already. 816 01:06:28,446 --> 01:06:31,149 Yeah, it's down to a point. 817 01:06:31,249 --> 01:06:33,212 Wait when you see it. 818 01:07:34,279 --> 01:07:35,639 Relax. 819 01:07:48,626 --> 01:07:50,487 Thank you, Arnold. 820 01:07:55,066 --> 01:07:56,501 If you want to be a champion... 821 01:07:56,601 --> 01:08:01,170 you cannot have any kind of an outside negative force coming in and affect you. 822 01:08:01,572 --> 01:08:05,944 Let's say before a contest, if I get emotionally involved with a girl... 823 01:08:06,044 --> 01:08:08,613 that can have a negative effect on my mind... 824 01:08:08,713 --> 01:08:12,684 and therefore destroy my workout. So I have to cut my emotions off... 825 01:08:12,784 --> 01:08:16,754 and be kind of cold, in a way, before a competition. 826 01:08:16,854 --> 01:08:19,357 That's what you do with the rest of the things. 827 01:08:19,457 --> 01:08:23,461 If somebody steals my car outside of my door right now... 828 01:08:23,561 --> 01:08:26,097 I don't care. I can't be bothered with that. 829 01:08:26,197 --> 01:08:30,635 I would only have my secretary call the insurance agency and laugh about it. 830 01:08:30,735 --> 01:08:34,272 Because I cannot be bothered with it. I trained myself for that. 831 01:08:34,372 --> 01:08:37,809 To be totally cold and not have things go into my mind. 832 01:08:37,909 --> 01:08:41,374 And it was, in a way, a sad story... 833 01:08:42,046 --> 01:08:44,043 when my father died. 834 01:08:44,782 --> 01:08:48,543 Because my mother called me on the phone, and she said: 835 01:08:49,954 --> 01:08:51,356 "Your dad died." 836 01:08:51,456 --> 01:08:54,459 And this was exactly two months before a contest. 837 01:08:54,559 --> 01:08:57,762 She says, "You come home to the funeral?" I said, "No. 838 01:08:57,862 --> 01:09:01,259 "It's too late, he's dead, there's nothing to be done. 839 01:09:03,668 --> 01:09:05,703 "And I'm sorry, I can't come." 840 01:09:05,803 --> 01:09:09,173 And I didn't explain to her really the reasons why. 841 01:09:09,273 --> 01:09:13,511 I had other excuses to her, because how do you explain a mother... 842 01:09:13,611 --> 01:09:16,547 whose husband died, you know, your trip? 843 01:09:16,647 --> 01:09:18,416 I didn't bother with it. 844 01:09:18,516 --> 01:09:22,982 And that actually caused one of the greatest conflicts... 845 01:09:24,022 --> 01:09:26,891 with my girlfriend. Because she just looked at me and said: 846 01:09:26,991 --> 01:09:28,626 "It doesn't bother you? 847 01:09:28,726 --> 01:09:31,656 "I mean, your father died." 848 01:09:32,830 --> 01:09:35,123 I never talk about it again. 849 01:09:41,639 --> 01:09:44,433 The finals of the Mr. Olympia contest. 850 01:09:44,742 --> 01:09:48,036 First to be judged is the under-200-pound class. 851 01:10:18,076 --> 01:10:20,767 He said 20 minutes from now, right? 852 01:10:27,018 --> 01:10:29,743 - Take your time, you got all the time. - Yeah. 853 01:10:35,193 --> 01:10:39,159 Second place in the under-200-pound category... 854 01:10:39,597 --> 01:10:42,133 from the United States of America... 855 01:10:42,233 --> 01:10:43,764 Ed Corney! 856 01:10:52,109 --> 01:10:53,936 And the winner... 857 01:10:54,678 --> 01:10:58,746 of the 1975 Mr. Olympia, under 200 pounds... 858 01:11:00,251 --> 01:11:03,579 from the United States of America, via Italy... 859 01:11:03,721 --> 01:11:05,479 Franco Columbu! 860 01:11:17,701 --> 01:11:19,869 What did you say, Louie? 861 01:11:20,805 --> 01:11:22,840 - What did you say? - I'm training, Arnold. 862 01:11:22,940 --> 01:11:26,007 - Gotta get a good pump. - You make too much noise. 863 01:11:26,377 --> 01:11:29,375 Supposed to be very quiet here, like in a church. 864 01:11:39,924 --> 01:11:41,421 Tell him. 865 01:12:26,971 --> 01:12:29,969 - I can take you. - Keep looking. 866 01:12:31,475 --> 01:12:33,377 - Thanks a lot. - You've got a better neck. 867 01:12:33,477 --> 01:12:35,071 I know. 868 01:13:01,639 --> 01:13:04,137 - I watch you. - I watch you, too. 869 01:13:04,975 --> 01:13:08,975 There's a barbell above my head, I better watch it here. 870 01:13:13,284 --> 01:13:14,576 Okay. 871 01:13:15,819 --> 01:13:18,351 We don't want no accidents here. 872 01:13:21,659 --> 01:13:26,296 What symmetry you've got. You look like something Michelangelo cut out. 873 01:13:27,331 --> 01:13:30,227 More oil, more. That's not good oil. 874 01:13:37,341 --> 01:13:39,634 - Lou, relax. - Would you? 875 01:13:40,744 --> 01:13:43,538 - Tell them that we're ready. - We are ready. 876 01:13:44,782 --> 01:13:47,610 And now we come to the heavyweights... 877 01:13:48,052 --> 01:13:49,844 over 200 pounds. 878 01:13:50,754 --> 01:13:52,979 We have three contestants. 879 01:13:54,091 --> 01:13:56,851 From the United States of America... 880 01:13:58,329 --> 01:13:59,996 Lou Ferrigno! 881 01:14:09,640 --> 01:14:11,899 From France, Serge Nubret. 882 01:14:22,119 --> 01:14:24,688 From the United States via Austria... 883 01:14:24,788 --> 01:14:28,082 the one and only, Arnold Schwarzenegger. 884 01:14:46,143 --> 01:14:48,279 Now we'll call on all three contestants... 885 01:14:48,379 --> 01:14:50,915 Lou Ferrigno, Serge Nubret, and Arnold Schwarzenegger... 886 01:14:51,015 --> 01:14:54,343 for a pose-down for the final decision from the judges. 887 01:15:44,802 --> 01:15:47,571 Louie goes through his posing, and you watch every pose. 888 01:15:47,671 --> 01:15:50,441 You sort of help him out, easy now. 889 01:15:50,541 --> 01:15:54,142 Each pose he goes through, you're living it with him. 890 01:15:59,383 --> 01:16:03,187 I mean, you just have to try to understand what I'm trying to tell you. 891 01:16:03,287 --> 01:16:05,656 That you're actually out there with your son... 892 01:16:05,756 --> 01:16:08,993 because you trained with him and you're posing with him. 893 01:16:09,093 --> 01:16:11,996 The only thing you're not doing with him... 894 01:16:12,096 --> 01:16:14,365 you're not getting the reward of the applause. 895 01:16:14,465 --> 01:16:18,032 He's the one that's getting that, and he deserves it. 896 01:16:18,302 --> 01:16:20,537 And you just hope the audience gives him more. 897 01:16:20,637 --> 01:16:22,773 You wanna shout out, "It's my son out there! 898 01:16:22,873 --> 01:16:26,777 "Give him just a few more handshakes, a few more applause." 899 01:16:26,877 --> 01:16:30,376 And you just hope that he's the winner, that's all. 900 01:17:03,080 --> 01:17:06,943 Third place, from United States of America... 901 01:17:07,951 --> 01:17:09,584 Lou Ferrigno! 902 01:17:22,866 --> 01:17:26,331 Second place, from France, Serge Nubret. 903 01:17:45,489 --> 01:17:47,124 And the winner... 904 01:17:47,224 --> 01:17:50,450 the one and only, Arnold Schwarzenegger! 905 01:18:00,037 --> 01:18:03,373 Ladies and gentlemen, the two body-weight winners... 906 01:18:03,473 --> 01:18:05,664 Franco and Arnold. 907 01:18:06,944 --> 01:18:09,442 Come on, Franco, give him hell. 908 01:18:10,948 --> 01:18:13,912 - This little guy he's talking about. - Where is he? 909 01:18:45,449 --> 01:18:46,980 Turn around. 910 01:18:49,886 --> 01:18:51,246 Let's go. 911 01:19:26,123 --> 01:19:29,190 The winner of the 1975... 912 01:19:29,760 --> 01:19:32,520 overall Mr. Olympia... 913 01:19:34,898 --> 01:19:37,692 the one and only, the greatest... 914 01:19:38,235 --> 01:19:40,335 Arnold Schwarzenegger! 915 01:19:51,415 --> 01:19:54,585 Louie, you're a baby, Lou. These guys are all veterans. 916 01:19:54,685 --> 01:19:58,377 You're just growing. This takes years and years. 917 01:19:59,122 --> 01:20:02,826 In two years, Louie, they'll have never seen anything like you. 918 01:20:02,926 --> 01:20:06,027 They'll think you were carved out of stone. 919 01:20:07,431 --> 01:20:09,800 Just gives you the motivation to train harder. 920 01:20:09,900 --> 01:20:11,401 Your day will come, Louie. 921 01:20:11,501 --> 01:20:14,771 Someday you'll have a back, Louie, nobody ever seen. 922 01:20:14,871 --> 01:20:19,303 So it's no more, because it was my last year of competition. 923 01:20:19,676 --> 01:20:24,381 I would like to announce officially I'm retiring from bodybuilding competition. 924 01:20:24,481 --> 01:20:27,384 I would like to thank you all for supporting me. 925 01:20:27,484 --> 01:20:29,586 I would like to thank the judges. 926 01:20:29,686 --> 01:20:32,155 Bodybuilding has been a beautiful experience for me. 927 01:20:32,255 --> 01:20:34,725 And I will continue it for the rest of my life. 928 01:20:34,825 --> 01:20:37,961 I only stop competing, but I'm not stopping bodybuilding. 929 01:20:38,061 --> 01:20:40,786 It's the greatest sport. Thank you. 930 01:20:52,542 --> 01:20:55,679 I want to have everybody sing Happy Birthday to Lou... 931 01:20:55,779 --> 01:20:57,848 because it's Lou's birthday today. 932 01:20:57,948 --> 01:21:00,480 It's Lou's birthday today, too. 933 01:21:00,817 --> 01:21:03,987 Happy birthday to you 934 01:21:04,087 --> 01:21:07,745 Happy birthday to you 935 01:21:07,891 --> 01:21:11,618 Happy birthday dear Louie 936 01:21:12,396 --> 01:21:15,832 Happy birthday to you 937 01:21:15,932 --> 01:21:17,234 All right! 938 01:21:17,334 --> 01:21:18,899 Speech! 939 01:21:23,507 --> 01:21:26,835 I have nothing to say, I just wanna eat my cake. 940 01:21:34,284 --> 01:21:37,321 I'm gonna come over and have a nice meal over at your house. 941 01:21:37,421 --> 01:21:39,790 - Some good cheesecake. - You're gonna come over? 942 01:21:39,890 --> 01:21:43,093 Yeah, I will, when I come back from Austria, I'm gonna call you. 943 01:21:43,193 --> 01:21:46,196 And she's gonna fix her nice spaghettis, meatballs... 944 01:21:46,296 --> 01:21:49,266 cheesecake, apple strudel, the whole business. 945 01:21:49,366 --> 01:21:52,865 Yeah, she says she's gonna bulk me up to 280 pounds. 946 01:21:56,606 --> 01:21:59,900 And then she's gonna fix me up with your sister. 947 01:22:02,078 --> 01:22:04,337 I'll talk to him later on. 948 01:22:13,890 --> 01:22:16,326 Louie, he moved over for you, Louie. 949 01:22:16,426 --> 01:22:18,751 Let's put him out, Louie. 950 01:22:31,041 --> 01:22:32,572 Big Louie.